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csmh

KvinnaSophia Hedlund, 38År, Stockholm, Sverige
øvelser
Workouts123
Udfordringer
Medal2
Konkurrencer
Contest0
Venner
Friend5
Grupper
Group4
Equipment
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

123 workouts in total

0km

534 km in total

Common activities

stream

9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

41

Boxing

onsdag 10 juli 2013
Time00:55:00 Kcal397 kcal
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326 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

6

Gympa MEDEL

tirsdag 09 juli 2013
Time00:55:00 Kcal397 kcal
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326 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

mandag 08 juli 2013
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Time00:32:38 Distance3.51 km Kcal183 kcal
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326 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

50

Riding

torsdag 20 juni 2013
Time02:00:00 Kcal470 kcal
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326 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

søndag 02 juni 2013
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Time02:38:59 Distance12.59 km Kcal626 kcal
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332 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

onsdag 29 maj 2013
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Time01:09:20 Distance7.59 km Kcal423 kcal
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332 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

6

Gympa MEDEL

tirsdag 28 maj 2013
Time00:55:00 Kcal397 kcal
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332 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

lørdag 18 maj 2013
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Time00:28:35 Distance2.51 km Kcal126 kcal
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334 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

lørdag 18 maj 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibdiJ%7B_kmBY%7C%40YHPWm%40t%40%60Ad%40w%40%40OfBc%40jBqD%7EEpC%7BAWnCH%5CSTiAfGTAQZYpESt%40m%40r%40D%7CAn%40%60Bx%40Rg%40EcAlAkAfC%5DbC%60%40%60%40n%40F%5Ch%40NIBi%40%60%40%5EZv%40PCNXPGj%40%7ECPSEa%40%60%40KQpATEi%40Zj%40K%5Dk%40KhAQREj%40Hb%40PLf%40Ip%40s%40RHXr%40DrC%60%40hBStBXbBIfAL%7CDW%7E%40TbBb%40RZhB_%40zDNX%40n%40ObAErBj%40%60C%5Ej%40F%60%40Q%60AUFBb%40nA%60CFfA%5Cr%40HlBRBGjA%7C%40jEPDFlATJLd%40CtBp%40tBEb%40dAjGMZFb%40%60%40t%40JfBj%40%60CGf%40Zv%40RRR%40PrBIdAFtCn%40%60Ap%40zBNvCGpB%5EnDYbC_%40l%40%60%40lBHlAClAQ%7E%40_%40t%40_%40fCBhAWbBTnBWCOPBf%40M%60%40PtC_%40r%40KvC%5BhBBlAYv%40DjBKXFzCSdBOLYvDYn%40NbBA%60ESNQMJzCo%40pBXxAKlAOPG_%40G%5E%40pAm%40%7EGaAsAi%40IMWy%40Ji%40zBOzC_%40d%40%5Bq%40SKSJWv%40%5BF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:22 Distance4.59 km Kcal230 kcal
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334 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

torsdag 16 maj 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qddiJ%7Bq%60mBFg%40%5DPd%40h%40eAPD%60%40XLVGe%40pBc%40LPJS%40%5Bn%40WdB_CrAg%40%60Ck%40fAW%60Fw%40dGi%40vJCrSW%60F%5BfBSHcAjC_AtGaAhCe%40lJk%40%60D%40bEQ%7E%40NpBG%7EDb%40lCQpBBnCZhBMVJrAz%40bEPCz%40fBdD%5DF_%40%5D_APWDmAt%40s%40Ca%40ZaBpAWbAaAk%40%7D%40Fc%40b%40%5DLcARHj%40iAXu%40JkArA%7BCb%40a%40JqCb%40WnAyDb%40_%40%7C%40sCfAuAj%40_BHaAv%40g%40%40kAvAiAJiA%5Ec%40b%40yAfAmALmB%60%40Y%60AkCt%40o%40n%40gAr%40uFtAeCd%40VJ%5EVsBr%40eC%60BDpAa%40%5CPH_%40WgAw%40u%40Dk%40P%7D%40fBcCf%40qIx%40aBRqBpAgGd%40cHl%40eDZeGj%40uDV_GA%7DCp%40aDPwDb%40eBG_%40Xs%40Ec%40RiBXy%40CgAn%40uFBiGb%40%7DA%5C%7DEJ%7BCO%7DKIgAk%40kAKaAHiAYyDb%40%7BHEeDy%40cM%3FgDs%40mAe%40Iw%40R%5B_FQGkBRg%40WgAd%40%5BbDw%40lD%3Fj%40MXi%40N%5D%5Eq%40rB%7DAbCAf%40i%40Ba%40xAgAd%40_%40f%40_%40%60Ba%40TbBjJGlANjBc%40pGXx%40y%40dBMjFg%40dDItIKZqABc%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:17 Distance6.88 km Kcal374 kcal
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334 weeks ago

About csmh

Ska se vilken som är den bästa formen jag kan nå på en månad. 1April-1Maj

Målet är så småningom är att komma tbx till min "vanliga vikt" på 50kg. Blev skadad, lat och gick upp i vikt... och 50kg når man inte hälsosamt på en månad en jag kommer komma dit...

 

 

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