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15336

Lurch

ManLars Eklund, 49År, Östersund, Sverige
øvelser
Workouts521
 Udfordringer
Medal3
 Konkurrencer
Contest0
 Venner
Friend10
 Grupper
Group6
 What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

521 workouts in total

0km

13570 km in total

Common activities

stream

15336

Lurch have trained

79

Längdskidåkning

søndag 06 april 2014
Time03:20:00 Distance20.00 km Kcal2342 kcal
Fjälltur Gåsen - Storulvån
Stream_pepp_off0
Stream_comment0
 523 weeks ago
15336

Lurch have trained

79

Längdskidåkning

lørdag 05 april 2014
Time04:00:00 Distance20.00 km Kcal2811 kcal
Fjälltur Storulvån - Gåsen
Stream_pepp_off0
Stream_comment0
 523 weeks ago
15336

Lurch have trained

170

Flex intervall

tirsdag 01 april 2014
Time00:45:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
 524 weeks ago
15336

Lurch have trained

74

Cardio Gym

tirsdag 01 april 2014
Time00:12:25 Distance3.00 km Kcal217 kcal
Stream_pepp_off0
Stream_comment0
 524 weeks ago
15336

Lurch have trained

79

Längdskidåkning

mandag 31 marts 2014
Time00:47:00 Distance9.40 km Kcal550 kcal
Stream_pepp_off0
Stream_comment0
 524 weeks ago
15336

Lurch have trained

2

Løb

søndag 30 marts 2014
Time00:37:00 Distance6.60 km Kcal596 kcal
Stream_pepp_off0
Stream_comment0
 524 weeks ago
15336

Lurch have trained

79

Längdskidåkning

torsdag 27 marts 2014
Time00:40:00 Distance8.00 km Kcal468 kcal
Stream_pepp_off0
Stream_comment0
 525 weeks ago
15336

Lurch have trained

170

Flex intervall

tirsdag 25 marts 2014
Time00:45:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
 525 weeks ago
15336

Lurch have trained

2

Løb

tirsdag 25 marts 2014
Time00:46:00 Distance7.00 km Kcal741 kcal
Stream_pepp_off0
Stream_comment0
 525 weeks ago
15336

Lurch have trained

2

Løb

mandag 24 marts 2014
Time00:41:00 Distance6.70 km Kcal660 kcal
Stream_pepp_off0
Stream_comment0
 525 weeks ago

About Lurch

Kund hos student på Idrottsvetenskapliga programmet på Mittuniversitetet. Har fått ett detaljerat träningsprogram tom vecka 13 2014. Mål: vikt 79 kg, 10 km löpning på 45 min

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