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leos Trænings log

Man

Lennart Östman, 68År, Stockholm, Sverige

søndag 20 marts 2011

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Date

Control_fastforward

Running

Export

Time

02:03:40Tid

Distance

20.14 kmLængde

Gauge

9.77 km/hHastighed

Gauge

06:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1912 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bh%60iJw_imBs%40sTu%40oBSqDLoAe%40gBJ_Db%40AEnAtCcCzAWfAcAnAI%5Cm%40CRl%40It%40s%40%60%40RxDaCnDkA%60ByAz%40qCLCx%40dFpADbHaRUwArAqEzCkE%3FiAf%40yAfAsACqDjA_BS%7D%40fCeJTH%7C%40lBnDjRtAxCzAfKArCj%40%7CAn%40%7EGMtDZ%7EIVpAbABLlA%7E%40dADfA%5BnT%7DC%7CIbB%60KAfBcCjUu%40rC_%40vRu%40bJqGzWsFre%40%7BBtIuB%60XwBzGOLg%40c%40c%40r%40%60%40tA%40lCkBbK_FvQcJ%7CUyAfF_%40zC%7BFdVmCtOkEnCuDjAwA_AClCrC%7CAh%40IhB%7EBVnAa%40%60%5Eo%40dIq%40nCoDjHk%40w%40gAwF%3FoAVG%7E%40%7C%40Oy%40P%7BHf%40%7DDbBcD%7DAkTmAoHv%40eJg%40oPp%40sHe%40%5DsCj%40aG%60C%7BFfDa%60%40%60g%40%7CAw%40%5C%7D%40%5ErBpAdCTpHf%40z%40%40fAnA%7CBLvA%3FbRyDzNsAn%40i%40bC_%40r%40y%40VMh%40StGsAbCyJpq%40UFcCsAkBUuBeBa%40z%40YCw%40kBt%40mHN%7DHdCgMVeLe%40s%60%40%60EoUIwAh%40o%40m%40aDToEbC%7BGHeEv%40gBhEkY%7EAkZnDy%5CrAySB%7DPg%40eCS%7BVo%40qQ_%40iCaCOQWcAeRI_Fd%40yEo%40oQZ%7BFw%40qDf%40sGqDqTlDwE%60%40aBlAiBm%40_HNoAjH%7DJxCoClCExIxBrAYnJrJzFb%40%60%40a%40lBaPVsOzDkZp%40w%40vAie%40DWhEqANzI%60%40%5CJpGCz%40aAtAGl%40OrKlGb%7E%40c%40hAgBx%40eAzAuFpB%7DAmMc%40%5B%7B%40h%40%5DsA%7EAcBpCwAbDg%40FvDa%40h%40OvAs%40h%40e%40m%40w%40mMfApN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 686 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1912 kcal