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25300

iMats Trænings log

Man

Mats Bonnedahl, 58År, Uppsala, Sverige

torsdag 02 juli 2015

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Date

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Vansbro Marathon

Contest

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Sted: 2 Stopwatch

Stopwatch

Resultat: 5 h 27 min 22 sec Page_white_stack

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Class: Pojkar 50

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Time

05:27:24Tid

Distance

43.15 kmLængde

Gauge

7.91 km/hHastighed

Gauge

07:35 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

3298 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mchpJg%60zuA%60QhHhGvArM%3FxBo%40tCp%40lByApCmEtK_GxC%5DhE%7DAvCIlHmCfRa%40pBiArCp%40hBsAtA_DpHMxBbA%60NrCrFMjJ%7EAvNbJfHfCrHrAvFEdF%7EAnPtQfFn%40h%40%60%40%3FpAaAdBgA%5E%7D%40Qa%40%7E%40yDbBy%40%7ECyE%7EGkGxAwDvCsBd%40LePiAwFgBwB%7B%40BgDfDqCbAmHw%40uFuDeJ_B%7DEuBqAAuLxFiGnV%7DJdUdLnPzEnJpEdOxHv%5CxE%7CLtIlNlGvG%7EJzDx%60AxAfLrA%7EJlCh%5CvLjMbHnA%7BEr%40eLlDmN%60A_OrA%7DH%7CB%7BFFsBrDeGnAsD%7ED%7DVl%40oJtA_GL_Cm%40%7BA%7CA%7DKbAs%40fDjBjDVtEUrQcLnD_HhAy%5CoAcV%60EaJRiHZw%40lC%7DAm%40yGd%40kEq%40%7DJtDmCg%40wRx%40aDdBsCtAaNUiC%7DBkB%40%7DBbCkBbBCbCiCBgBgAs%40WgBfByK%60G%7BCfAJvDo%40%5CeGxDcDX%7BBzAqBnAaApBtAx%40OvAoJ%60FaD%7EAiClFqW%7EBeDhCmApD%7DDcAkU%60AiIEgCmE_N_Fb%40wCfAe%40%5BgEwNsCeEmACuE%7CC%7DBa%40kBTsBsDmFwAiHuMoCaDiCImA%7DBcCk%40cC_BgFZwBhBiBXeC%7EBiFKaB%7C%40q%40%7BBuCk%5EiAkDgGgKwK_g%40fGiHdGkNfIsMbHeDhNcMfJcAfIkJxIuBZi%40j%40gHoBwDQcFvDec%40yC%7DLoBmEeCqN%7B%40m%40mCSqA_AuIbJqHjFqHt%40_E_AcDpBkB%60EgDtBcJtXyD%60EoGLmKfHoAIqDcE%7DB%7B%40fAoFnIgT%7CCw%5EnBeHvAsXi%40_Di%40e%40kBMy%40aAuBaIYqFrCu%5DoF_IkC_GwCiVg%40%7EDy%40hBwBw%40%7DA%60AyBHaChBkAw%40uAyCkBw%40qDtAmEV%7D%40Y%5BlAmAk%40qBjBaCM%7DEdAoJpL_BEcAbAoElGgFxAmB%5BuJnGcBu%40_Jk%40gCmAqAZs%40rAoAR%7DCqDkBJ%7BAaASa%40%60AyHbCgGhAWhAcHO_Ck%40lE_CnDiDdJuDxPiL%7E%5EgCjPcDxEaAgBOoCuCqF%7BEsBwAVaApA_AVsEuEoDTqHhEmCFqElKe%40vBPjPeArRaDzDcPjj%40b%40%7EBWbDl%40nAhEOpCeB%7CF%40nAjBGhFiAxFoDzIcEbEcE%5CuBmCDpByAvIRz%40tARh%40dBc%40rMkAhF%7C%40rJtFmFxAuH%7E%40s%40%7E%40bCjD%7EVfB%7E%60%40gCzV_Mf%5CeI%7CJ%7D%40zEWh%5Bw%40%7EFeEEiAdBoBFcA%7C%40aD%7CDe%40bFyBfEgClC%7DAMcCbE%5BxFZlCMhHiBhCq%40Ew%40oDiBjAmALiAwAo%40EqF%7CQqGvc%40kBfEeHzWqC%7CGs%40%60DNfCgAlA_%40o%40%5DJoA%7CCw%40%60%40mDtFsBzA%7DCvHbAxJMbIh%40dJRr%40p%40Q%60%40%60%40%60EnIeEjVbBtH%60AfAjLnCzCu%40fAV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vansbro Marathon. Smala stigar och backar med sten och rötter. 29 grader varmt!

1 1	Added 461 weeks ago

Rolandisaksson like this

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 3298 kcal