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jonheikk

Man

Jonas Heikkilä, 49År, Åbo, Finland

1216

23

5

Venner

5

Grupper

2

What equipment do you have access to?

11

Trained time per week

Last 30 days

0øvelser

1216 workouts in total

0km

8658 km in total

Common activities

stream

jonheikk have trained

søndag 03 marts 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7DoJ_c_gCAhBgPp%5CyLnRw%40%5EaFmDuFhIuDtH%5EbD%7DC%60Fb%40zD%7BEk%40eANyHbL%7DAd%40iBqAoPmSyGeO%7Dk%40%7B_AcE%7Dl%40gAwBz%40%7DEbB%7DvA%5C_%40RiF%7ECy%40fCn%40%7CGxEbE%7EEjIzGfENxMjDbF%7BBvRsVn%40Qr%40hBlBxGrD%60UiCtEgIdJsAnJlFz%5DlBtFF%60CkJrRuDlKpA%7CN%60Hl%5Ct%40pR%5BnEfFtHlCkAlCsI%7ECiF%5Eh%40t%40pIbBe%40nBkE%7EFnDdBuClA%7DObByD%7E%40c%40%7B%40iDdRoYnBjH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:02

Distance

10.61 km

Kcal

1036 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

torsdag 07 marts 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cg%7DoJgh_gCqBuDkB_JU%7DBwAkEkA_JeAgCcDaOD%7DAbAgC%7DCoN%7D%40eA_D_BFiBcA%5CcEoD_AP_CbCg%40POOo%40gJLuAGgFy%40oPn%40wLUgT_%40uFsBsPq%40%7DC_%40GyBjAWKiCkIcAeG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:02

Distance

2.63 km

Kcal

230 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

torsdag 07 marts 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gh_pJozegCFjAbDpNf%40TvCuAXLlBrP%60A%7ENLjQY%60Jt%40%7CTJ%7EKVlDLFd%40WzCmCzBTpBdB%7C%40R%40lBVl%40xAv%40nAFPTdDdQO%7E%40y%40%7CAJbB%7CApGzDfKfDdRdArCpAdGd%40hA%7E%40%7CFPK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:05

Distance

2.69 km

Kcal

236 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

søndag 03 marts 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_e%7DoJwb_gCNzBqAhGeExEkBnEiDvDqBhEw%40LyGiB%7BBgCeAWcEiDsAcCkCqAmBOkA%7CIi%40b%40%7BLs%40uEaEaAiDaFuJcBkHqLsOaBqFPkHe%40oG%5E%7BLkDoVSeKVwBdIoV_AeEBkDe%40kB_D%7C%40k%40%7ECwByA_%40RqDvKFnIc%40r%40uBBg%40%7CDXzA%7CBTb%40z%40%40pMnArP%40fPi%40dJ%5EhFaBbDWpCf%40f%40tAA%7CEfCjI%7CNzEfN%7CBtAvDnHbBPvHhGpC%5Bz%40%60AtDQ%7CF%5CfAbBt%40E%60%40rEz%40%7EBx%40%5D%7EAoCfCr%40vAjAr%40RVWnBoEdHgKvL%7BVlCeCXy%40Sw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:19

Distance

7.62 km

Kcal

795 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

søndag 09 december 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ke%7DoJkb_gCr%40%5E%60Aw%40fCeFBeMrCec%40xC%5CdA_BgEet%40jSip%40zFwX%60F_KbH_GdCL%7ECuAbA%7DAtCt%40r%40yB%7CCIvBaRCqN%7EDaAnHqHdD%7DHvBuAnBsKvEoFhD_Bf%40uJvAgHfBq%40lBcEbCeBnCtF%7CAgArBlDxGfb%40dD%7CInBdL%7CD%7EMXfEzCvCfArGc%40pFf%40nCO%7CKi%40tKoAtDzDn%5EtDjB_EzJm%40lDG%7CHaGSmBdDqDUy%40dAs%40%7CHuGfUa%40hED%60BVQtD%7CBuAfC%7BHfGyGaAmGFaCv%40%7BDdOwBxAwAiBi%40tBgCfCuDbLxAt_%40_AfI%7BAfCmG%7EHaJjIwAKuDdCwHjAcFpBiFvJgDaKqQ%7DmAwALmBgE_Bo%40kCjHWrKgEfIe%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:38:00

