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Mittwoch, 14. April 2010

Laufen

Added by Madde J, 811 Vor Wochen

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Summary

Description Ausrüstung

	Dauer (min.sek)	00:13:28
	Strecke	1.11 km
	Geschwindigkeit	4.95 km/h
	Zeit pro km	12:08 min/km
	Puls	snitt 134 max 152
	Intensität	Normal
	Kalorien	63 kcal

Löpskolning: tripping, skipping, konchellah, hälkick och vristhopp, 2 varv på varje, samt lite nedvarvning

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

Average

134

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Max

152

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