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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 29 juni 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:25:43Tid
Distance
 12.07 kmLængde
Gauge
 28.16 km/hHastighed
Gauge
 02:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 328 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ_%7B%7BfCZuBUcAsYeWcDgB%7BAx%40aFpL%7D%40nAkBKwD%7BEsBk%40kLvGuBVoBnBqC%60FuAnAkBp%40sCPeN%7CfAsD%7ERMRWi%40mAbBuAx%40qEf%40gAQkCbHsAdNiAxE%7BEvIiErJq%5Cdx%40q%40vDsHnFeM%7EKeBfBa%40nA_RvOaNbFuJzEsPxGmGp%40oK%5CoWnH_L%7CDiEAkGmAqZuJyAeAoIeB_%40u%40AoDtAsTkEgSAwO_EyYSwJo%40%7BE_%40iJ_AqGPgOsAg%5EmBu%5BZ_TqBol%40%7DAwHo%40eKTuHrHuQz%40oAbAc%40jCrBdEnGmAlQ%60Ah%5EXr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 486 weeks ago
Garmin_grey_20px Show workout detailsNext
84 Orientering Export
Time
 01:01:16Tid
Distance
 7.14 kmLængde
Gauge
 6.99 km/hHastighed
Gauge
 08:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 944 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DiopJ%7Dg%7BfCr%40%7CBwAdGgDtG%7D%40zGvGdVDv%40s%40RrKoZ%7CE%7DD%7C%40Fo%40rG%5Ba%40m%40zDa%40hGnB%60RrCzHWbBa%40gACpC%7C%40%60%40b%40a%40h%40nB%7ECtDZ_CjDZX%7D%40nCeBfBhCbA%7EEl%40%60%40gDhLPzDm%40fAu%40Uy%40sBeBeLsC%7CBs%40xCoAKyCpMcD%60HiAja%40N%5CbBAd%40gAlAg%40xBlCnEyDzBQRc%40oBdJQhD%60%40vA%7BCoIk%40DcB%7DA%7D%40mCMqDjAyBDoFuBcQr%40eAOoExAoIxCFd%40eBa%40aHjAgL_%40%7DCh%40qHcAyCgHuGyAaIw%40_%40yARqEyHcANcFqAqEo%5Ci%40%7D%40fA%7DE%60Ds%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 486 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:20:51Tid
Distance
 9.47 kmLængde
Gauge
 27.25 km/hHastighed
Gauge
 02:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 251 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:siopJgm%7BfCoAo%60%40xA%7DP%60D%7CAlGdG%7CPjHp%40K%60CmBjHqKBcA%7BA%7BMKkHhIcuA%7CJcCvAmDr%40Eb%5CcOtFmA%7ECMbCD%7Ch%40%60HrBFxGxBtCdBlJvJ%7EEWlCn%40lFPrA%60%40%7CBxBzAdDvD%60SxB%7CGlCxDpCdBpB%60%40tVjBv%5BzIjQiEp%40JVf%40v%40RbBtAd%40x%40xN%7CMpAnBnA%60%40jSxR%60QrMn%5B%60YnAzBa%40rDaL%7BJWBi%40vB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 486 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1523 kcal