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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 15 august 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:05Tid
Distance
 3.00 kmLængde
Gauge
 5.79 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 2885Score
Det här träningspasset har importerats.
Added 3 weeks ago
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1 Strength Training
Time
 00:16:12Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 15 kcalKalorier
Score
 640Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:43Tid
Distance
 4.41 kmLængde
Gauge
 17.98 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 1219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJo%7B%7BfCvAmIdUxRvB%7C%40nCGtSgHxB%7DAfJwItG%7DD%7CCoCfAq%40tCa%40%60QzRdCnDv%40mDnAWpHyKdAItDh%40%7C%40KT%7EA%7C%40l%40nFhVd%40x%40Zu%40Ur%40oHaY_%40HQcB%5B_%40aEmQ%7B%40o%40qAgC%7DA%7BEHqLq%40qQlBiC%7EAkLj%40eBl%40YdBLLpA%5EP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:59:49Tid
Distance
 19.91 kmLængde
Gauge
 19.97 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Score
 5026Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7EoJk%60_gCPN%5Cy%40vDrCh%40mAlLtIhEaHp%40gC_C%7DJV%5Bj%40dBf%40sA_AmAw%40n%40o%40q%40aEoSmC%7BVoAuVmBwLTkGoA_ZUWkCvB%7D%40iAcDoRmKqa%40wHq%60%40iGggAgCsOUoHwAgCqEmWqGih%40yB%7BW%7BImZ%7BEwLyHw_%40uEkPqBsDsCiBaDeEaBcDoAaGkBu%40dB_MWcFmBsKwCaI%5D%7BDdAsTF_Sv%40%7BAFaCMsWiC%7BLcCyR%7EAkAfD%5C%7EA%7BQcBuO%5CyG%5DkOc%40i%40eDhA%7BE%7DGw%40%60E%7E%40bFXKa%40Gw%40yE%7E%40yDtEbHhDcAd%40vARhN%5BpG%7EArQ_B%7EOaDk%40aBpA%60CpRtCrMJpUMnDw%40lBEzRmAzSXpD%7EChJpBjLPpEcBbLjBbAzAvGjCpErIvI%7EFvSjHj%5ErE%7CKlJz%5B%7EBvYbFla%40nFr%5BzAzCPbHrC%7EQnFzbAfRp%7D%40sAtBk%40uBg%40AmSbWiC%7EAkCTkMmDqC%60FsA%7CFHrHe%40h%40qBLe%40hEXjA%60CX%60%40fABfMjAvPA%7CSa%40dFV%7EFuA%7EBe%40pCoEkB_%40lMqEo%40qDDiCr%40eDnCy%40%7CG%7BDtDyFnJqAvHSzXkGfDyEvVk%40j%40o%40_%40Q%5CIjAv%40bBm%40nE_%40FSs%40RQd%40z%40WpBc%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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79 Nordic skiing
Time
 00:49:42Tid
Distance
 14.30 kmLængde
Gauge
 17.26 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 388 kcalKalorier
Score
 3340Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 579 kcal