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Pictu

bonden Link Trænings log

ManBjörn Wedin, 36År, Härnösand, Sverige
søndag 12 januar 2025 Control_rewind Date Control_fastforward
120 Walking
Time
 00:57:32Tid
Distance
 3.95 kmLængde
Gauge
 4.12 km/hHastighed
Gauge
 14:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 316 kcalKalorier
Score
 2180Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obn%60K%7DlqxAXRRIp%40rAn%40%5E%7EAs%40f%40fATJ%7CC%60HzBmJ%7E%40x%40jAf%40tAkGZ_%40Xj%40g%40QGH%7BArGkCgBlEcWkFwLTiJdCgDb%40qB%7EAxAR%40fCeM%7E%40%7D%40%7EB_SSmAoBeB%7BAsEc%40i%40m%40A%7BCsDM%40%7B%40pBe%40%7EBkA%7ENcCaBm%40yAiDkDo%40WyBbOa%40jFCdGa%40rGArG%5DrCLh%40%7EAKJ_%40%5D%7D%40NMIi%40IR_%40WBv%40QVSWhAd%40Zd%40BKv%40%7EAcDjOMLMw%40L%5B%60I%7EJ%5CrCQxFu%40bCy%40j%40o%40_%40%7D%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 27 weeks ago
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2 Nordic skiing
Time
 00:44:36Tid
Distance
 5.03 kmLængde
Gauge
 6.77 km/hHastighed
Gauge
 08:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 351 kcalKalorier
Score
 2998Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usr%60K%7BnwxAVsA%7EBoBVsCt%40kDrCwDzCoFzCwKJmDb%40cCnB%7BE%7CAwJE_C%7BGqk%40m%40wHiBwO%7D%40cFiDa%5CU%7B%40k%40s%40o%40Ds%40UsAcBiBsAoAqBeB%7BFsAyH_AgBm%40aEY_%40SGg%40%5EiCtDcA%40%5BRC%5EdAbITbEC%60Ij%40zKCxDcAdIPtB%7EAbFf%40nEC%60ApApFx%40zAh%40vBf%40j%40vB%7CH%7CAvAfDpFpA%7ELlBjIE%60Ae%40zAaBfCoANkBlB%7DA%60%40%7DAfFoBHiAp%40c%40dB_A%7E%40%7D%40hBL%7C%40nAdC%7CBzIh%40fAfE%60RdBvEhAhAPj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 27 weeks ago
Show workout detailsNext
120 Walking
Time
 00:47:08Tid
Distance
 4.02 kmLængde
Gauge
 5.12 km/hHastighed
Gauge
 11:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 282 kcalKalorier
Score
 1790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubn%60KmnqxA%5DwA_BeE%60C%7BJEUiAiADhADHDIzCaPeAgBMqATp%40%40vAeBREiARsA%3FiIWMcBKuDJqGh%40%7BFCcC%60%40_AfAWnNT%60LKz%40mBlC_%40tAw%40lL%40dMMxETtGXfAtAfC%5CpBmFbZuHnQbAxDJ%40fGeNbCkEjF%7BLpBiF%7C%40qERF%5EmAXGd%40f%40rC%7DNbDaJhFqUXTn%40zA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 27 weeks ago
elinor.hultgren like this
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 949 kcal