Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

Pjodde Link Trænings log

ManPeter Bengtslin, 47År, Lund, Sverige
lørdag 30 maj 2009 Control_rewind Date Control_fastforward
Text_list_numbersSted: 0   StopwatchResultat: 4 h 11 min 7 sec
Ingen kommentarer.
9 Cykling Export
Time
04:11:07Tid
Distance
117.00 kmLængde
Gauge
27.96 km/hHastighed
Gauge
02:09 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
3164 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcmtIwnwqAmVm%40%7BQlGyIkCaTyZg%5BcVms%40qbAye%40aaAcc%40wh%40eZuf%40cJkWkKor%40y%5C_qAo%7DBahEw%5Bww%40sLqN%7Dq%40_%5EiVo%5DfCkY%7EYow%40d_%40ml%40j%5CuUlbAs%5EbMLjbAp%60%40%7EHuAvR%7CF%7Ch%40%7BId%5BdJrs%40zIrl%40_PlUoSzGg%40zFzEvRha%40zMpKtIhAdKbM%60Ubb%40%7Ea%40nb%40rKbWja%40zVvRzc%40rFnXnjAjVrXzf%40tLhJvJkAxNuVlZsK%7ET%7BUhMsBjOxJlYf%40jIjFld%40sEdRlAlHaChU%60N%7E%5EoHxZe%40Rbs%40dMzCr%5EaAtLrlBsIbjAc%40lz%40rItgAlGdVeF%60TnDhc%40na%40pyCzHpUfGhd%40%7CBlEnQlE%60K%60M%7EC%7Ch%40xZlz%40pDxr%40%7CF%60%60%40s%40vDi%5Dx%5EiS%7Cr%40uEp%5Bg%5Erm%40kWmAoVsGilAyB%7B_%40vPq_%40xLkESaHkLgOwv%40eUe%5C%7BBq_%40qOqa%40i%5CcLyg%40_Gih%40zReFsDy%5E%7DBgFuGePwi%40i%5CgDsNyj%40%7DS%7BSiArCiX%7DSiRog%40oGjHRoFfGnBtGdKjFrUlk%40te%40%7C%5B%60fApJzNbNfKrt%40dKjn%40%7DQt%5BlBhf%40pLlQjc%40tBd_%40lVz%5DjMtt%40lHfLdKGp%7D%40q%5D%7CgAtBxWlHh%7B%40fGje%40bi%40bmAd%60A%7EO%60G%7EUcBdEtCtp%40%60wDxWnn%40dMhvClG%7Cn%40q%40db%40me%40fmBuM%7CtAeApAwMwI%7DNzfCLpiBml%40uAug%40%7BI_TrBwM%7EG%7CKfs%40oWxw%40iA%5BgEpTgRhZ%7Dd%40lF%7DPiGgAiOiMhEcIqD_DoD%7B%40sKiMy%60%40cT%7Ea%40%7BLnr%40md%40gDuWnE%7BzAisAwI_C%7BZfAqRgUml%40_N%7DHyEy%60%40u%7D%40%7Do%40saCy%60%40_t%40op%40gz%40ijAal%40%7DHsi%40cUmo%40yEeXgB%7DVxAopA%7B%5C_fBsD_mAfDkj%40vTwaAtJs%7C%40hN%7DrBdCaeBqCor%40ab%40%7D%7BAuAiWfFgUfYo%5Df%5E%7Bz%40%7CPfLbObEu%40jMeD%60CsHBuKiQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Medelkadens: 78 rpm Maxkadens: 112 rpm Medelhastighet: 28,4 km/h Maxhastighet: 59,7 km/h Kartan stämmer inte riktigt, vet inte varför det inte kommit in några punkter de första 2 km. Loppen var alltså 119 km långt. Ont i knäna åter igen. V...
Added 773 weeks ago
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 3164 kcal