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76

Montag, 18. Oktober 2010

Cykling - Trainer

Added by aleckan, 773 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:30:00
PulsePulssnitt 171   max 190
IntensityIntensitätNormal
KcalKalorien401 kcal
Nivå 1-3.
0 gefällt das

Why not give aleckan some cred for this workout by writing a comment!

  • Picture?wid 773 Vor Wochen

    adipato4

    Coolt med graf för pulsen. Vilket verktyg använder du då? Orka sitta på en trainer :P
  • 9w230lp1vrk84wco8kcc 773 Vor Wochen

    aleckan

    GPS-klockan, Garmin Forurunner 305
Puls Elevation profile Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

88%
Average
171 		Icon_pulse
Max
190 		98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:00
0.0%
Zone 2 117 - 136 60% - 70%
00:00:12
0.7%
Zone 3 137 - 155 70% - 80%
00:01:31
5.1%
Zone 4 156 - 175 80% - 90%
00:12:00
40.0%
Zone 5 > 176 90% - 100%
00:16:17
54.3%