Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

nygren

ManFredrik Nygren, 48År, Kalmar, Sverige
øvelser
Workouts604
Udfordringer
Medal0
Konkurrencer
Contest2
Venner
Friend11
Grupper
Group0
Equipment
Equipment12

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

604 workouts in total

0km

4660 km in total

Common activities

stream

41288

nygren have trained

2

Løb

onsdag 03 april 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7D_zIutoyAYcA%3Fs%40%5DmB%7BCyH%7BF_V_%40_%40eAAwBb%40oAlAc%40WSe%40_AAqAa%40_A%3Fg%40Xa%40d%40i%40zAgC%7CCaClGcA%7E%40%5BbCyAlFCbBbA%60E_%40%7CBNpCbCfHKn%40s%40n%40Mr%40q%40bBcCjCs%40fEK%7CBBlCLfC%5E%60Ch%40fBz%40tA%7CAv%40hBtE%7CAbAfAKtAa%40%7E%40%3FzAsATc%40h%40Uf%40n%40Pp%40VfF%5Bh%40y%40GYVArB%5BAkAg%40oBDa%40PcFrEk%40PqFdEsGtDmBVq%40a%40qAIwBw%40mAr%40yBfCa%40PeABmAUiCgBgCPa%40Vk%40G_AuAe%40KoBJy%40Wi%40HaBlA%7D%40fBw%40vCq%40rIAnGv%40dD%60%40f%40xErAhAJhB%7C%40fAM%7CAj%40jANnAh%40%7CAdCjCz%40ZVxBzDf%40lBD%7E%40Xf%40J%7EAh%40%40x%40m%40%5EGn%40JfBrAz%40rA%7EFRT%5CdCvAJZdABdDSrAa%40hF%7BK%7CAwEf%40%7D%40rBkH%60AyGIqH_AmDgDsEk%40%3Fi%40Q%7B%40mB%3FiAZcC%60BsAzAsBZ%7D%40BkA_%40%7DIxAgAHu%40WaEe%40iCJm%40rAuCj%40kC%60%40YRc%40J%7B%40%7CBsEtBa%40%5COTa%40h%40kE%7EAkJ%60BcOf%40mBzAD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:37 Distance8.25 km Kcal679 kcal
Trummen plus Växjösjön, 0 °C, 0km/h OSO, 69%
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

9

Cykling

onsdag 20 marts 2013
Time00:30:00 Distance16.55 km Kcal661 kcal
Snitt drygt 200 w motstånd
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

9

Cykling

tirsdag 09 april 2013
Time00:30:00 Distance16.39 km Kcal661 kcal
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

101

Crosstrainer

søndag 24 marts 2013
Time00:45:00 Distance19.10 km Kcal541 kcal
Backintervaller till frukost.
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

101

Crosstrainer

torsdag 04 april 2013
Time00:45:00 Distance18.30 km Kcal591 kcal
Program 1, nivå 3.
Snittade 230 w motstånd.
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

2

Løb

torsdag 28 marts 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CgyIugpbBa%40aDp%40_CxAWhCuA%5Ck%40PFlBg%40hAgAfBq%40b%40%5D%60%40s%40h%40AvAo%40%7E%40MfG_Eb%40FlAQf%40Fd%40h%40bB%40j%40PlC%7CC%7EChJPbA%40tBJx%40%60BvE%5Ej%40%3FbC%60A%7EAn%40nCZBlA%7E%40xAdDTbA%7B%40rDE%7E%40%7B%40bFa%40pEi%40hPSb%5De%40pHQn%40IrAe%40lB%7BBlDmAfC_AhAsAnAmEnBeAVeADuFQeBe%40kA%3FiDg%40aBRkApAaASiC%60%40gFc%40kBIk%40Ju%40d%40YD%7BCpC%5B%7CAiBjAkDzEkBlA_G%60A%7BA%3FqCm%40qBeAeBwAs%40iAkAsCmByG_BqNSeFLkKWsI%7D%40yGqAqF%7BAwCOy%40Bg%40t%40qBz%40_A%7CCc%40bCMn%40SdBBhBKhEVh%40VdBL%60B%7E%40pB%60%40n%40l%40b%40DlBQhB%7D%40z%40qAlA_DhAaIBwDq%40sMEsFV%7BCf%40oBt%40%7DAlCeCfBq%40%5CHFlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:04 Distance7.23 km Kcal595 kcal
, -2 °C, 4km/h NNO, 93%
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

2

Løb

søndag 07 april 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgyIkfpbBUaEB%7B%40%5Ew%40nHiElXeNrBe%40dAHpCzAnBnCzDxLAnArCzIzAhInAp%40Zh%40%7EBbGiBhLcAjKmAjq%40s%40rEyAfF_CzDyC%7ECyElB_Gb%40uOiAeBlAqEn%40k%40rJqBlHe%40%7EEsUzi%40eCdHbBjDbBfBt%40b%40%7CBIb%40dAGrTvBtIbBxJBxLx%40tFf%40nHb%40jJBrFb%40dHr%40vFhBtFT%7CK%7CEdOk%40rES%60JQb%40U%40yB%5BwU%7BFgDmA%7DEkEuI_Fw%40gAy%40%7DFyEyBmCg%40aCb%40yDsAgE%5EcDWeChAYlEc%40Xc%40C%5BWiBiFmEyDc%40WaBn%40_%40CmDqAcDbAkEdEcGnH%7DAlA%7DBn%40oAx%40eClBaFfFeEzAiErCgAVaAz%40a%40LQk%40A%7BHtB_OPqDmAcJQ%7BJrEyQrEeItA%7DKxAmC%60%40qBCsGZ%7DGRm%40nAc%40a%40gIXgI%7E%40%7BLj%40uS%60%40sDxBaLpC%7B%60%40tBmb%40z%40yFr%40aJNsRxAkYuAqYZYx%40E%7CIrBjHjEpL%60JzHzD%7EDlEPBvAgCx%40k%40dPwA%60Ej%40zJvCtCBbBgAx%40iA%7E%40%7DCp%40yDL_Hk%40wMBkChAwJzA_DxAqAdBo%40VRL%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:34 Distance16.40 km Kcal1375 kcal
Söndag 7 april 2013, Första längre passet sedan i oktober. Bra känsla, blåsigt.
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

