thsred 
Trænings log
Thomas Renlund| lørdag 10 september 2016 |
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01:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
516 kcalKalorier |
| Back squat 5@110kg - 5@112,5kg - 5@115kg - 5@117,5kg - 5@120kg tempo 30?1 + Partner WOD For time: - 8:53 54 (27) Dumbbell Thrusters @20kg rx 54 (27) RKB (DB) Swings - @32,5kg (rx 32kg) 54 Strict Pull Ups sc: grönt band | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 516 kcal
