Radfahren

Added by mosjonist, 528 Vor Wochen

Summary

	Dauer (min.sek)	03:42:48
	Strecke	93.28 km
	Geschwindigkeit	25.12 km/h
	Zeit pro km	02:23 min/km
	Puls	snitt 122 max 159
	Temperature	6.4 °C
	Intensität	Normal
	Kalorien	1492 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

70%	Average 122		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:01

7.5%

Zone 1

88 - 104

50% - 60%

00:33:39

14.0%

Zone 2

105 - 121

60% - 70%

00:58:16

24.3%

Zone 3

122 - 139

70% - 80%

01:45:10

43.8%

Zone 4

140 - 157

80% - 90%

00:24:52

10.4%

Zone 5

> 158

90% - 100%

00:00:15

0.1%

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Radfahren

Summary

Heart rate zones - Default