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3

almn

Man45År, Umeå, Sverige
øvelser
Workouts721
 Udfordringer
Medal2
 Konkurrencer
Contest0
 Venner
Friend3
 Grupper
Group4
 What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

721 workouts in total

0km

735 km in total

Common activities

stream

3

almn have trained

95

Strength Training

mandag 19 juli 2010
Time00:50:00 Kcal419 kcal
Ben, mage
Stream_pepp_off0
Stream_comment0
 717 weeks ago
3

almn have trained

2

Løb

mandag 19 juli 2010
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CmdKizc%7BB%5D%7E%5C%5CzKqOpGuDd_%40a%7C%40qV_ZgBOgQ%7CHsWzd%40iCjSyYlR%60%40xAsHzRwI%60%40x%60%40Ut%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:00 Distance5.06 km Kcal696 kcal
Stream_pepp_off0
Stream_comment0
 717 weeks ago
3

almn have trained

74

Cardio Gym

onsdag 26 maj 2010
Time00:40:00 Distance4.60 km Kcal280 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

95

Strength Training

tirsdag 25 maj 2010
Time01:15:00 Kcal548 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

96

Strength Training

mandag 24 maj 2010
Time01:10:00 Kcal511 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

103

Strength Training

torsdag 20 maj 2010
Time01:10:00 Kcal511 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

74

Cardio Gym

søndag 23 maj 2010
Time00:10:00 Kcal70 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

49

Walking

lørdag 22 maj 2010
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CmdKizc%7BB%5D%7E%5C%5CzKqOpGuDd_%40a%7C%40qV_ZgBOgQ%7CHsWzd%40iCjSyYlR%60%40xAsHzRwI%60%40x%60%40Ut%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:00 Distance5.06 km Kcal400 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

103

Strength Training

søndag 23 maj 2010
Time01:15:00 Kcal548 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago
3

almn have trained

49

Walking

mandag 24 maj 2010
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CmdKizc%7BB%5D%7E%5C%5CzKqOpGuDd_%40a%7C%40qV_ZgBOgQ%7CHsWzd%40iCjSyYlR%60%40xAsHzRwI%60%40x%60%40Ut%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:00 Distance5.06 km Kcal392 kcal
Stream_pepp_off0
Stream_comment0
 725 weeks ago

About almn