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Sonntag, 13. Mai 2018

Skandis GP Senior

Added by aleckan, 367 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:50:01
	Strecke	27.88 km
	Geschwindigkeit	33.44 km/h
	Zeit pro km	01:48 min/km
	Puls	snitt 177 max 190
	Cadence	snitt 91 max 130
	Power	snitt 209 max 954
	Temperature	21.7 °C
	Intensität	Normal
	Borg Skala	19, Extrem schwer
	Kalorien	627 kcal
	Score	4225

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

91%	Average 177		Max 190	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:29

1.0%

Zone 2

117 - 136

60% - 70%

00:00:08

0.3%

Zone 3

137 - 155

70% - 80%

00:00:07

0.2%

Zone 4

156 - 175

80% - 90%

00:18:48

37.2%

Zone 5

> 176

90% - 100%

00:30:57

61.3%