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A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal

Man

Andreas Leander, 37År, Karlstad, Sverige

781

4

2

Venner

0

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

781 workouts in total

0km

883 km in total

Common activities

stream

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

tirsdag 19 januar 2016

Time

00:20:00

Kcal

135 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

onsdag 20 januar 2016

Time

00:30:00

Kcal

203 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

tirsdag 06 oktober 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wuiJu%7DbqAMVuB%7CIs%40%7EDsAxFmDjLyBtFoBjC%7DCjG%7BBpDe%40tA%7D%40dEiCxTIhADvCMVeClDUPg%40HMY%7BAkJo%40yBw%40cQL_%40pAOdCq%40pCaCl%40kAz%40iDx%40gB%60%40g%40v%40JRGjCoE%60DuErC_G%7EBsHDuAO%7BC%60AaFPsDRaAtAuBfAaF%60BwBPKPHdAdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:40

Distance

3.00 km

Kcal

281 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

lørdag 01 august 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BtiJm%7B_qAt%40k%40zBgFjAaAh%40qAP_CpB%7BJv%40yJSgBy%40m%40S%7DB%3FiETyBN%5BrALj%40O%5Em%40LmAUiAw%40%7B%40SM%7D%40j%40aB%7BDgBu%40g%40k%40s%40kAo%40eC%3FwCPUl%40%3FNSCmAe%40%7DA_Cw%40s%40y%40SeAPiAbAsAf%40gCByAs%40sAg%40_%40y%40yBB_BPYdASdBlAl%40%60Cr%40d%40%5Et%40TPh%40M%7CAz%40v%40N%7CAlBtAl%40zFtMPDPYReCRCn%40tANpAjCfG%7C%40hErCbHH%60%40KzBjAhCxAjG%60AjB%7CB%5EbA%7EANfBX%7E%40FxBfD%7EFn%40fHvA%7EEd%40hDXdEKbE%7C%40xFf%40l%40jAVNRz%40jB%7EAlBp%40pCz%40r%40rAVb%40Z%7E%40Jx%40h%40dBIz%40f%40bAJf%40b%40dBOnALfDdC%5Cv%40pBpBpApBbEfDh%40%7EAt%40%7C%40Fb%40%5DtCTdAZz%40f%40d%40b%40dBnBhEjAdAd%40vAx%40vEbA%7CA%60AxC%60%40nFpAbE%7E%40JpAt%40tAbBvB%40%5CiBlAe%40%40oB%7C%40oDlBaAb%40%7B%40IeIXkBOfMa%40f%40sBdAaAfECvA%7D%40Zo%40xBuBQoAoAe%40M%5Dq%40uAe%40k%40iAo%40mDSaEgBeEeBaIk%40YeAwAiEgKCuA%5EeBCc%40q%40w%40e%40wAkQkQgE%3Fe%40g%40yAi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:42

Distance

8.01 km

Kcal

737 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

torsdag 13 august 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BtiJaz_qAf%40Dd%40V%7C%40Px%40d%40v%40z%40lChAvAVnBzAX%40d%40i%40rA_FTWXNn%40zAdAhAFb%40EvIXp%40%60AdAv%40hBzBjIfCnHvGxN%5EtDRUr%40sD%60Okk%40DqRc%40wEeAwD_AwFGwBTcCnCmPx%40sG%40oAo%40%7BCp%40fDeAzIc%40jBwB%7CNMTkCqDeC%7DFcD%7BFyB%7BIoCcGcAmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:30

Distance

3.63 km

Kcal

329 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

tirsdag 19 januar 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxuiJuzbqAiBfH%7B%40vE_BzGaA%60D_%40fBaAnCyAfDqClDqAvBeArCo%40%7E%40aB%7EDYjBY%7C%40o%40%7CF_%40nBgAfKCb%40RzBC%60%40yAbBoAbAg%40%5CQQGy%40Pr%40oB%7BK%5B%7D%40eAyQRO%60AKz%40W%60A%40h%40Mt%40k%40r%40%7B%40%7C%40%7DA%7C%40kD%5Cs%40vAgBd%40LRCPSdCwDvAeB%60BuCdAgCzCeK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:31

Distance

2.50 km

Kcal

218 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

fredag 18 september 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywuiJ%7D%7CbqAaFbVeEvN%7BBlFoCtDqGpMeAhFsCpVJpCgDpEw%40TaB%7DLK%5DSCeFjEi%40BmA%5CgMhGe%40QQQCi%40%5BsM%40cEZo%40rBi%40vESrFiAbDKz%40FHg%40S%7DCRYlAIbC%7B%40nBqA%60AaBfAcE%7C%40eBd%40Yz%40FNMfJwNxBuFbBsFOgF%60AsFLuDXeAv%40y%40%5Cq%40x%40oEdBwBPMRJdAtABb%40q%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:11

