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7569cd442e25e3002e530f22dc3a4786e679001b5c063aadf89c37dd8acb3d71

Abbe81 Link Trænings log

Man42År, Södertälje, Sverige
onsdag 30 april 2014 Control_rewind Date Control_fastforward
189 Walking Export
Time
 01:56:28Tid
Distance
 10.16 kmLængde
Gauge
 5.23 km/hHastighed
Gauge
 11:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 601 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjmhJqxsjBbCcAr%40%40jDaAdB%40z%40dN%60FlIxCfIbF%7CHbKxJbCbDrJkCdAu%40lDkAtCeBpD%7DCzKwCp%40%5DTw%40hBq%40%7CFi%40pC%40nAgAf%40kA%60AY%7EAuAhJsKG%7E%40kAvA_%40lAaAp%40Nv%40e%40hBMUF_B%7C%40eAR_Bf%40_AxHgHnCoMnCaGpGuIpBmB%7EGyB%60A%7B%40hE%7DHdGoPx%40uAdA%40jQit%40rDgLfBwNqAxMiBbFaGrTwKje%40MNaAEy%40rAkGzPuBfEgB%7EBqAt%40aG%7CAkGrHuCzEuAbD_DjN%5Bh%40gEvCmF%60H%3F%5E%5EIp%40yAnCmCNyAhCsCfBeAvBaL%7CCiHvJmLbH%7DBlAkAhEcI%7EFcPx%40kAv%40LLS%7CRsx%40LS%5EZh%40%7D%40tAeGn%40GxAcH%5E%5D%5ElA%7D%40rB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 521 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:17:00Tid
Distance
 1.50 kmLængde
Gauge
 5.29 km/hHastighed
Gauge
 11:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmriJkcslBlHdETtAiA%60DhJdP%60DfJbElTiApC%7B%40fF%60%40vB_ElHG%7EF%7D%40fBrCbLiAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 521 weeks ago
Show workout detailsNext
189 Walking Export
Time
 00:43:27Tid
Distance
 3.83 kmLængde
Gauge
 5.29 km/hHastighed
Gauge
 11:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 232 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyqiJepolBd%40u%40XA%60%40d%40a%40NVxA%5E%5C%7BAnEkAzIe%40bAwCzCi%40%7EDeAjB_%40rBy%40fAUv%40qCdEoAbAiA%7EAs%40CiDnBeANo%40b%40m%40t%40q%40ZQBq%40YQF%7BBpBZc%40%5E_%40NALz%40O%7C%40iBjFAfBJVJW_%40cDQ%5DG%60Bd%40x%40Fa%40Db%40x%40xAN%7E%40%5CZdAMRu%40l%40_Gt%40UvAqBhBc%40p%40c%40bAiBzEqGbAa%40n%40o%40JWqAyEk%40yE%3FsGLy%40%60A_C%60%40e%40CcAfA%7BCl%40%7DDE%5BgAkB%7D%40%7D%40q%40%5DgBAk%40v%40mCdGwCbDKUD%5D%5CmAzAcBvBcAv%40aCn%40q%40bAIvAf%40%60Ax%40r%40xA%60Ab%40LMx%40gD%7C%40uBf%40oBP%40dBlC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 521 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:17:00Tid
Distance
 1.50 kmLængde
Gauge
 5.29 km/hHastighed
Gauge
 11:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmriJkcslBlHdETtAiA%60DhJdP%60DfJbElTiApC%7B%40fF%60%40vB_ElHG%7EF%7D%40fBrCbLiAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 521 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1055 kcal