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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 02 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:51:02Tid
Distance
 4.77 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Score
 4741Score
Det här träningspasset har importerats.
Added 27 weeks ago
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9 Cykling
Time
 00:16:01Tid
Distance
 4.18 kmLængde
Gauge
 15.66 km/hHastighed
Gauge
 03:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 36 kcalKalorier
Score
 1352Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJ%7Dv%7BfCJ%7CAQsBnB%7DMlK%7CJZAv%40%7DIl%40g%40B%5BVcYO_LToSXsCd%40%7DB%60CqFjIkJ%5CkAPsDrBoB%60B%7B%40xC%5BnDF%60Dn%40ZW%5CiAd%40Y%60InDnFzFhFhItEjLJhFfAjCpCeGVBPg%40vB%7DPFwHgAmL%7ECcGjCwGrCcEdAvD%7E%40hAh%40fCRtDZPRfBbAfCJbI%5E%60%40jAPFjARK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 27 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:36:56Tid
Distance
 10.61 kmLængde
Gauge
 17.24 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 147 kcalKalorier
Score
 3089Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7EoJy%7E%7EfCzCVw%40x%40%3FnDeAlAbIrFrAzBxChCvAh%40%7CBpEhArEyClFmEmCu%40%3FaEzFeBzEoBxBHzCiCnFAvDaGGmHxK%7DAb%40gAvFsKpJ_AbBwOjjAkClLoIpYwFxe%40sKpd%40_C%7CQiAlTh%40%60A_%40%7ETtA%60l%40jD%7CBdCnDfK%7CI%7DBvSbJ%60TwBnMy%40fBu%40%40iA_AmB%60DpA_CNiBkLwVuKyLfDuOv%40qO%7D%40%7Di%40Ow%40sEIk%40%7BNHyi%40%7DFoPgCmVyJme%40u%40cVCqOr%40me%40h%40%7DCx%40kPU%7B%40sLeLhCmVU_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 26 weeks ago
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2 Löpning
Time
 00:25:10Tid
Distance
 5.02 kmLængde
Gauge
 11.97 km/hHastighed
Gauge
 05:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 312 kcalKalorier
Score
 3074Score
Det här träningspasset har importerats.
Added 26 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 606 kcal