Cykling - Trainer

Added by aleckan, 772 Vor Wochen

Summary

	Dauer (min.sek)	00:30:00
	Puls	snitt 155 max 177
	Intensität	Normal
	Kalorien	401 kcal

Innan frukost. Nivå 1-3, ganska seg.

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Puls

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Summary

80%	Average 155		Max 177	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:17

0.9%

Zone 2

117 - 136

60% - 70%

00:04:26

14.8%

Zone 3

137 - 155

70% - 80%

00:05:06

17.0%

Zone 4

156 - 175

80% - 90%

00:20:00

66.6%

Zone 5

> 176

90% - 100%

00:00:13

0.7%

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Cykling - Trainer

Summary

Heart rate zones - Default