TwiikMarian 
Trænings log
Marian Moron, 36År| søndag 19 august 2018 |
   |
Sted: 0 
Resultat: 0 minDid my weekly interval training in a 10km race. Much nicer to run in group. Great weather today!
 |
00:56:26Tid |  |
2.14 kmLængde |  |
2.28 km/hHastighed | |
26:22 min/kmTid pr. km. |  |
NormalIntensitet |  |
209 kcalKalorier |  |
2851Score |
| This workout has been imported. | ||
|
 |
Show workout details |
|
00:58:57Tid | |
9.79 kmLængde | |
9.96 km/hHastighed | |
06:01 min/kmTid pr. km. | |
NormalIntensitet | |
693 kcalKalorier | |
5442Score |
| Half marathon training, W9. High intensity intervals during a race event. | ||
|
|
Show workout details |
|
00:33:44Tid | |
2.44 kmLængde | |
4.34 km/hHastighed | |
13:50 min/kmTid pr. km. | |
NormalIntensitet | |
142 kcalKalorier | |
1694Score |
| This workout has been imported. | ||
|
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1044 kcal
