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Edstrom

ManAnders Edström, 34År, Hallstahammar, Sverige
øvelser
Workouts761
Udfordringer
Medal7
Konkurrencer
Contest20
Venner
Friend9
Grupper
Group7
Equipment
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

761 workouts in total

0km

7684 km in total

Common activities

stream

33047

Edstrom have trained

2

Løb

tirsdag 29 maj 2012
Time01:00:00 Distance6.00 km Kcal949 kcal
Stream_pepp_off0
Stream_comment0
427 weeks ago
33047

Edstrom have trained

96

Weight Lifting

torsdag 31 maj 2012
Time01:30:00 Kcal608 kcal
Stream_pepp_off0
Stream_comment0
427 weeks ago
33047

Edstrom have trained

96

Weight Lifting

mandag 28 maj 2012
Time01:30:00 Kcal608 kcal
Styrka bål
Stream_pepp_off0
Stream_comment0
428 weeks ago
33047

Edstrom have trained

96

Weight Lifting

torsdag 24 maj 2012
Time01:00:00 Kcal383 kcal
Stream_pepp_off0
Stream_comment0
428 weeks ago
33047

Edstrom have trained

145

Løb

onsdag 23 maj 2012
Time00:40:00 Distance6.00 km Kcal598 kcal
Stream_pepp_off0
Stream_comment0
428 weeks ago
33047

Edstrom have trained

145

Weight Lifting

mandag 21 maj 2012
Time01:00:00 Kcal383 kcal
Stream_pepp_off0
Stream_comment0
429 weeks ago
33047

Edstrom have trained

145

Løb

mandag 21 maj 2012
Time00:30:00 Distance5.00 km Kcal448 kcal
Stream_pepp_off0
Stream_comment0
429 weeks ago
33047

Edstrom have trained

2

Løb

søndag 20 maj 2012
Time00:27:15 Distance5.00 km Kcal406 kcal
Stream_pepp_off0
Stream_comment0
429 weeks ago
33047

Edstrom have trained

2

Løb

tirsdag 20 september 2011
Time01:10:00 Distance10.00 km Kcal1046 kcal
3km uppvärmning 6*1km intervaller 1km nervarv
Stream_pepp_off0
Stream_comment0
464 weeks ago

About Edstrom

PB

Ironman 12h 30min 2009

42,2km marathon  3h 18min 30maj 2009

10km Löpning: 37min49sek. Mars 2009

5km Löpning 17min 19sek

3000m löpning: 10min 1sek. april 2009

50m frisim: 33sek. Jan 2009

100m frisim 1min 12sek. maj 2009

400m frisim 6min 31sek. Jan 2009

20km tempo 29min 40sek. Augusti 2008

10km Skidor 37min 49sek. Jan 2009

www.triathleten.se

Tränar inför ironman 2010

tränar inför Ironman 2009

 

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