Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Allmänt om träning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Allmänt om träning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Kategori:

Anden

Antal medlemmer:

114

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

Seneste forumsindlæg

Visit message boards

Member feed

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Freestyle XC skiing

fredag 09 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lkcJkp_bDDnCd%40Fp%40r%40fCbF%3FfDsEpOYF%7D%40e%40mEyFCuCzE_Nt%40kA%7E%40H%7CCjFXjBSzBkDrMk%40r%40k%40AmEgFc%40gBJsB%60FsNl%40o%40%7C%40RbDbGJpBkE%7EPc%40%60%40mAq%40cDyDm%40oCHoAbFqN%60%40m%40%7E%40%3F%60DtF%5CnBQvB%7DDnN%5DXi%40C%7DDsEk%40iAM%7DA%5CoBnEcM%60%40k%40r%40ApDtFVhAGzBmCrKy%40xBy%40XeEuE%7B%40kCNuBhEmMh%40y%40bA%3F%60D%60F%60%40fCiDxOe%40hAc%40Rc%40IqEoF%5DkADmCnDsKvAmCpAl%40vClFPjCM%7C%40cDlM_AdAc%40KmFwGMuBToAjD%7DJnAaCx%40%40XVdCnE%60%40pAD%60BkDhNi%40hAe%40Zg%40SoEyF%5B%7BAByA%60FmNh%40y%40t%40EZVxCrFRlBOhBoDzMi%40h%40_ASiEmF_%40mABeB%7CEmN%7C%40cAdAZdDxFHbBWnBiDlMi%40t%40i%40K%7D%40%7D%40yDqFDwChD_KtAsCp%40Gf%40%5CzCnFJ%7ECs%40%60DcC%7EIw%40%60Aa%40IiFkGSeAHoBxDmLnA%7DBzAp%40zCdGOxD_DvLm%40dAo%40AqEqFk%40iBJoBpEmM%7E%40oAx%40PdDzFPnCgElPg%40%60%40_%40Em%40k%40kDiEe%40aCHoAjFyNn%40c%40t%40R%60DnFRjBIxA_EfOi%40%60%40%5BEyFsHLkDbEwL%7C%40qAfALjD%7EGBnBy%40zDeC%7CIw%40r%40g%40QqCmDwAiCFiCxCeJjBsD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:01 Distance13.14 km Kcal556 kcal
Kärvt före, hård vind. Som tur var bara motvind på ena kortsidan på 850:an. Mulet och -10 grader. Fem x 3 varv på 850:an (2,6 km), 14,32, 14,13, 13,39, 14,05 och 13,33. Ungefär 40 % stakning och resten skate.
Stream_pepp_off0
Stream_comment0
48 minutes ago
8jtuitjb2mcksoo848sg

meximan have trained

79

Nordic skiing

mandag 05 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqyhJ_%7DqoBMcAq%40w%40gAeCMXg%40TwB%7D%40g%40sE_%40c%40eBWKuB%5Dm%40aA%5E_A%60Bm%40rEc%40Ls%40yBs%40_Aa%40%7BE%5Dq%40s%40jCi%40vDeAdDDpAPNTC%60%40k%40b%40AX%7E%40%3Fh%40k%40dCeBxCa%40hCUdFY%7E%40U%3FUeAh%40qCh%40uALaEfBqBF_%40cBmEQSQTBbE%7B%40%7CEcBtEOLIi%40jC%7DUYyGDuCp%40cALiAg%40oCc%40uHXy%40h%40PR%60AXdFbAbBd%40dCNSj%40iCAo%40o%40oDHiLh%40gFUCQX%5DvCClJJxDObAS%3FM%5DUsMJeSSOM%5CO%60DBzFRjBOxCl%40hHAh%40OTSMKqEs%40kDEoAf%40gHGmBO%5BSFBxHS%7C%40QLSCK_%40%7D%40cG%60%40%7BA%60Ck%40JcA_%40i%40mDdFe%40LQE%5Du%40BoANOd%40J%60%40_%40NqCpAA%7EAb%40r%40y%40ZeBRIPJr%40bD%7E%40%7CAj%40jE%3FjAa%40%60BU%7CFw%40bJTz%40RKK%7DCTwCNQRBRbA%3FvCo%40zEUvH%5EtA%60%40lEp%40%60Al%40tBPDPMv%40kF%7E%40uAfAWd%40hDnBZb%40zATpChBdAb%40M%5Ck%40PFnB%7EDAhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:31 Distance6.62 km Kcal611 kcal
Stream_pepp_off0
Stream_comment0
1 hour 39 minutes ago
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