2

Løb

torsdag 28 marts 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CgyIugpbBa%40aDp%40_CxAWhCuA%5Ck%40PFlBg%40hAgAfBq%40b%40%5D%60%40s%40h%40AvAo%40%7E%40MfG_Eb%40FlAQf%40Fd%40h%40bB%40j%40PlC%7CC%7EChJPbA%40tBJx%40%60BvE%5Ej%40%3FbC%60A%7EAn%40nCZBlA%7E%40xAdDTbA%7B%40rDE%7E%40%7B%40bFa%40pEi%40hPSb%5DaAtLaAbD_AfAgCvEyBxBmEnBeAVeADuFQeBe%40kA%3FiDg%40aBRkApAaASiC%60%40gFc%40kBIk%40Ju%40d%40YD%7BCpC%5B%7CAiBjAkDzEkBlA_G%60A%7BA%3FqCm%40qBeAeBwAs%40iAcBgEuAeFQoAmAaLSeFLkKWsI%7D%40yGqAqF%7BAwCOy%40Bg%40t%40qBz%40_A%7CCc%40bCMn%40SdBBhBKhEVh%40VdBL%60B%7E%40pB%60%40n%40l%40b%40DlBQhB%7D%40z%40qAlA_DhAaIBwDq%40sMEsFV%7BCf%40oBt%40%7DAlCeCfBq%40%5CHFlA%5Bf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:10 Distance7.23 km Kcal596 kcal
, 0 °C, WC: -3 °C, 11km/h Ö, 69%
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

2

Løb

søndag 07 april 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgyIkfpbBSiF%60%40kAnHiElXeNtAa%40bBDpCzAnBnCzDxLAnArCzIzAhInAp%40Zh%40%7EBbGiBhLcAjKmAjq%40s%40rEyAfF_CzDyC%7ECyElB_Gb%40uOiAeBlAqEn%40k%40rJqBlHe%40%7EEsUzi%40eCdHbBjDbBfBt%40b%40%7CBIb%40dAGrTvBtIbBxJBxLx%40tFf%40nHb%40jJBrFb%40dHr%40vFhBtFT%7CK%7CEdOk%40rES%60JQb%40U%40yB%5BwU%7BFgDmA%7DEkEuI_Fw%40gAy%40%7DFyEyBmCg%40aCb%40yDsAgE%5EcDWgChAWlEc%40Xc%40C%5BWiBiFmEyDc%40WaBn%40_%40CmDqAcDbAkEdEcGnH%7DAlA%7DBn%40oAx%40eClBaFfFeEzAiErCgAVaAz%40a%40LQk%40A%7BHtB_OPqDmAcJQ%7BJrE%7BQrEcItA%7DKxAmC%60%40qBCsGZ%7DGRm%40nAc%40a%40gIXgI%7E%40%7BLj%40uS%60%40sDxBaLpC%7B%60%40tBmb%40z%40yFr%40aJNsRxAkYuAqYZYx%40E%7CIrBjHjEpL%60JzHzD%7EDlEPBvAgCx%40k%40dPwA%60Ej%40zJvCtCBbBgAx%40iA%7E%40%7DCp%40yDL_Hk%40wMBkChAwJzA_DxAqAdBo%40VRL%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:39 Distance16.40 km Kcal1397 kcal
Stream_pepp_off0
Stream_comment0
451 weeks ago
41288

nygren have trained

2

Løb

mandag 01 april 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DgyIwepbBf%40Oc%40mDDeANm%40xBs%40nA_AtDmBfEeBzCwBr%40OvIqErBWfB%5CZVn%40PfBxA%7EAdCTY%3F_Dk%40kGg%40uK%5DaDaB%7DG%5Ca%40%60Ae%40%60B_B%5CMjGmHtCmC%60%40o%40t%40a%40nBaC%60Au%40B%7B%40t%40gDb%40yGViAr%40cApE%7DBdA_AtAeDi%40uFB_EI%7DD_CkR%60%40oFbBmI%3F%7DBu%40%7BCM%7DEBgF_%40yGyA_IWyDHiDn%40iGB_Cp%40sA%7C%40iA%60%40Ab%40f%40bBnBh%40lAbCvBfAlB%7CAmDjFgJdAKbDgAzBoBh%40%7DA%5EyDx%40qB%7E%40qA%60AKr%40sBb%40o%40j%40%5B%5C%40z%40b%40vAKd%40VhBVlBdAjDhAtBpA%7CAvAx%40XhBTrFdDdAz%40%7E%40%7CGr%40rBt%40xI%60AxDn%40hFx%40S%7EAzFt%40tApAtA%7C%40d%40dDv%40xEtBjA%3Ff%40JJO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:37 Distance6.67 km Kcal548 kcal
Premiär för gula Adios Adizero, 0 °C, WC: -5 °C, 13km/h N, 86%
Stream_pepp_off0
Stream_comment0
451 weeks ago

About nygren

nygrenhar ikke skrevet nogen beskrivelse endnu.