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Pictu

bonden Link Trænings log

ManBjörn Wedin, 36År, Härnösand, Sverige
tirsdag 09 maj 2023 Control_rewind Date Control_fastforward
120 Walking
Time
 00:18:53Tid
Distance
 1.61 kmLængde
Gauge
 5.12 km/hHastighed
Gauge
 11:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 116 kcalKalorier
Score
 704Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqw%7BJkwrhBEf%40IHc%40g%40i%40YORy%40%5EQAg%40%7BAU%5EKDu%40q%40%5DD%5BW%5DBMYg%40%5DkAECMyAUWb%40MvBTlCUbB%40tB%5Bz%40Mv%40SrHC%5EWd%40ExAOr%40%5DvGW%7EAm%40jA%40v%40c%40lIo%40dIYFy%40%5DU%3FqAk%40YTg%40%7EIUb%40_%40MKDYx%40Mb%40F%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
2 Running
Time
 00:30:00Tid
Distance
 5.69 kmLængde
Gauge
 11.38 km/hHastighed
Gauge
 05:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 458 kcalKalorier
Score
 2787Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qaw%7BJqerhBNx%40tEzFMzE%60AtFz%40tArBw%40JLc%40tSJlLtBrCjCpFDhCsBfJOzD%7EFba%40jAa%40bD%60ErC_ChCQ%7CAfAbAqBFmChBeKdAy%40%7EAx%40h%40hA%60BvKnCfCz%40rDt%40jA%7CEzE%7ECzDjApCtAbAPpFzBfHn%40zMq%40zCmGvE%7BFJoAmAsALqIgEuC%7BDqA%7BEkB_BsAeGc%40JsBm%40kB%60Bi%40DoAQw%40q%40g%40cC%40cFy%40yLb%40cNk%40c%40%7B%40l%40SUoBoIqC%7DUJ%7DE%7EBeLIsAeEiHe%40Qw%40%60%40_AE%7D%40cAiCuImCsE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
2 Running
Time
 00:07:51Tid
Distance
 0.99 kmLængde
Gauge
 7.57 km/hHastighed
Gauge
 07:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 697Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Dv%7BJc%60rhBbAdAf%40%60AO%60Ed%40hDl%40pBl%40x%40j%40NpA_AKg%40FP%40z%40cB%7C%40WB_%40a%40yAwD_%40eDXf%40f%40nCxAxC%60%40%3FzAaAGd%40mBrAc%40WwAoDi%40%7BDD_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
120 Walking
Time
 00:50:35Tid
Distance
 4.62 kmLængde
Gauge
 5.48 km/hHastighed
Gauge
 10:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 340 kcalKalorier
Score
 1914Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brw%7BJ%7BjshB%7D%40bFEH_%40WKZe%40jFIdF%5Bt%40JrCUf%40GnDUh%40UvI%5Dr%40D%60CQnA%3F%7EBWfABzDgBvS_AbSk%40%7CFo%40xP%5BtFWbAKnBFdAa%40rEMVuDsAkC%5BoF%7BBs%40m%40Q%40Qd%40u%40BY%60AgAhB%5DOu%40eBiBmAQViB%7B%40%7D%40eDOm%40BiCz%40wBbByAd%40kAEaMVmFgB%7BBAe%40VaAf%40e%40B_Ez%40gN%60%40sL%60%40mA%5CUBkDxAwUOu%40C_H_BoOSiMn%40mAnAu%40b%40DhDtAvAfAFMj%40DvA%60%40nGpC%60%40Ar%40r%40bAb%40dAPbE%7EALV%7EBr%40%5E%60AP_%40dBl%40f%40b%40jCdAN%5EIn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1013 kcal