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42200

monsterkaka Link Trænings log

ManDennis Wesemann Widmark, 33År, Lund, Sverige
tirsdag 20 januar 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:06:02Tid
Distance
 1.03 kmLængde
Gauge
 10.24 km/hHastighed
Gauge
 05:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 31 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:my%60sIkssoAQFs%40e%40SCOUUASBUFUP%7BABeAW%7D%40e%40aA%3Fk%40TsAx%40qBzBi%40DYGc%40Ww%40w%40G%5Bc%40Ei%40%5Dm%40OUAsAFQHKVQ%7C%40ONi%40%3FSDQPQFg%40Aa%40l%40SDUISASDOLOXGf%40O%5CQDm%40OS%3FQX%3F%5ELXPH&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 481 weeks ago
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9 Cycling Export
Time
 00:48:51Tid
Distance
 4.19 kmLængde
Gauge
 5.15 km/hHastighed
Gauge
 11:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ax%60sIamsoAx%40R%60%40b%40lAb%40jEvD%7EBjAh%40tBIdCUx%40%5EtAdApBd%40vBVjDLVAhFx%40xGpA%7CCjFdHfAjBlLjM%40%7EA_A%7CBWrAj%40z%40nC%7EAp%40p%40zAt%40%5CxAUxAPM%5CsAlE%7EAx%40DfBbBpAxCR%40vAoGOqGO_Bc%40OMUWgEPmHMUw%40IOSkAQaBB_%40e%40qBk%40qAiAQNOKyBsI%7D%40eCScBm%40mBgA_%40cI%7BEgBkCs%40%7BAe%40%7DE%5Bq%40OoFFgCa%40Ww%40Ce%40QsDkBmAAe%40L_CsA%7D%40mAiA_%40iByAaEkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 481 weeks ago
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9 Cycling Export
Time
 00:04:37Tid
Distance
 1.09 kmLængde
Gauge
 14.17 km/hHastighed
Gauge
 04:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glbsIqisoATDR%7B%40LSVAj%40PRINWV%7D%40RIV%3FTFVGb%40Yl%40Kb%40S%60AONSJcAPKTCvBJh%40Pf%40%5CRYZS%60AJ%5C%60%40l%40dADm%40r%40BRSYiA%5Eq%40fA%7E%40%7C%40s%40j%40M%7C%40JTNXDjA%40lBPPLH%5E%40fA%7EArAHP&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 481 weeks ago
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9 Cycling Export
Time
 00:14:22Tid
Distance
 2.75 kmLængde
Gauge
 11.48 km/hHastighed
Gauge
 05:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:of_sIkynoAPoDK%5DS%40OL%7B%40%3Fg%40Mc%40a%40o%40%7DBcCoGgAyB%5B%7BAi%40wA%7D%40%5DuAFgBYyCkBcBaCy%40_BcAkCw%40wDuA%7BCiB_Dy%40c%40S%7B%40m%40cAm%40uB%5Dk%40e%40_BwAwHo%40%7DFQUm%40_COsBcDyPJ_%40v%40s%40Rw%40W%40s%40VeABq%40VQMc%40_CSIsCISI_%40wAUU%7DDm%40uA%7BDSCk%40JwD%5DiDFi%40GOMM_%40HqCKcAe%40CSPEbAEC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 481 weeks ago
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9 Cycling Export
Time
 00:03:26Tid
Distance
 0.80 kmLængde
Gauge
 13.98 km/hHastighed
Gauge
 04:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:as_sIqlpoATJzA%40J%5CQbAy%40tAKd%40O%5CuA%7CFMlAGlBLdAZz%40b%40v%40Hd%40f%40zA%60%40v%40Hd%40%5E%7E%40jAlDD%5EP%5ERPX%40dC%3FH%5CInAD%60%40Tx%40Ib%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 481 weeks ago
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Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 368 kcal