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aCookie

Kvinna47År, Stockholm, Sverige
øvelser
Workouts982
Udfordringer
Medal3
Konkurrencer
Contest0
Venner
Friend4
Grupper
Group7
Equipment
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

982 workouts in total

0km

211 km in total

Common activities

stream

42728

aCookie commented proppan2s blogginlägg Bästa ursäkterna ;-)

http://www.youtube.com/watch?v=obdd31Q9PqA

386 weeks ago
42728

aCookie have trained

103

Weight Lifting

torsdag 26 april 2012
Time01:15:00 Kcal0 kcal
Crosstraining pass. Löpövningar och hopp.
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

103

Weight Lifting

onsdag 25 april 2012
Time01:00:00 Kcal0 kcal
Med Hanna. Chins, swings 14 kg, burpees. 21,15,9. Intervaller på crosstrainer 10 st 30 sekunder. Mage - cirkel.
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

120

Walking

tirsdag 24 april 2012
Time01:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

103

Weight Lifting

tirsdag 24 april 2012
Time01:00:00 Kcal0 kcal
Med Hanna. Marklyft 80 kg, bänk 47,5 kg, frivändningar 35 kg. 10,9,8,7,6,5,4.
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

120

Walking

mandag 23 april 2012
Time01:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

120

Walking

søndag 22 april 2012
Time02:30:00 Kcal0 kcal
Lidingö
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

120

Walking

lørdag 21 april 2012
Time02:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

9

Cykling

lørdag 21 april 2012
Time01:15:00 Kcal0 kcal
30 min crosstrainer, 30 min löpbandet,15 min axlar, armar.
Stream_pepp_off0
Stream_comment0
397 weeks ago
42728

aCookie have trained

103

Weight Lifting

fredag 20 april 2012
Time01:15:00 Kcal0 kcal
Crosstraining pass. 45/15 första varvet, 30/30 två varv till. 12 stationer.
Stream_pepp_off0
Stream_comment0
397 weeks ago

About aCookie

Bor i Stockholm. Har delad vårdnad om en galen boxer.
Älskar att träna - tränar mycket och gärna!