Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
16376

Pjodde Link Trænings log

ManPeter Bengtslin, 47År, Lund, Sverige
lørdag 26 september 2009 Control_rewind Date Control_fastforward
2
 LIDINGÖLOPPET Contest
Text_list_numbersSted: 7498   StopwatchResultat: 3 h 19 min 5 sec
Ingen kommentarer.
185
 Skade
Smärtor i vänster knä, på utsidan fick det p g a alla branta utförslöpningar på Lidingö.
2 Løb Export
Time
 03:19:05Tid
Distance
 30.14 kmLængde
Gauge
 9.08 km/hHastighed
Gauge
 06:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3456 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sshiJia%7DmBNySt%40kIdAsBhLqFvBr%40%60BfDxB%7EYjGwCrBz%40tE_DnB%7DGJmEdCcEC%7BBhAsBqCu%5DNwDwAmF%7DANa%40aAfAyYu%40gEB_S_ItAwHxIa%40lQkHP_D%7BJMmGrBqMD_G%7EFaUDgFe%40y%40iJvFkH%7EBoAvGx%40dBVbHuBjHa%40rJbB%60Ga%40pEzApJiBlBgFd%40_%40%7CGqErF%3FfNkG%7C_%40j%40rPwDbVjBlEkC%7EIMtK%7DBxT_BrG%7BB%7EAc%40bBwBfPY%7ES%7DDhOs%40NaAsAkFqKFoLhNa%60A%5EgLxBcO%7CBi%7D%40mAy%40mA%7E%40oC%40eItHoBsBs%40%7DFb%40cLgAcHgEkJHaLaCyFaGqA%7B%40mLzFk%5Ec%40kM%7DAeFdB%7DWkBcCeB%5DeCV%7DC%7CDeAeEnAwFrD%7B%40rAyB%3FqJhA%7BGdG_Mx%40gGAuG%7B%40_BsBo%40_BwMFkFkBmFxFeFdEsYvD%7DJLwd%40s%40uKe%40FqDbKsFfEmEbOe%40d%40oAk%40mA%7EAmA%7CGr%40%7ENeD%7CPJnFpAnEs%40xI%7EBfJlAnAbAzYwB%60FkEtCyBlF%7D%40pPfEt%5CyBhRtBhN_HxVpAtFQpFz%40xGcBjEVv%5BcBdJY%7CN%60A%60Hs%40zHL%7C%5EcBdI%7CDfGT%7CO_HxLgApYfA%7CEw%40%7CHcDz%40%7D%40rBlBdUWfGiAfCuFj%40yDvGm%40%60UgBbCiCBWfC_%40nLl%40bJuGd%40qF%7EE%5DpPwBpQb%40fM%7BAhJXjIjAdB%5BtUcGrYmEzCiBpHi%40ba%40aBtH%40%60HzBnEuAxKuA%60%40c%40nBh%40t%5C%60G%7COhGVz%40dBpF%7EOT%60FdC%7BCfDjDxAqAfDoOjC%7DBjCoOrGgCrHwIpBmFHuGbBaE%7E%40sHe%40q_%40%60DwKUcGbByJvE%7BK%7EBFf%40s%40WiT%7CBm%60%40%60BeChBYqDqGkEgBwCKmAnCuA%40iBmG%7BDcBW%7D%40jBay%40uKbQwAYt%40_QhHea%40ReR&key=AIzaSyDuTv0w5W1NOtsmT3DII
02km 5:52 min/km 153/160 04km 5:39 min/km 158/163 06km 5:29 min/km 162/170 08km 5:38 min/km 160/165 10km 5:45 min/km 156/160 12km 5:46 min/km 157/163 14km 5:34 min/km 157/161 16km 6:13 min/km 153/159 18km 6:26 min/km 155/159 20km 6:43 min/km...
Added 759 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 3456 kcal