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njwilsonca

KvinnaNatalie Wilson, 51År, rifle, USA
øvelser
Workouts997
Udfordringer
Medal5
Konkurrencer
Contest2
Venner
Friend4
Grupper
Group0
Equipment
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

997 workouts in total

0km

4269 km in total

Common activities

stream

33919

njwilsonca have trained

96

Weight Lifting

lørdag 31 marts 2012
Time01:00:00 Kcal257 kcal
abs/back/biceps
Stream_pepp_off0
Stream_comment0
385 weeks ago
33919

njwilsonca have trained

2

Running

mandag 02 april 2012
Time02:32:25 Distance24.14 km Kcal1527 kcal
7 miles back against a brutal wind...this one was rough.
Stream_pepp_off0
Stream_comment0
385 weeks ago
33919

njwilsonca have trained

2

Running

fredag 30 marts 2012
Time01:01:37 Distance11.27 km Kcal616 kcal
Awesome run!!!
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Stream_comment0
385 weeks ago
33919

njwilsonca have trained

2

Running

torsdag 29 marts 2012
Time00:47:20 Distance8.05 km Kcal473 kcal
Stream_pepp_off0
Stream_comment0
385 weeks ago
33919

njwilsonca have trained

96

Weight Lifting

onsdag 28 marts 2012
Time00:10:00 Kcal43 kcal
ab workout
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Stream_comment0
385 weeks ago
33919

njwilsonca have trained

76

Cardio Gym

onsdag 28 marts 2012
Time00:45:00 Kcal287 kcal
Stream_pepp_off0
Stream_comment0
385 weeks ago
33919

njwilsonca have trained

2

Running

onsdag 28 marts 2012
Time00:20:41 Distance3.22 km Kcal205 kcal
warm up run
Stream_pepp_off0
Stream_comment0
385 weeks ago
33919

njwilsonca have trained

96

Weight Lifting

tirsdag 27 marts 2012
Time00:15:00 Kcal64 kcal
Ab workout
Stream_pepp_off0
Stream_comment0
386 weeks ago
33919

njwilsonca have trained

2

Running

tirsdag 27 marts 2012
Time00:35:36 Distance6.44 km Kcal355 kcal
Stream_pepp_off0
Stream_comment0
386 weeks ago
33919

njwilsonca have trained

2

Running

søndag 25 marts 2012
Time02:17:26 Distance22.53 km Kcal1377 kcal
Stream_pepp_off0
Stream_comment0
386 weeks ago

About njwilsonca

I am a 40 year old mother of 4. I love running long distances and weightlifing. I also do resistance stretching every day. I feel like all of my cross training prevents me from getting injuries from running and allows me to recover from my long runs very quickly.

Im in the best shape of my life and I feel stronger and healthier than I ever have. I take daily suppliments, acai juice and protein.

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