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16376

Pjodde Link Trænings log

ManPeter Bengtslin, 47År, Lund, Sverige
lørdag 24 april 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:14Tid
Distance
 4.93 kmLængde
Gauge
 9.78 km/hHastighed
Gauge
 06:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 361 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nu_Jq_xuA_AbAcATk%40zAQOi%40mCSIcAkBW%7DAcB%7BCaC%7BDwBuA%5Da%40mDkF_%40wBQoB_AwD_B%7DAkA%7DE_CqQM_C%40gCiAqHkC__%40wBiSHo%40ZWrBFhB%7D%40XEh%40wA%5CqDTy%40tA_BNo%40%40sBPWxCeBzCuAD%5DKy%40gAgG%7ECtOxG%7CRpAvEj%40fDj%40lHu%40%7EK%5DlCP%60%40dGhDR%60%40pAb%40lBfB%5Ct%40fAlGfBxOF%7E%40Ij%40qB%7EAcLrKqDlESh%40BbBfAhJvDfVb%40xAn%40Dt%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 731 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 02:41:55Tid
Distance
 25.06 kmLængde
Gauge
 9.29 km/hHastighed
Gauge
 06:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1844 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dnu_Jq%7EwuA%7DAnBPdBm%40zB%60AlLh%40%7EBfGlHz%40CfC%7BA%7EC%40PzEdBnHvDje%40dAd%7C%40Cn_%40gAfUQ%7CLaHxsA%7DBjRmC%7Ch%40gC%60QaErPiFhOgDvEeB%60AcEb%40yDjBgDj%40fC%5BhGiCjCOpBmA%60CaDxH%7BUfGc%5BjDgj%40%7CAyOvGqfAdAmc%40%60AiO%3Fae%40cAmw%40mBaYkA%7BKeBsIGqCo%40WoCZg%40v%40aAd%40eAYaC_G%7BAs%40iB%7DNsBaHhBpG%7EAzNnAfAzC%7EFn%40L%7CBcB%60EBNdFpAxFvA%7EKbBxUb%40%7EKn%40ni%40Eri%40y%40tNy%40l%5EyBhc%40kLfcBkEzUwCxKwEhNgCpD%7BA%60AsEt%40%7BEvByCf%40%7BLRyGm%40yFwAyE_DsF%7BBmC%60B%7DBRiM%7BBaAg%40y%40sBuCg%40cA%40kBr%40yHCsJqB%7BA%7BCiAScAkAoBhB%7B%40Ns%40yAe%40%7BDi%40s%40cOpE%3FQ%7ENmDj%40n%40%60%40hDr%40%7E%40%7E%40AlBeBz%40%7C%40%7EAn%40vAlCrMrBtELlBy%40%7CBPdAV%60A%7EA%7EAv%40%7EMzBjAKlCcBzDrA%7CJdFjGdBzBRvL%5BnDo%40vGyCp%40I%60AZz%40YlEaFpG_S%7EFoWrA%7BIlOs_C%7E%40ec%40dAaMHsWWab%40mBil%40%7DCa%5CoBkHDiFmD%40%7DCzAq%40AoBaEoCaC_BiPt%40iB_%40wBJq%40j%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 731 weeks ago
Garmin_grey_20px Show workout detailsNext
153 Army camp
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 765 kcalKalorier
Cirkelträning med Madde på Shapelinkträffen
Added 731 weeks ago
Show workout detailsNext
2 Running
Time
 00:45:00Tid
Intensity
 LavIntensitet
Kcal
 710 kcalKalorier
POSE-träning med Håkan. Knepigt!
Added 731 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 3680 kcal