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leos Trænings log

Man

Lennart Östman, 68År, Stockholm, Sverige

søndag 10 april 2011

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Date

Control_fastforward

Running

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Time

01:28:28Tid

Distance

14.64 kmLængde

Gauge

9.93 km/hHastighed

Gauge

06:03 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1374 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmcaK_%7B%60qB%5Dr%40sBhN%5CjAfBb%40Z%5Eg%40bFoEbVcBpG%7DDvKU%5CsAc%40U%5Ca%40hKmA%7EKwI%7E_%40oKn%5DwBzJcJvWsNxe%40o%40x%40qFlS%7DC%7EI%7BFbS_ArB_CbK%7BRzp%40sOhm%40m%40j%40k%40vA%7DHh%5Bg%40nCUrErAl%5BBrEMNkAH_AI%7DMqEU%5Ba%40wj%40e%40%7DHQ%5D%7D%40_%40_DmIu%40DQUsEm%5C_CiL%7DAgDaRgXo%40sCWgG%60%40gO%7CAwYv%40gEjDoJv%40%7BKDyPm%40gr%40%7C%40%7DQXmREkb%40%5EsNpBgRjCoNdBkM%5EqIWgOVoh%40RwBjAgAr%40kDfFij%40%60Ag%40Vi%40d%40aFnByG%60AkAXGr%40%7DAd%40Lr%40MpBeHh%40%7B%40z%40j%40dBQXcBhBqAEaBp%40%7BBl%40EVh%40PAbD_BdAX%60A%5BzAfAlAHz%40W%60JgGp%40Jd%40xBp%40DpAOtFeDtCmAhAMjEmBtFTv%40pBtBd%40%7CDpDzCrAlAvBhAbEv%40zEb%40pGQpWd%40rPnBjNnB%7CG%60BzClB%7EBx%40tBfFhCfCb%40pJLlEbAn%40v%40n%40EhBt%40pBhBdExFAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 683 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1374 kcal