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88

Montag, 4. Mai 2015

Radfahren

Added by mosjonist, 524 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:02:41
DistanceStrecke25.91 km
GaugeGeschwindigkeit24.80 km/h
GaugeZeit pro km02:25 min/km
PulsePulssnitt 109   max 146
TemperatureTemperature6.4 °C
IntensityIntensitätNormal
KcalKalorien356 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Puls (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km2.5 km5 km7.5 km10 km12.5 km15 km17.5 km20 km22.5 km25 km5075100125150

Summary

63%
Average
109
Icon_pulse
Max
146
84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:24:34
28.9%
Zone 1 88 - 104 50% - 60%
00:20:17
23.9%
Zone 2 105 - 121 60% - 70%
00:28:22
33.4%
Zone 3 122 - 139 70% - 80%
00:11:24
13.4%
Zone 4 140 - 157 80% - 90%
00:00:19
0.4%
Zone 5 > 158 90% - 100%
00:00:00
0.0%