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Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe Trænings log

Kvinna

Ida Bäckman, 37År, Helsingborg, Sverige

tirsdag 02 september 2014

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Time

01:03:03Tid

Distance

10.13 kmLængde

Gauge

9.64 km/hHastighed

Gauge

06:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

680 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60euIoumlARIcAlGDhCaBxESjCeAnEQHe%40I%5BuAhAsREkD%5D%7BAaEiDUGy%40d%40gBEq%40l%40_AZ%7DCJ_B%5CwB%60CaB%60%40c%40%60%40iA%7EBsAlLs%40nMwAvJBtFq%40%7ERFjCNPf%40G%7EFwB%60BQv%40cBdAaGtBoEd%40Lv%40vBtAvAbBDlAWvAsC%7E%40%7BDdAeCNS%60ACJW%60%40gC_AaKJmFn%40sIIqBf%40mD_%40uCuEuEkCF_BvAyDUqBn%40aD%7ECaCvA%7BBzJCrB%5B%7CAL%60BWrD%7DAtK%5BrFDxE%5BhCOrMD%5Ed%40ZjDs%40x%40DtAcBt%40%5Dj%40gAx%40%7DD%60%40k%40n%40uBpA_Bb%40NdAjCv%40x%40jA%3FtBiAp%40w%40hBwE%7E%40yD%5Ec%40lAK%5Cy%40q%40sD_%40_IPcI%7E%40iO%5BaB%7D%40Y%7BB%7BCiAc%40k%40%40iBXq%40%60A%7D%40Ac%40%5BaBd%40kH%7CE_%40x%40F%7E%40rAlA%7E%40Ev%40nCw%40bOx%40zDj%40dAv%40h%40nAStAdBh%40PhE%40%7C%40UhBbD%7C%40DZo%40BmBk%40yJhBeBbBsHPqBJ%5Bf%40ENYMqBTmLl%40cD%5Ea%40z%40uCNQRJhE%60DrBpIvB%60Gb%40BrBoAf%40LxGqFh%40gAtBs%40%5Eg%40r%40cJjA_FTmC%7C%40mCt%40sFv%40eChAiA%60%40iBv%40A%60%40%60%40m%40%7CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Andra gången någonsin jag springer en mil! Sprang hela tiden och förbättrade mitt personbästa med nästan 5 minuter! Wohoo!

0 0	Added 609 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 680 kcal