Löparskolan - 5 km

49e3cd24906a1c9f98a8035cdb3702c18d4117fdb883dac7f9ce65fed88e2846

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Last days workouts in minutes

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Kategori: Kondition	Antal medlemmer: 17
Medlemsskab: Åbn	Administratorer Twiik.me

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Walking

fredag 27 februar 2026

00:25:00

2.00 km

168 kcal

2 0	1 day 1 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

torsdag 26 februar 2026

00:35:00

3.00 km

236 kcal

2 0	1 day 1 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

torsdag 26 februar 2026

00:50:00

6.00 km

824 kcal

Pass #21/50. Pass #32. Intervaller!!!

2 0	1 day 1 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Workout - Average impact

onsdag 25 februar 2026

00:20:00

179 kcal

Träna Styrka o Kondition.

2 0	2 dage, 23 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

onsdag 25 februar 2026

00:35:00

4.40 km

577 kcal

Pass #20/50. Pass #31

2 0	2 dage, 23 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

tirsdag 24 februar 2026

00:50:00

5.00 km

824 kcal

Pass #19/50. Pass #30

3 0	4 dage, 4 hours ago

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

mandag 23 februar 2026

00:45:00

5.00 km

303 kcal

3 0	5 dage, 3 hours ago

pillanspepp, marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

mandag 23 februar 2026

00:45:00

4.00 km

303 kcal

3 0	5 dage, 3 hours ago

pillanspepp, marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

søndag 22 februar 2026

00:25:00

2.00 km

168 kcal

3 0	5 dage, 3 hours ago

pillanspepp, marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

søndag 22 februar 2026

00:54:00

6.00 km

890 kcal

Pass #18/50. Pass #29

2 0	6 dage, 6 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

lørdag 21 februar 2026

00:35:00

3.00 km

236 kcal

3 0	6 dage, 22 hours ago

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

lørdag 21 februar 2026

00:45:00

4.00 km

303 kcal

3 0	6 dage, 22 hours ago

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

lørdag 21 februar 2026

00:43:00

5.00 km

709 kcal

Pass #17/50. Pass #28

3 0	6 dage, 22 hours ago

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

fredag 20 februar 2026

00:35:00

4.50 km

577 kcal

Pass #16/50. Pass #27

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

torsdag 19 februar 2026

00:35:00

3.00 km

236 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

torsdag 19 februar 2026

00:26:00

3.00 km

428 kcal

Pass #15/50. Pass #26

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

onsdag 18 februar 2026

01:00:00

6.00 km

404 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

johaneje have trained

Ben

tirsdag 17 februar 2026

01:05:00

398 kcal

3-12-30 B: Utfallssteg bakåt med viktplatta 2x8x20kg, 2x8x20, 2x8x20 V: Vadhäv med stretch 12x0kg, 15, 15 B: Benspark 50kg, 10x55, 10x55

0 0	1 week ago

johaneje have trained

Press

onsdag 18 februar 2026

00:55:00

336 kcal

3-12-30 B: Pushups på knä 12, 12, 12 A: Axellyft viktplatta 10kg, 10, 10

0 0	1 week ago

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