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thomasby Link Trænings log

ManThomas Byberg, 43År, Sandnes, Norge
lørdag 08 juni 2013 Control_rewind Date Control_fastforward
Text_list_numbersSted: 48   StopwatchResultat: 3 h 1 min
1.Plass Pulje 4, aldersklasse 30-34
104 RITT Export
Time
03:01:23Tid
Distance
90.36 kmLængde
Gauge
29.89 km/hHastighed
Gauge
02:00 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
2033 kcalKalorier
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Nordsjørittet. 48 plass totalt, 1 plass pulje 4 aldersbestemt (30-34). Sleit med magen i starten av rittet, kjørte mer taktisk enn jeg pleide og dro mindre enn vanlig men bidro mer enn nok uansett. Kjørte fra i tinghaugbakken 2 mil før mål og kjørte ...
Added 569 weeks ago
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Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 2033 kcal