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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
mandag 07 april 2025 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:45:26Tid
Distance
 14.66 kmLængde
Gauge
 19.36 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 3824Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJa%7B%7BfCdBeJpN%60MrA%7DmAn%40_D%7CB%7DEjIkJr%40oGpCcCdAi%40rE_%40%7CG%7E%40xAyBnHbDtFtFvErHrJzV%60CaGnBiMJ%7DAw%40i%40bAbDzGzKvCxAtEQr%40aZtBFXvAf%40%3FPw%40jA%7E%40UtJzRzOrBlDhCdJ%7CMpMq%40%7CFtEfSzNt%7B%40fI%7C%5Epl%40r%7EAhBpLKrDtDfOPzBsBsKSU%5BPX%7EB%5DpA%7CAhG%7BJ%60QgR%5CuAwEmFqJAsC%7BFGq%40VMuIy%40_Hog%40wcAkBxC%7BCr%40wBs%40_DQ_ClE%7BLej%40Hy%40mDmQHaLaGwWw%40_AtB%7DLs%40cAsDkYIuD%7DBuJuEcF_AGiFpCgFiDeAxCg%5E%7EWFvCaUlIwBTqCo%40eVySw%40xEm%40b%40%5EPGx%40M%60%40%5BM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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9 Cykling
Time
 00:12:19Tid
Distance
 3.90 kmLængde
Gauge
 19.00 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Score
 1030Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJe%7C%7BfCV%5DfAsHtKvKrAn%40ZyGZs_%40SwJf%40%7DWx%40%7BDtBgE%60CiDtEcFX_AJsDpBmB%7EBeAlBSrDBdDh%40b%40Oh%40oAd%40Q%7CG%60DtA%60AzDdEzCtE%7CDhIfE%7EMXVn%40y%40lAcD%7C%40yEjAsIEY%7D%40g%40hEhKdChDrAj%40bAhAPQVJFWf%40GzBFVW%40a%40p%40oXNMbBTFh%40j%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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183 Promenad
Time
 00:39:31Tid
Distance
 3.88 kmLængde
Gauge
 5.89 km/hHastighed
Gauge
 10:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 3652Score
Det här träningspasset har importerats.
Added 10 weeks ago
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9 Cykling
Time
 00:16:53Tid
Distance
 4.44 kmLængde
Gauge
 15.78 km/hHastighed
Gauge
 03:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 93 kcalKalorier
Score
 1396Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7D%7EoJa%60_gCB%7B%40_Bo%40_%40DMf%40m%40nZaEUaFuC_DeFaCiGh%40ZBh%40%7DBrNwB_FiBgA_%40oB_EgJgB_Cy%40qCiEyGqAWoA_AsBG_F%7DCaAXy%40xC%7BF%40kJiGuAFWa%40aAX_DB_%40fADhCjFh%40LPd%40hMv%40d%40G%7CBu%40%7CBgBjAkEvFeClFo%40bDc%40hXPrJ_%40b%60%40Y%7EFK%5CoGaHwEsDaA%7CHUr%40WK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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2 Löpning
Time
 00:32:51Tid
Distance
 6.47 kmLængde
Gauge
 11.82 km/hHastighed
Gauge
 05:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 404 kcalKalorier
Score
 3981Score
Det här träningspasset har importerats.
Added 10 weeks ago
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1 Strength Training
Time
 00:27:27Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 1082Score
Det här träningspasset har importerats.
Added 10 weeks ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 763 kcal