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9

Montag, 20. April 2015

Radfahren

Added by mosjonist, 529 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:23:00
DistanceStrecke32.42 km
GaugeGeschwindigkeit23.44 km/h
GaugeZeit pro km02:34 min/km
PulsePulssnitt 107   max 155
TemperatureTemperature15.2 °C
IntensityIntensitätNormal
KcalKalorien452 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Puls (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km50100150200

Summary

61%
Average
107
Icon_pulse
Max
155
89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:47:46
38.1%
Zone 1 88 - 104 50% - 60%
00:30:20
24.2%
Zone 2 105 - 121 60% - 70%
00:35:48
28.5%
Zone 3 122 - 139 70% - 80%
00:09:44
7.8%
Zone 4 140 - 157 80% - 90%
00:01:51
1.5%
Zone 5 > 158 90% - 100%
00:00:00
0.0%