Cykling

Added by aleckan, 254 Vor Wochen

Summary

	Dauer (min.sek)	01:18:55
	Strecke	45.81 km
	Geschwindigkeit	34.83 km/h
	Zeit pro km	01:43 min/km
	Puls	snitt 145 max 173
	Temperature	20.5 °C
	Intensität	Normal
	Kalorien	910 kcal
	Score	6637

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 145		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:45

2.1%

Zone 1

98 - 116

50% - 60%

00:06:55

8.3%

Zone 2

117 - 136

60% - 70%

00:18:39

22.4%

Zone 3

137 - 155

70% - 80%

00:31:16

37.6%

Zone 4

156 - 175

80% - 90%

00:24:38

29.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default