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Danne78

Man

46År, Borås, Sverige

1306

15

0

Venner

0

Grupper

5

What equipment do you have access to?

0

Trained time per week

Last 30 days

9øvelser

1306 workouts in total

42km

3755 km in total

Common activities

stream

No_medium_image

Danne78 have trained

tirsdag 23 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ien_J%7D%60poAk%40MmAcAO%7BBrA%7BDWmA%7BB_GaByFg%40%7DDYyMsA_EkHyKkAQkBsBoAyCw%40cDaAcAg%40oAc%40g%40eBqEq%40u%40yBOm%40i%40wA_BcBkEu%40%7B%40oDyBm%40KwBR_%40d%40q%40Zc%40%5DmBgDiBkAaB%5Be%40DUr%40s%40hFAzARrCCvCs%40pFWvDcDhF_AVuAt%40oBFc%40ZyCdEWjAjElOpAlDfApFbCdI%7EDxHxB%60Dn%40%60BrBfKz%40jGrAtEd%40bAdAfGzCxJzDrHzAlDxBtCzAvFlCfCz%40Nx%40K%5E%60%40%5E%60A%60%40%3FVo%40p%40yDZo%40dAc%40pBlAz%40Lt%40Yz%40s%40jAoGtLww%40%5C%7D%40tBvAz%40D%7C%40%5CH%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:37

Distance

6.01 km

Kcal

478 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

No_medium_image

Danne78 have trained

fredag 19 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ccn_Jq%60poAkABe%40M%7B%40%7B%40Ui%40%40eCR%7B%40z%40_BiC_HmByGk%40%7DESuLi%40uBuIkNWMo%40%40gBmBgA_De%40yB%5Bo%40wAgA%5D%7DAcAgBiAoDUBOQWJeBGeAm%40mAsA%3FeAU_A_CoDsA%5BcBgA%7B%40MuB%5EiA%7C%40a%40k%40e%40wAaAkAyCuAc%40Ge%40NiA%7CFG%7E%40LpAA%60F_A%7ELwCdFuDzAsCj%40mCdE%5DbArA%7EE%7EDpL%60AfF%7CAjExAvFj%40tAbFfHp%40%7CAv%40rFl%40xB%7C%40xGlBbFvBfLr%40bCrAtDlB%60E%60E%7CHhBxBvAlF%60C%7EBl%40VfAMb%40Dv%40nBn%40uAZ%7DBj%40wA%60A_%40d%40LhBlA%5CBh%40SnAkAdBaJpEc%5B%60FiZbBdAvBd%40%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:01

Distance

6.04 km

Kcal

431 kcal

Det här träningspasset har importerats.

0 0	5 dage, 23 hours ago

No_medium_image

Danne78 have trained

Strength Training

onsdag 17 april 2024

Time

00:45:00

Kcal

348 kcal

Överkropp

0 0	1 week ago

No_medium_image

Danne78 have trained

onsdag 17 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abn_Jo%7EooAmA%7B%40eAOqAqACaClAiDyFyQe%40aFQoKMaAs%40iB%7BHoLUSk%40E_CsB_CaHc%40%7D%40_A%7B%40Q%7B%40yAcC%7B%40kCu%40g%40i%40DgAO_CoBs%40yCmByCkAa%40gAo%40%7DA_%40a%40Le%40EcB%7EAa%40Wy%40cBIg%40aAiAoCsAe%40Gc%40VmAbITpBF%7CE%7D%40hFMtCQ%7C%40gBhDm%40j%40eDlAmBLa%40V%7DBdDk%40dBd%40%7CBtFnPfArFlChI%60B%60E%7EAnC%7CArBvA%7EDtC%7CPbCdIXhCbEnNbHpN%5Cl%40z%40p%40d%40%7C%40%7E%40hEhAtAbBpAtAEd%40Nv%40fBXo%40t%40gEVw%40%60%40a%40h%40KnCbBn%40%40TAvA%7BA%7ENq%60AXi%40nAdAdCn%40%3FZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:18

Distance

6.03 km

Kcal

493 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

Danne78 have trained

tirsdag 16 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qan_J%7B_poAuBUiA%7B%40c%40k%40MeABaAfA%7DCqFoPg%40wFY_Me%40oBi%40aAeAeA%7DEeI_%40%5Bq%40CiBgC_CaHi%40%7D%40w%40m%40WqAeAiBqAaDg%40Q_BGiBaAu%40kAaAqDqBsBcAYq%40k%40qB%5D_AFcBrA_%40WuA%7BCeA_AoBw%40qAG%5Bh%40%7B%40rFCbAXpDCfCs%40pFCxBQ%7E%40gAtBkA%60B%7BDbBkA%40gAp%40mClESr%40fC%60JrCrIp%40xD%7ED%7ELxB%7CE%7EBrCrAdCZpAP%7CBvAvFd%40dEvB%60Hv%40%7EEhDhL%7EG%60O%7CBpC%7C%40rDv%40pA%60B%60Bd%40PlAEb%40Lx%40lBb%40y%40n%40cEZo%40%60%40Uv%40AxAdA%7C%40Lj%40KhAgA%7EE%7BYtDkXtBqMb%40G%7E%40r%40hCj%40JtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:49