Distance

12.00 km

Kcal

1197 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

onsdag 07 november 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oq%7CoJa%7D%7BfC%40jBsArCKfA%5CxFdAbHbB%7EBz%40rCXzC%7ECnFh%40L%7C%40g%40lB_FpBgBfAcEzAmB%5BsCaDgI%5DsDuBiDkBiBUcAUKoAh%40wAnBcB%7EEy%40zGDbDb%40%7E%40FjAa%40dBt%40x%40dAjCh%40xDzBzDbAl%40vByC%7C%40aDtAi%40rAiEfAaB%5BcFuAaCmA_IiAiAu%40_BmAaAs%40iBe%40By%40r%40kBtC_AjCoA%60HDhD%5CdBObAm%40b%40_ApCu%40F%7DAaA_%40kBc%40Wc%40gC%7B%40uAg%40kEQ%60%40IOSeATeA%7BBiJcDuVlCaA%5CqCr%40%7BAaAoDuAgCa%40X_%40Cy%40oAC%7DLc%40zAWLUQa%40uAImDNgBx%40%7D%40x%40fDv%40u%40%5EwBdAkAIwDb%40KZsAErF%5DzCUJO%5B%60%40%7C%40GtBm%40%60Bf%40hEb%40%5C%3Ff%40GURH%5C%5B%7CAsC%7E%40w%40nBkDD%7B%40mIg%5CuHvM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:20

Distance

5.90 km

Kcal

532 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

tirsdag 04 september 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uscpJqkyfCi%40Lg%40_%40_AsC%40oAv%40eARiBs%40%7DDb%40oH%40_EiAgQ%5ByA_B_D%7D%40_A_A_%40%7BEvBwDZyAh%40YzB%7C%40pSpA%60LdCxGx%40lD%60AUxByAtA_%40l%40%40dAf%40hB%7DATiBe%40gHTeH%5ByBIsEm%40qGwAuFs%40kAo%40WuFfBcF%7E%40kAp%40U%7E%40hAxO%40lDv%40pHf%40dDtBdFz%40tD%5EFzBs%40rDAdDbDd%40Hh%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:09

Distance

3.49 km

Kcal

213 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

søndag 14 oktober 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7DoJmi_gC%7DB_IgHe%5DwEsPfAuEcDwNiKmHe%40OiAZ%7BC%7EBkA%60CiB%5CqIfPsDvIn%40pEWpBqNd%5CyUgf%40iE_YM%7DJTkB%7EFaP%7EAmFT%7BCnABbEsB%7CEiHhMoNpDtLtNlu%40Nf%40bAg%40tBx%5C%7ECpYrOfq%40rAtJn%40d%40%60D_HoC%7BGC%7DAxFuJdAw%40lAsD%7CBbH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:55

Distance

6.76 km

Kcal

704 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

søndag 13 januar 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_i_pJ_%7BegCyBkIH_AvWki%40%7CCuSkAsO_AsD%60BcIbBuOIyCw%40iDt%40hEAhDqA%7CMcBfHJvBl%40nAf%40fDr%40pIcD%7CTyWhj%40x%40nFbAdCeCqJrC%7DHpLyTnBhDbEwApAjANSL%7BHkE_E%7BWxi%40x%40jF%7E%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:04

Distance

5.69 km

Kcal

536 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

lørdag 26 januar 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C_pJqupgCuDLe%40MeAqAg%40uAR%7DCgAgAa%40De%40Wo%40gD_AyAeCw%40o%40%7D%40w%40MyA%7BCu%40WQLs%40wBQsCQCcA_CrBaG%3FyCfA_FJaEjAiMnAaDf%40VXUvAyFdAkHIsELiAv%40D%60%40U%5ChAt%40Ox%40cBBqEpAaCY%7BAe%40Qu%40gBcAiA_AsCKkABoBhAoCc%40sAQoBLsFd%40gBjAiBPfJFZd%40KdAZk%40nBPCQ%60CRdBv%40lAVbDp%40v%40PzAdAxA%7EAfAn%40bC%60AvA%60Ab%40%60BnB%60Cj%40j%40%7C%40MlEyAjH%5CfBl%40lA%5EBLr%40%7DAzCoC%5Cs%40vGcBpHFnIFJd%40mAnA_%40ExCd%40fDxCxDp%40hG%3FxBj%40hC%60BpP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:33

Distance

4.52 km

Kcal

590 kcal

1 0	267 weeks ago

Silza like this

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About jonheikk

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