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danielfrilans Trænings log

Man

Daniel Becker, 51År, Vaxholm, Sverige

torsdag 23 april 2009

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Walking

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Time

00:39:00Tid

Distance

3.48 kmLængde

Gauge

5.35 km/hHastighed

Gauge

11:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

249 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvfiJyhfmBM%7CBh%40%7CC%60BxLCfAAhCXUJMw%40nAJnDN%7EA%7E%40_BjAaAxCw%40n%40%5DfAdEx%40%60CzBpK%7CCrOtEjV%60NgMhDgCdAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Powerwalk 39 min 58 sek När solen steker på grönskan i vanadis enormt denna dag. 3,47 km 11:31 min/km 5,21 km/h City walk.

0 0	Added 781 weeks ago

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Total antal øvelser: 1

Total kalorier forbrændt: 249 kcal