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41288

nygren

Man

Fredrik Nygren, 50År, Kalmar, Sverige

604

0

2

Venner

11

Grupper

0

What equipment do you have access to?

12

Trained time per week

Last 30 days

0øvelser

604 workouts in total

0km

4660 km in total

Common activities

stream

41288

nygren have trained

onsdag 03 april 2013

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Time

00:37:37

Distance

8.25 km

Kcal

679 kcal

Trummen plus Växjösjön, 0 Â°C, 0km/h OSO, 69%

0 0	576 weeks ago

41288

nygren have trained

onsdag 20 marts 2013

Time

00:30:00

Distance

16.55 km

Kcal

661 kcal

Snitt drygt 200 w motstånd

0 0	576 weeks ago

41288

nygren have trained

tirsdag 09 april 2013

Time

00:30:00

Distance

16.39 km

Kcal

661 kcal

0 0	576 weeks ago

41288

nygren have trained

101

søndag 24 marts 2013

Time

00:45:00

Distance

19.10 km

Kcal

541 kcal

Backintervaller till frukost.

0 0	576 weeks ago

41288

nygren have trained

101

torsdag 04 april 2013

Time

00:45:00

Distance

18.30 km

Kcal

591 kcal

Program 1, nivå 3.
Snittade 230 w motstånd.

0 0	576 weeks ago

41288

nygren have trained

torsdag 28 marts 2013

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Time

00:34:04

Distance

7.23 km

Kcal

595 kcal

, -2 Â°C, 4km/h NNO, 93%

0 0	576 weeks ago

41288

nygren have trained

søndag 07 april 2013

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Time

01:20:34

Distance

16.40 km

Kcal

1375 kcal

Söndag 7 april 2013, Första längre passet sedan i oktober. Bra känsla, blåsigt.

0 0	576 weeks ago

41288

nygren have trained

torsdag 28 marts 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CgyIugpbBa%40aDp%40_CxAWhCuA%5Ck%40PFlBg%40hAgAfBq%40b%40%5D%60%40s%40h%40AvAo%40%7E%40MfG_Eb%40FlAQf%40Fd%40h%40bB%40j%40PlC%7CC%7EChJPbA%40tBJx%40%60BvE%5Ej%40%3FbC%60A%7EAn%40nCZBlA%7E%40xAdDTbA%7B%40rDE%7E%40%7B%40bFa%40pEi%40hPSb%5DaAtLaAbD_AfAgCvEyBxBmEnBeAVeADuFQeBe%40kA%3FiDg%40aBRkApAaASiC%60%40gFc%40kBIk%40Ju%40d%40YD%7BCpC%5B%7CAiBjAkDzEkBlA_G%60A%7BA%3FqCm%40qBeAeBwAs%40iAcBgEuAeFQoAmAaLSeFLkKWsI%7D%40yGqAqF%7BAwCOy%40Bg%40t%40qBz%40_A%7CCc%40bCMn%40SdBBhBKhEVh%40VdBL%60B%7E%40pB%60%40n%40l%40b%40DlBQhB%7D%40z%40qAlA_DhAaIBwDq%40sMEsFV%7BCf%40oBt%40%7DAlCeCfBq%40%5CHFlA%5Bf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:10

Distance

7.23 km

Kcal

596 kcal

, 0 Â°C, WC: -3 Â°C, 11km/h Ö, 69%

0 0	576 weeks ago

41288

nygren have trained

søndag 07 april 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgyIkfpbBSiF%60%40kAnHiElXeNtAa%40bBDpCzAnBnCzDxLAnArCzIzAhInAp%40Zh%40%7EBbGiBhLcAjKmAjq%40s%40rEyAfF_CzDyC%7ECyElB_Gb%40uOiAeBlAqEn%40k%40rJqBlHe%40%7EEsUzi%40eCdHbBjDbBfBt%40b%40%7CBIb%40dAGrTvBtIbBxJBxLx%40tFf%40nHb%40jJBrFb%40dHr%40vFhBtFT%7CK%7CEdOk%40rES%60JQb%40U%40yB%5BwU%7BFgDmA%7DEkEuI_Fw%40gAy%40%7DFyEyBmCg%40aCb%40yDsAgE%5EcDWgChAWlEc%40Xc%40C%5BWiBiFmEyDc%40WaBn%40_%40CmDqAcDbAkEdEcGnH%7DAlA%7DBn%40oAx%40eClBaFfFeEzAiErCgAVaAz%40a%40LQk%40A%7BHtB_OPqDmAcJQ%7BJrE%7BQrEcItA%7DKxAmC%60%40qBCsGZ%7DGRm%40nAc%40a%40gIXgI%7E%40%7BLj%40uS%60%40sDxBaLpC%7B%60%40tBmb%40z%40yFr%40aJNsRxAkYuAqYZYx%40E%7CIrBjHjEpL%60JzHzD%7EDlEPBvAgCx%40k%40dPwA%60Ej%40zJvCtCBbBgAx%40iA%7E%40%7DCp%40yDL_Hk%40wMBkChAwJzA_DxAqAdBo%40VRL%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:20:39

Distance

16.40 km

Kcal

1397 kcal

0 0	576 weeks ago

41288

nygren have trained

mandag 01 april 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DgyIwepbBf%40Oc%40mDDeANm%40xBs%40nA_AtDmBfEeBzCwBr%40OvIqErBWfB%5CZVn%40PfBxA%7EAdCTY%3F_Dk%40kGg%40uK%5DaDaB%7DG%5Ca%40%60Ae%40%60B_B%5CMjGmHtCmC%60%40o%40t%40a%40nBaC%60Au%40B%7B%40t%40gDb%40yGViAr%40cApE%7DBdA_AtAeDi%40uFB_EI%7DD_CkR%60%40oFbBmI%3F%7DBu%40%7BCM%7DEBgF_%40yGyA_IWyDHiDn%40iGB_Cp%40sA%7C%40iA%60%40Ab%40f%40bBnBh%40lAbCvBfAlB%7CAmDjFgJdAKbDgAzBoBh%40%7DA%5EyDx%40qB%7E%40qA%60AKr%40sBb%40o%40j%40%5B%5C%40z%40b%40vAKd%40VhBVlBdAjDhAtBpA%7CAvAx%40XhBTrFdDdAz%40%7E%40%7CGr%40rBt%40xI%60AxDn%40hFx%40S%7EAzFt%40tApAtA%7C%40d%40dDv%40xEtBjA%3Ff%40JJO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:37

Distance

6.67 km

Kcal

548 kcal

Premiär för gula Adios Adizero, 0 Â°C, WC: -5 Â°C, 13km/h N, 86%

0 0	576 weeks ago

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About nygren

nygrenhar ikke skrevet nogen beskrivelse endnu.