55

Pass 2:2 Ben - Bröst - Axlar

fredag 09 januar 2026
Time01:04:14 Weight477 kg Kcal539 kcal
Stream_pepp_off0
Stream_comment0
1 hour 42 minutes ago
0f58bd612e2a9073ba107ebc449e74c2c76d87e0b950310798bbabd961a2a0b3

magnus.videll have trained

49

Walking

fredag 09 januar 2026
Time00:45:00 Kcal307 kcal
Stream_pepp_off0
Stream_comment0
2 hours 23 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

fredag 09 januar 2026
Time01:04:36 Distance0.03 km Kcal421 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 43 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

fredag 09 januar 2026
Time00:34:08 Distance3.19 km Kcal124 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 59 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

fredag 09 januar 2026
Time00:20:51 Distance1.09 km Kcal89 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 hours 47 minutes ago
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

49

PowerWalk

torsdag 08 januar 2026
Time01:00:00 Kcal708 kcal
Stream_pepp_off0
Stream_comment0
12 hours 39 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

torsdag 08 januar 2026
Time01:09:47 Distance0.05 km Kcal478 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 47 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

torsdag 08 januar 2026
Time00:25:00 Distance2.00 km Kcal168 kcal
Stream_pepp_off2
Stream_comment0
13 hours 5 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

torsdag 08 januar 2026
Time00:20:00 Kcal179 kcal
Träna styrka
Stream_pepp_off2
Stream_comment0
13 hours 5 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

onsdag 07 januar 2026
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off2
Stream_comment0
13 hours 6 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

onsdag 07 januar 2026
Time00:50:00 Distance6.00 km Kcal824 kcal
Pass #40/50. Pass #3
Stream_pepp_off2
Stream_comment0
13 hours 7 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

torsdag 08 januar 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off6
Stream_comment0
13 hours 13 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

torsdag 08 januar 2026
Time01:15:00 Kcal134 kcal
 
Stream_pepp_off6
Stream_comment1
13 hours 13 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna och motionera 1000 min i januari.

18ab6ef7a46d41e36e9ed5e04941162248e46aee8199c20a45ad6201e16f7af7

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Stream_pepp_off0
Stream_comment0
13 hours 13 minutes ago
0f58bd612e2a9073ba107ebc449e74c2c76d87e0b950310798bbabd961a2a0b3

magnus.videll have trained

49

Walking

torsdag 08 januar 2026
Time01:00:00 Kcal409 kcal
Stream_pepp_off0
Stream_comment0
13 hours 16 minutes ago
4772

Lews have trained

2

Running

torsdag 08 januar 2026
Time00:05:34 Distance1.05 km Kcal65 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 56 minutes ago
4772

Lews have trained

2

Running

torsdag 08 januar 2026
Time00:18:52 Distance3.07 km Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 17 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

torsdag 08 januar 2026
Time00:33:09 Distance3.18 km Kcal81 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 38 minutes ago
4772

Lews have trained

2

Running

torsdag 08 januar 2026
Time00:01:57 Distance0.35 km Kcal18 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 46 minutes ago
4772

Lews have trained

2

Running

torsdag 08 januar 2026
Time00:05:09 Distance0.93 km Kcal54 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 52 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

torsdag 08 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wi%7EoJqi%7EfCS%60BuDaEs%40WoCuCwBYc%40%5CgBfKwEy%40%7DCJuBu%40yDmEsDeJ%5CT%3F%60%40%7BBbNuClHgDuLcDyH%7BEcIsGuGiHwCc%40Pm%40%60BeGw%40aDDsATsEfDUlEc%40zAqBzA%7DDbFaDzGu%40xFUzXs%40PuE%60D%7BEdVg%40l%40_AYShBt%40%7C%40B%60%40w%40%60HMTEQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:09 Distance3.89 km Kcal43 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
15 hours 13 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

torsdag 08 januar 2026
Time00:27:36 Distance1.28 km Kcal121 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 12 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

torsdag 08 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJi%7C%7BfCPQx%40yGEm%40s%40y%40NoAP_%40l%40h%40n%40g%40%7CE%7BVvFgCL%5BZyY%7C%40%7DFzC_GxHaJl%40yFhBkBnAo%40vBc%40vAErDPbC%60%40ZK%5CyAb%40Q%7CHvDxExEvFxI%7CClHxDpMhCoG%60A_G%7C%40kHw%40u%40%3F%60%40xC%7CFn%40vBfDpDjCbA%60DKbFd%40fBgKdCl%40%60KlIVw%40ImA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:02 Distance3.94 km Kcal47 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 32 minutes ago