Performed strength exercises in this workout.
|
Rowing with power band
· Rücken
|
 20 reps |
| |  |
|
Rowing with power band
· Rücken
|
20 reps |
| | |
|
Rowing with power band
· Rücken
|
20 reps |
| | |
|
Rowing with power band
· Rücken
|
20 reps |
| | |
|
Rowing with power band
· Rücken
|
20 reps |
| | |
|
High row in machine
· Rücken
|
15 reps |
Gummiband | | |
|
High row in machine
· Rücken
|
15 reps |
Gummiband | | |
|
High row in machine
· Rücken
|
15 reps |
Gummiband | | |
|
High row in machine
· Rücken
|
15 reps |
Gummiband | | |
|
Rowing with power band
· Rücken
|
20 reps |
| | |
|
LL's bröstryggsövning
· Rücken
|
15 reps |
| | |
|
LL's bröstryggsövning
· Rücken
|
15 reps |
| | |
|
LL's bröstryggsövning
· Rücken
|
15 reps |
| | |
