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magzeus Link Trænings log

ManMagnus Andersson, 55År, Brålanda, Sverige
lørdag 27 august 2016 Control_rewind Date Control_fastforward
142
 Tjörn Triathlon 11.3 Contest

Der er ikke registreret nogle resultater for konkurrencen endnu.

20 Svømning Export
Time
 00:38:23Tid
Distance
 1.99 kmLængde
Gauge
 3.11 km/hHastighed
Gauge
 19:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 664 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qp%7C%60JksleAnA%7CA%5CtBn%40%60BxBXvASx%40a%40rAcAo%40%7EA%7DB%7B%40%7BC%7E%40wAPsA%60%40sAViB%7C%40%7BATsAr%40gAq%40eAPuAkAmAi%40wBeBc%40kBP%7BC%7DBoGFeDg%40kEi%40iBo%40qDf%40aAhCnEnApAHpDRlBpAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Simning
Added 398 weeks ago
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155 Other Export
Time
 00:03:51Tid
Distance
 0.27 kmLængde
Gauge
 4.21 km/hHastighed
Gauge
 14:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ue%7D%60Jg%7DleA%5CQ%5CCh%40SvAY%60%40E%60BZ%5CT%3FC%5BUBGFFABMiAIACD&key=AIzaSyDuTv0w5W1NOtsmT3DII
T1
Added 398 weeks ago
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9 Cykling Export
Time
 02:39:57Tid
Distance
 86.17 kmLængde
Gauge
 32.32 km/hHastighed
Gauge
 01:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 2277 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7C%60J%7D_meAB_HxEwMpEyYzNuDjJkE%60TsBpSqH%7EYoRVuBmDyKoRwVgX_K%7BOaNyGmJ%7BPaHkImKwMq%5BgRgq%40qQg%5E%7DScy%40cIia%40kEsLyEmGuRiKu%5EcFcJqCcMyFoO%7BKiKaEw%40cCkKhVuKvGaA%7CHmFxKg%40fJsHlJoEPuBzCwDlLcCbd%40a%5D%60b%40yDfMqKyh%40_Iyv%40gCggAmC%7BfDuCi%5EpAsGxJgU%7Ec%40kYzIaQmDgFaHcRuGgj%40%7BOm%5BsE%5DaF%60D_D%5C%7DCqAyFyJqDw%40wWjI_JzFu%5DoUkJcMoECuGaEyCoKpIsy%40tA%7DEhOsQdMab%40tLox%40rW_lAdHsb%40x%5E%7B%5DlK%7BE%7E%5Dju%40pPbd%40fNhi%40v_%40%7CmBbNhd%40xKpTzLjOl_%40j%5Dff%40ny%40hMvId%60%40bIbH%7EDr%5B%60c%40rc%40nX%7C_Anw%40bXr%5E%7EPt%5DhIn%5DlDpc%40cBvbB%5Cx%5DxAlVvJpn%40%60H%7CThM%7CYwE%7EQ%7BAhT_IlPwDbg%40f%40dc%40i%40tJiCbNsI%60MeF%60AmKuAi%5DvUaPbIcK%7EBmPpAc%5BdKsErXmFnPIlFf%40cJbEsKvEeZh%5BgKfTyBrS%7BHpXwQ%40mDeDkJuQyUkXgKuOwMqHiKyOeGyJ_M%7BKmWsRgr%40gRy_%40qSix%40%7BJ%7De%40cJeQwG_FoJ%7DDk_%40gFiJ%7BCmNuG%7DLeJoJeDqBgDqKzVcK%7EFgAbIaFtJeA%7CK_HtI%7DDLkBnBeF%7CQiBt_%40_%5Dbb%40%7BC%7ELi%40GwK_i%40mHau%40mC%7BlAqCi%60DoC_a%40vA%7BG%60K%7BT%60d%40aYjIcPwLiWyH_m%40oJsT%7DDeFeDMaGhD%7BED%7DIcMsDi%40iX%7EIkHdFw%5D%7DTkK%7DMsDFoHaFmCsJbIow%40rAgGfO%7DPlMmb%40jMgz%40nWskAzG%7Ba%40%7E%5Dk%5DlLwFb%5Ezu%40hOta%40rPho%40l%5ExiBzMrc%40dMtVbJdLxb%40xa%40bKrOdPj%5C%7CItKrLzGt%5CpGtElBvG%60GtOlVjHzH%60c%40lWlz%40xr%40bZz_%40vSlb%40lHv%5B%7ECb%60%40VfXyB%60wAbCvk%40jDpXxFfX%7EFvQtLrWsEjR_B%7ETsFpJqArFqDvg%40Vti%40qCjPoIjMgHfAiJqAi_%40dWkNrGeJtB%7BPtAwZ%7CJsFb%5BsEtMHhE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cykel
Added 398 weeks ago
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155 Other Export
Time
 00:01:18Tid
Distance
 0.05 kmLængde
Gauge
 2.31 km/hHastighed
Gauge
 26:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 5 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7C%60Ju%60meA%3Ff%40FJDEI%40IK&key=AIzaSyDuTv0w5W1NOtsmT3DII
T2
Added 398 weeks ago
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2 Løb Export
Time
 01:57:51Tid
Distance
 20.25 kmLængde
Gauge
 10.31 km/hHastighed
Gauge
 05:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1835 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7C%60Js_meA%5DS%3Fo%40n%40%7BG%7EDaKfEeWIgB%7BA%5EsE%7CDqCrEyFbCoBaBwEMmBp%40a%40I_BeBgAsHwBIMUq%40oNcAuDbAfGf%40vL%7D%40t%40mC%5C%7DA%7CC%7D%40pFn%40nMrDbJ%7B%40dHT%60Bn%40%7C%40%7E%40A%7CBu%40%5CiA%5DgA_BiAiBgFgCwEe%40uBi%40qHBcD%7C%40aFzAcCrHoAXJr%40hFzAlCbAZhBw%40jETjBjB%60FaCdDiEdEgD%7CB_AV%60AgErWuE%7CLe%40jFA%7C%40%5ERa%40k%40d%40_HdEuK%7CEcYg%40u%40%7B%40ZaGpEyCzE%7BElBuBkBgEMeAf%40%7D%40BkBmCgAiGwBEOY%7B%40kMkAsE%7E%40hD%60AbO_%40h%40gDp%40wA%60DaAtGpA%7CNhCrFcAnHXhCT%5EbBB%7CBaAFy%40Q_AqAaAmBiFcCmEaAwDg%40iIHkBv%40%7BDlAcC%7CDkAvC%5DfAdGvAbC%7E%40VdB%7B%40dBDfCb%40%7E%40tAZ%3FzEaClCwD%60FeE%7EAq%40XHLfAUdBiDzR%7DEfNm%40xF%40l%40d%40Je%40s%40%60%40yF%7EEgMhEyXe%40k%40wBz%40%7DEzDcCvDqFhCqAiBqEEmBj%40%5DE%7DAaBaBcIwBOq%40%7DKiAqGjA%60H%5EnKKZkEzAwAzCo%40jF%7C%40rN%7CCpGu%40tId%40%60C%60BP%7EBu%40RmAM%7D%40%7BAoAqFoLw%40qDi%40uK%7C%40_F%60B%7DCnA%3FpFcA%7E%40jFjAhCbAd%40dC%7D%40fE%5CdBlB%7CEeClCwD%7EGgF%7E%40SVx%40oExWkEfLu%40tGLx%40%5C%3Fi%40q%40f%40sGhEsKhEeVJwBk%40a%40w%40%60%40sFnEyCrEoFtByAiBoEOaBr%40q%40CqBwCcAoG%7BBOs%40eMgAgFjAlG%5EtLkE%7CAsAjC_AtHz%40%7CL%60DlHy%40pHf%40hC%7EAPtBs%40ZsAM%7B%40yAmAqFoLeAwFYcJbAeFrAwBrI%7BAx%40%7EFhA%60C%60Ab%40zBu%40%60ERxBdBpE_CvCaEfEeD%60B%7B%40v%40AFvAeExVqEbMg%40zGj%40Z%7D%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning
Added 398 weeks ago
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Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 4801 kcal