Performed strength exercises in this workout.
|
Military press
· Schultern
|
 25 reps |
| | |
|
Military press
· Schultern
|
20 reps |
| | |
|
Military press
· Schultern
|
20 reps |
| | |
|
Military press
· Schultern
|
15 reps |
| | |
|
Military press
· Schultern
|
20 reps |
| | |
|
Military press
· Schultern
|
15 reps |
| | |
|
Military press
· Schultern
|
20 reps |
| | |
|
Military press
· Schultern
|
20 reps |
| | |
|
Barrenstütze
· Triizeps
|
25 reps |
| |  |
|
Barrenstütze
· Triizeps
|
20 reps |
| | |
|
Barrenstütze
· Triizeps
|
20 reps |
| | |
|
Barrenstütze
· Triizeps
|
20 reps |
| | |
|
Barrenstütze
· Triizeps
|
15 reps |
| | |
|
Barrenstütze
· Triizeps
|
15 reps |
| | |
|
Barrenstütze
· Triizeps
|
15 reps |
| | |
|
Armhävningar
· Andere
|
15 reps |
| | |
|
Armhävningar
· Andere
|
12 reps |
| | |
|
Armhävningar
· Andere
|
12 reps |
| | |
|
Armhävningar
· Andere
|
10 reps |
| | |
|
Armhävningar
· Andere
|
10 reps |
| | |
|
Armhävningar
· Andere
|
10 reps |
| | |
|
Armhävningar
· Andere
|
10 reps |
| | |
