maria1900 have trained

Running mandag 12 januar 2026

00:24:00 3.00 km 395 kcal Pass #44/50. Pass #7

2 0	1 day 3 hours ago

johaneje have trained

Drag mandag 12 januar 2026

00:55:00 336 kcal R: Kabel pullover med rep 17.5kg, 8x20, 20 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x17.5kg, 8x2x20, 8x2x20 R: Rodd med viktplatta 15kg, 15, 15 B: Hammarcurl stående 8x12kg, 8x12, 8x12

0 0	1 day 4 hours ago

johaneje have trained

Ben onsdag 14 januar 2026

01:10:00 428 kcal 3-12-30 Höft rörlighet 7min B: Benpress vikt högt 50kg, 70, 80 Stretch 8min

0 0	1 day 4 hours ago

sanna_e have trained

Running tirsdag 13 januar 2026

00:21:09 2.95 km 173 kcal This workout has been imported.

0 0	1 day 22 hours ago

maria1900 have trained

Walking tirsdag 13 januar 2026

00:30:00 2.00 km 202 kcal

2 0	2 dage, 2 hours ago

maria1900 have trained

Running tirsdag 13 januar 2026

00:39:00 4.00 km 643 kcal Pass #46/50. Pass #9

2 0	2 dage, 2 hours ago

maria1900 have trained

Workout - Average impact mandag 12 januar 2026

00:20:00 179 kcal Styrka o Kondition

2 0	2 dage, 2 hours ago

maria1900 have trained

Running mandag 12 januar 2026

00:37:00 5.00 km 610 kcal Pass #45/50. Pass #8

2 0	2 dage, 2 hours ago

maria1900 have trained

Walking søndag 11 januar 2026

00:30:00 2.00 km 202 kcal

2 0	2 dage, 2 hours ago

johaneje have trained

Press søndag 11 januar 2026

00:55:00 336 kcal B: Pushups på stång (nivå 13) 12, 12, 12 T: Dips i box (nivå 16) 12, 8, 12 M: Twist med kabel rep 10, 12.5, 15 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 A: Axelpress hantel 8kg, 8, 8 B: Hantelflyes 8kg, 8, 10x10

0 0	3 dage, 5 hours ago

maria1900 have trained

Running lørdag 10 januar 2026

01:30:00 10.00 km 1484 kcal Pass #43/50. Pass #6. Stadion Marathon . Distans 10 km

2 0	4 dage, 9 hours ago

maria1900 have trained

Running lørdag 10 januar 2026

00:15:00 1.50 km 247 kcal Pass #42/50. Pass #5

2 0	4 dage, 9 hours ago

maria1900 have trained

Walking lørdag 10 januar 2026

01:05:00 6.00 km 438 kcal

2 0	4 dage, 9 hours ago

maria1900 have trained

Walking fredag 09 januar 2026

00:25:00 2.00 km 168 kcal

2 0	5 dage, 21 hours ago

maria1900 have trained

Running fredag 09 januar 2026

00:30:00 4.00 km 494 kcal Pass #41/50. Pass #4

2 0	5 dage, 21 hours ago

maria1900 have trained

Walking torsdag 08 januar 2026

00:25:00 2.00 km 168 kcal

2 0	6 dage, 16 hours ago

maria1900 have trained

Workout - Average impact torsdag 08 januar 2026

00:20:00 179 kcal Träna styrka

2 0	6 dage, 16 hours ago

maria1900 have trained

Walking onsdag 07 januar 2026

00:35:00 3.00 km 236 kcal

2 0	6 dage, 16 hours ago

maria1900 have trained

Running onsdag 07 januar 2026

00:50:00 6.00 km 824 kcal Pass #40/50. Pass #3

2 0	6 dage, 16 hours ago

maria1900 have trained

Workout - Average impact tirsdag 06 januar 2026

00:20:00 179 kcal Träna Core!

2 0	1 week ago

maria1900 have trained

Walking tirsdag 06 januar 2026

00:45:00 6.00 km 303 kcal

2 0	1 week ago

maria1900 have trained

Workout - Average impact torsdag 01 januar 2026

00:03:00 26 kcal 32 st Benböj

2 0	1 week ago

johaneje have trained

Ben søndag 04 januar 2026

00:59:00 361 kcal 3-12-30 B: Marklyft ganska raka 8x60kg, 8x60, 8x60 V: Tåhäv enben 2x8x0kg, 2x12x0, 2x12x0 B: Step up på box 3x2x8x0kg

0 0	1 week ago

johaneje have trained

Press mandag 05 januar 2026

00:50:00 336 kcal B: Pushups på knä 12, 12, 12 A: Axelpress hantel 8kg, 8, 8 T: Triceps hantel över huvudet 8x8kg, 8x5, 8x6 B: Flyes kabel brösthöjd korsad 8x12.5kg, 8x12.5, 10 T: Triceps enhand kabel 8x10kg, 8x10, 7.5

0 0	1 week ago