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Audhumbla Trænings log

Kvinna

Therese Karlsson, 38År, Uppsala, Sverige

mandag 10 marts 2014

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Date

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189

Running

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Time

00:16:04Tid

Distance

2.09 kmLængde

Gauge

7.80 km/hHastighed

Gauge

07:41 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

228 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afjlJwnmjBa%40%5BI%5Ba%40%5Ew%40%3FaB%7EA_%40Ri%40bAS%7C%40QEa%40Ds%40Qq%40u%40g%40Mg%40Fa%40NeAfA%5Dh%40%40%60%40%5EpDpAnF%60%40Rt%40Bd%40Nb%40%3Fh%40Mb%40FhAbBb%40JbAl%40P%3Fr%40e%40%5Cg%40h%40z%40h%40tC%5DbDe%40xBHXl%40z%40n%40p%40x%40b%40%7E%40eAr%40oB%5Ca%40p%40%7DAnCsHR_AFiAQeCYm%40UwCcC%7BAIc%40QPYMw%40oCKoASSe%40UeBAgAs%40q%40%7D%40SHz%40%5E%5C%60%40H%5CnA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Bra Löpprogram dag 12: 3 min rask gång, 4 min jogging, 2 min rask gång, 4 min jogging, 3 min rask gång

0 0	Added 535 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 228 kcal