Distance

4.12 km

Kcal

389 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

torsdag 20 august 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ouiJ%7DkbqAjIdJh%40Zb%40QkB%7EAmBvDm%40V%7BCzE%7BBfGy%40%7EEw%40hW%5Ch%40hH%7E%40Nd%40%5C%40VhGrFjDjBmBrAYrLjGx%40URb%40ZGfA%7EAjAq%40%7EAkF%60%40PzBnCKtJ%7EA%60D%60%40JpEbRXMhFjLzBbJlAwET%40bNgl%40t%40yRgD%7DMqAeJSHQ_AqI%7BNcJeX_AsA%7D%40wD%7DBuDcAyDqBoEe%40Fm%40cDc%40Qy%40gCwA%7B%40cAwAiBy%40Od%40%3Fw%40%7DFkPeBaM%7DDwDcCzGUJgAmAwAj%40eFtUa%40nLeCdHx%40qF%3Fw%40%7D%40iC%7E%40oL%60BgMhKik%40jCgi%40v%40mGtAwEjM%7BUxDmF%7CCuCvA_%40rWuRvVgNtCqDtCkGjK_NjLoInCaA%60ImBpATVaAxC%7DA%60IFJoAfAwA%40_N%5EcGdAcDhCaCrBJfBtAlLtXjE%60H%60MbIhFtAzZmFvDmAfOyHtCuFc%40wB_BkAMXiAe%40%7BExAg%40SCuIwBo%40iAXaBgAoDuHuBfCg%40SwCnDaAPcASgWkWaFuDiDq%40cEeEsAjCaFIuG%7CCqB%3FqClCmFfDuDm%5BRW%60Ad%40Ja%40fAQZa%40xDkL%7CCmFUOWyCgBFs%40cA_%40XqEeDc%40mAPaD%7EAA%60%40oBtBs%60%40sDuEuH_AoFyBoD_CyIuAsFyBqBaFGiMo%40qAoCq%40yAJ%7D%40m%40mDZoAjA_BhEoA%60MXr%40CfXZzH%7E%40%7CCfBxBtKd%40zCf%40xGrClBdB%7C%40xJcAbC%5D%60FhBvI%3FxFx%40dJkJnc%40XbBQb%40%5BIiGvQaAbAaKdTsMdQ%7BJzHaIlJ%7DJjQuOhQuBhGuFdHeCnImIzm%40qEtb%40cEfZcDjIwG%7EEUSUNPnD%7CAtJxG%7CNyBdKHfDTiA%5BoBpAcGSqAl%40HDcElA_BtCaJ%60BzCcAxEx%40vBWfDdAlAv%40bFbAGb%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:52

Distance

25.80 km

Kcal

756 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

lørdag 07 november 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvuiJg%7EbqA%7C%40%7DEBk%40O%5BoAeAkBfC%5B%7C%40o%40nDeAvAY%60Aa%40rF_AvEPfDGlAuDzKwAhCgHhKe%40Vc%40Og%40%5EaAvB%7B%40nDe%40t%40cBzA%7B%40f%40%7BEpAFpCz%40%60Np%40jB%7CA%7CJV%40%60D%7DDh%40Kx%40s%40h%40%3FbDxBv%40%60ArFfLzAbBrA%5ExAAvBcAfAqAv%40%7DBZoBZgHN_L%5EmCh%40kBPqP%5EiFn%40qCl%40yA%7ED_HrAo%40%7EAyEnBmBN%5BQGg%40XSEgCuCk%40eAw%40e%40_BoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:08

Distance

3.81 km

Kcal

341 kcal

0 0	431 weeks ago

A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal have trained

onsdag 26 august 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BnuiJkrbqAAvElD%7ECpDlEbAQCh%40mBpAgBvCMvAcBp%40wEbJ%7D%40bG_AjW%5E%5ChCh%40%7ED%60%40d%40dHhDbCdE%60BdBmCpBPjBbBf%40TPWJd%40z%40h%40xB%60%40lAvAZ%3Fx%40QjBwFPSXRvBnCBjJpCzFhFhQvGvN%7C%40fFvPso%40ZsCDiOeEkXeK_SaF%7DNqEyKsEiHoBuHi%40c%40Fi%40YOS_BwC%7BGSXsAm%40k%40uAoAy%40QXcA%7BAmDmKeBkI%5ByEYu%40aD%7BCaDhHaBsAi%40VeErOy%40%60GGbGmAhGoB%7EDiGfYgDjL%7DBfF%7DBxCkGxLeCpOeA%7CMHrCc%40lAsDhE%60%40%7EMDb%60%40ZrIbBrOrEdUl%40%7DA%60%40iBIk%40x%40sC%7E%40sBj%40ObT%7CIl%40GbCr%40%60%40l%40g%40lPoAnIgCxEeDtBm%40%5Bg%40bAaOjEMa%5DwA%7BLaGi%5Bk%40%7DGW_JIih%40WqF%7BCcQqA%7DQiBp%40k%40OsGr%40e%60%40zB_E%7E%40cG%7CDiF%7EF_IvKkBdFsBpLaGfi%40uA%60GiArCwBvDeFzEcPnEqAxB%40f%40t%40sAzAmAvK%7DBvAm%40tCyBbEgGrEkOfFmi%40zA%7BIzCsG%7CKcO%60FqErEyAxLoA%60JU%7EIu%40%7E%40k%40hE%5DfCJtFiA%60CyBpE%7DHtGuInGiL%60DaK%5DgCFmAhB%7DHLeD%60AkBbAiEf%40%5D%7C%40CPyAMxAl%40m%40k%40l%40lAXqAvEfAnC_%40tCpAzAh%40dEd%40Nz%40W%5EgE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:28

Distance

19.42 km

Kcal

554 kcal

0 0	431 weeks ago

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About grendal

grendalhar ikke skrevet nogen beskrivelse endnu.