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Pictu

bonden Link Trænings log

ManBjörn Wedin, 36År, Härnösand, Sverige
mandag 05 juni 2023 Control_rewind Date Control_fastforward
120 Walking
Time
 01:01:28Tid
Distance
 3.53 kmLængde
Gauge
 3.45 km/hHastighed
Gauge
 17:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 290 kcalKalorier
Score
 2330Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sghrJ%7B%7BlzAPq%40Wb%40%60At%40t%40B%5Ex%40VFbA%5DTHj%40a%40TXrATn%40v%40%5CbBbAbAbAIh%40bAVMZR%5EOC%7BPTaG%60%40%7DEdBmKLaIXkCRWfGrCxBj%40PZzBjAxCoIHiDQoHjAkFVI%3FLRg%40t%40UzBdBmBaB%7DATIb%40%7BAcAkDi%40cBd%40kCtAoDqA%7DB_BcA%60%40gBxCoAf%40_%40AaKiFiBzE%7DAzGUrFsAl%40w%40fANbHKb%40_EpA%7DAjC%5BB_%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 101 weeks ago
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2 Running
Time
 00:42:46Tid
Distance
 7.53 kmLængde
Gauge
 10.56 km/hHastighed
Gauge
 05:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 580 kcalKalorier
Score
 3945Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yohrJubnzAbDy%40%60%40dC%40tJwC%7EQV%60DvAv%40j%40u%40nADnCvAbBCr%40c%40tC%60Bh%40xBdBbBpCX%3F%7BWnCiTNuJnCoOfCeGBmU%60%40%7BHb%40c%40%7CAdB%7CEnHZvB%5BtCzDdFIlAeAJaFcAcGrBcH_DcBhAeBhCcAZwM%7BG%7BH%7E%40oAKkB%7B%40aCwCmCiJ_D%7BFqCyJiFgX%7BAwCQKsG%60FwARi%40%7E%40%5BxPcA%7EF%40xCbBlIGv%5BxAdKJzM%7E%40jD%7CClDhAbDpDpDbCiDhCm%40rCsCjFiRpB_E%7C%40i%40tBdBvAqAvAD%7C%40tAh%40xCpD%60_%40vInS%5CHv%40gB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 101 weeks ago
Show workout detailsNext
120 Walking
Time
 00:10:42Tid
Distance
 0.96 kmLængde
Gauge
 5.38 km/hHastighed
Gauge
 11:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 396Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqgrJwqlzAG%7C%40Hd%40c%40So%40KYQw%40sAQEs%40_Ck%40c%40i%40KeAg%40CRQRsA%40s%40Qq%40k%40cCq%40GRM%40KJKXSKQBgAo%40%5DsAImABi%40bAuDfAsILeBC_HW%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 101 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 951 kcal