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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
tirsdag 12 august 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:35:46Tid
Distance
 7.23 kmLængde
Gauge
 12.13 km/hHastighed
Gauge
 04:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 437 kcalKalorier
Score
 4343Score
Det här träningspasset har importerats.
Added 4 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:26Tid
Distance
 4.40 kmLængde
Gauge
 18.29 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 38 kcalKalorier
Score
 1204Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJm%7B%7BfCP%3FRw%40n%40eGRUpEpDdEnEvH%60GnBv%40lCIlTuHjMqLxFaDtE%7BDzD%7D%40bSpUjBpEfEiIvDgF%60%40Oj%40P%5CQx%40R%7CC%40dAUtGzWZHRe%40Ul%40aGmT%7B%40cCYJOkBoE%7BQSg%40y%40g%40_AqBWaBo%40_A%5DwAN_Iy%40yTnBaCbBoLn%40kBn%40U%60BV%40nA%60%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:31:39Tid
Distance
 2.96 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 2916Score
Det här träningspasset har importerats.
Added 4 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:23:36Tid
Distance
 29.19 kmLængde
Gauge
 20.95 km/hHastighed
Gauge
 02:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 671 kcalKalorier
Score
 7043Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7C%7EoJe%60_gCj%40w%40bD%7ECn%40qAbKvI%7E%40Fhc%40kr%40hKbIjBvDzAAnIqIrFsIz%40nAdLiItHgBrBt%40hJcVpBRjB_AbGpO%7ECpCdEfAjU%7BCtOz%40nBmCxBy%40rD%7BDjJ%7CElM%7EB%7CEhBdBwAbElKpCfWaAd%7E%40X%7EIjArE%3F%60NeAdJdEbDd%40%7CQ%5DfImCpKVtI%5DXl%40uMhEsP%7EBkBqA%7DP%60BeYrAaBBkHvAiDNqEhCoCQkEmAk%40%5DwBKkNtAqGkBcFr%40eIuBmVtDgFhCyGxAkJFaFoDaNmGqFy%40CgCvCaBy%40mArBkC%7DBIwEoBcAaAmFKsLuBsCsDwQoD%7BA%7BDq%5Er%40qDnAcXaA%7BRo%40gBkBeAQaD_Iw%5Du%40iBc%40v%40DaBcJ%7Bf%40mBsDgBt%40aC_FBcHfEeL%7CAmY%5DuD%7B%40_DsFyFeCuNoFvEyDbJmBM_%40kMaIwJdAeFf%40_OsDcGu%40mKqA%5CwB%7BDhBjEu%40zJfCv%5EFrJtDvRNfOlBhHAtDwClIJhJgCbDqC%60LaC%7CA_LjNqJzS%7DKtl%40aFvIcClIwE%7C%60%40mNdh%40s%5CnfAc%5Cnd%40sAqGcBxAsB_AqC%5C%7DMuCsBvFaC_EgLjUlAnRoCxRqBoEuBmA%7DEcNaJ_P%7BGgB%7DF%7BC_%40rMoJm%40mFnB%7DA%7CAy%40%7EGoFnFuDvG%7BA%60I%5BrYcGtCyE%60Wi%40f%40aASMxAx%40dCm%40nDm%40q%40p%40TIpAeJ%7Cr%40vAfGbArYf%40d%40nDDB%7EF%60ApE%7E%40l%40x%40vf%40dJnb%40xCvXfGnPK%60Kq%40%40A%7C%40Es%40bAk%40CsJiG_QyBiUaKof%40y%40ge%40r%40%7De%40bAkL_FmLoF%7DE%7EDk%5B%5DY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
20 Swimming - Open water
Time
 00:14:50Tid
Distance
 0.61 kmLængde
Gauge
 2.47 km/hHastighed
Gauge
 24:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 105 kcalKalorier
Score
 734Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1318 kcal