Distance

6.05 km

Kcal

475 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

Danne78 have trained

162

fredag 12 april 2024

Time

00:45:00

Kcal

593 kcal

24-24-24-24-400 x 5

0 0	1 week ago

No_medium_image

Danne78 have trained

torsdag 11 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gan_J%7D%7DooAc%40iAc%40O%7BAEs%40c%40a%40m%40IcCnAqDcD_JoAuFe%40kDQ_M%7B%40%7BCaAiAaGqJ%5BYi%40CsCgCs%40gBu%40iDaBeBY%7BA%5BWkAmCa%40iBk%40SsBCeAm%40k%40%7B%40%5BQ_%40uBo%40gAa%40%5Be%40eAW%5BcAW_Aw%40a%40QsBJWIaAtAOFc%40IgBoDiBoAgAa%40iAIiAhGHnLm%40%60D%5BtF%7BBnEa%40ZgANcCv%40gABe%40TwC%7EEMl%40vDzM%7EAjEjAnF%7ECpKrBtEbC%60DdBjDj%40jEl%40rBlAlHtBdHd%40lExDxLzDpHpAhDlClDfArE%5Cf%40pCvBdBEjApBn%40kB%5CcCf%40gAZMz%40JfBjAj%40%40b%40OjAeATe%40zNk%60Ad%40AfAx%40jAVv%40d%40C%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:22

Distance

6.03 km

Kcal

388 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

No_medium_image

Danne78 have trained

onsdag 10 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbn_Ja_poA%5Dk%40mAEs%40%5Dq%40y%40IaClAsDwFmQc%40oEY%7DLg%40uBwIeNw%40QoCuBeBuFkAsBm%40m%40cDsIe%40U_%40Hg%40OWFcDeCeAwDgAcBk%40c%40aAQq%40q%40yA%5B_BNsArAk%40YoAcDiBmAgCk%40Yn%40y%40zEP%7EEE%60Eu%40pGGpBSr%40gCnEkErAiBN_%40XsCtEGx%40%7CEhPdApCv%40fExCvKl%40zAvEzGrAbC%7CB%60Lt%40%7EFdCfIf%40hDzCrKzHjPrBzBdAtExCzCZL%7EAQbArBr%40_Bn%40uDj%40o%40XQ%7C%40%5ClAbAn%40Bx%40Y%60AaAvN%7B%7E%40l%40uAfAbAtB%5ERV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:44

Distance

6.01 km

Kcal

396 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

No_medium_image

Danne78 have trained

tirsdag 09 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qen_Jm%60poAiAy%40e%40q%40EkCnA%7BCk%40%7DB_CoFsAaGe%40qFEuIa%40yBk%40oAoHkL_%40Os%40%3FcCmCuAiFYo%40wA%7BAWsA%5Da%40sAgEa%40o%40c%40MyBGe%40Kk%40e%40gA%7DAc%40%7DBcBwCkEmBgC%40kAjAm%40%40%7D%40iCaBcBkC_Ac%40%40a%40%5C%7D%40bGNhE%3F%7CCo%40nFEfCO%60AaCpEg%40j%40oE%7CA_A%3Fc%40Pi%40f%40Qj%40nBpGv%40xDbCtCxChBhD%7CDdBnCtA%7CClLz_%40%60BbI%7CAxKlBjKrCvKvF%60Qr%40%7EAh%40aADcAXi%40%7E%40z%40%7C%40lA%60%40C%5E%5Bd%40A%60CxA%7E%40ExAmATk%40hOm%60AbBfAnBXJ%60%40KhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:21

Distance

5.90 km

Kcal

386 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

No_medium_image

Danne78 have trained

fredag 22 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nn_JyqpoAOkAa%40gABg%40p%40m%40ZgAk%40qBs%40%7BF%40%7BDMqE%7D%40iDoIgMMIg%40DoB%7BAcAaCuAaF%7BA%7DAE_%40_CuES%7B%40s%40s%40SPq%40Ya%40TsA_AUg%40c%40_%40KaAUk%40mCiE%7D%40WcAs%40%7DA%5DuAHaAfA%5DP_%40KqAiD_BmAeAg%40oAUa%40ZiAhHXhEApDu%40jH_%40%60BcClE_EdBkANiAd%40%5DZOn%40xCjLr%40bBhAtApFhEnB%7EBbBnCfDpIx%40nDlGzSnAfFfA%7CFx%40%7EG%7CAxIvAnFbAbClDpMnFbOXs%40t%40eE%60%40w%40b%40Ud%40CnA%7E%40%60BZ%60B_AVg%40%7CK%7Bt%40Ny%40%5EMOa%40jAmG%5CIz%40x%40%5ENdABiAE%5DQd%40RxANJf%40Ed%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:41

Distance

6.00 km

Kcal

447 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

Get more

About Danne78

Träningsglad grabb som älskar fysiska utmaningar. Var tidigare elitsatsande fotbollsspelare, men ljumskarna gick sönder så jag fick skola om mig träningsmässigt. Har ett yrke där träning är ett måste. Håller på att göra en svensk klassiker så det blir mycket konditionsträning just nu. Skulle vilja vara en bättre kock, men det är svårt. Har läst kost och idrott tidigare och är utbildad massör en gång i tiden så hur kroppen fungerar har alltid intresserat mig. Sist men inte minst så har jag en liten jycke som tvingar ut mig på promenad eller joggingtur i ur och skur.

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