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75048

Ekblad Link Trænings log

ManAndreas Ekblad, 56År, Ystad, Sverige
søndag 15 januar 2012 Control_rewind Date Control_fastforward
96 Strength Training
Time
 00:15:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
15 minuter om dagen enligt Paolo Roberto!
Added 642 weeks ago
Show workout detailsNext
2 Running Export
Time
 01:47:28Tid
Distance
 19.15 kmLængde
Gauge
 10.69 km/hHastighed
Gauge
 05:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1735 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BhqIculsABeDyC%7Bi%40fCuC%7CBiGtAm%40v%40cCxA%7BBtB%7DG%7CA_CbBiFlA%7BAxBu%40Ns%40_KaTwFsOcAkE%7DD%7DRcJ%7Bi%40a%40%7B%40aAUsCeYwF_%5DmAuKmAoEa%40aIiBuMF_EkAqIqAyRLcHk%40gKJiWq%40wITmD%7B%40%7DKl%40_V%5E_ESiI%7BAeIk%40%7DI%5D_%40w%40V%5CjwB%5EjJzFtn%40ZhHzCl%5EfAlJl%40dM%7EFnt%40%7CElx%40gCtAqLnDy%40WkA%7DK%7DB_b%40KcNg%40oAM_CeAqFImNgAqJCy%40%5C%7B%40pAj%40pC%7EK%7CA%7CKf%40dMM%7ENNbL%7C%40dU%40hLY%7E%40ZOUsEJuHq%40qKc%40iRHgLYyQ_BkKeCaL%7B%40%7B%40WHc%40%5E%3FrArAtIT%7CQ%60CzMJvNbBhUVhJh%40hDFxIpAnTw%40yJWyLeAqLKgLuBuUBeMyB%7BJS%7BPaAiGSeE%5Cw%40p%40HXd%40rCpKhBdMX%7CJKvP%5E%60EGhKfAzPk%40%7EQ%7E%40%7ERNbAhEs%40rA%7CDd%40xI%5CbBHtI%7C%40hCL%60Jw%40z%40Cv%40bAjQFVvCs%40nBBjCw%40jBBzAvT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 642 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1833 kcal