Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Allmänt om träning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Allmänt om träning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Kategori:

Anden

Antal medlemmer:

105

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

Seneste forumsindlæg

Visit message boards

Member feed

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

mandag 20 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DadJezdoAGxAaBjDsAfGOrAt%40Z%7D%40hFTR%5CO%60Qp%5DLFTc%40JcAzBgGf%40uToO%7BVuBkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:12 Distance1.61 km Kcal129 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 26 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

mandag 20 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DadJezdoAGxAaBjDsAfGOrAt%40Z%7D%40hFTR%5CO%60Qp%5DLFTc%40JcAzBgGf%40uToO%7BVuBkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:12 Distance1.61 km Kcal129 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 27 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

183

activity.strength

mandag 20 april 2026
Time01:27:15 Kcal417 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 55 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Gåture

mandag 20 april 2026
Time00:33:06 Distance2.40 km Kcal164 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 15 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

mandag 20 april 2026
Time00:32:58 Distance6.58 km Kcal390 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 15 minutes ago
26448

hksl have trained

13

Aikido

mandag 20 april 2026
Time01:00:00 Kcal870 kcal
Stream_pepp_off0
Stream_comment0
5 hours 22 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

mandag 20 april 2026
Time01:15:00 Kcal336 kcal
Stream_pepp_off5
Stream_comment1
5 hours 50 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

mandag 20 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7Dz%7BfCgCpXo%40%60F%7B%40%60BgAxJhCrVH%7CK%60%40t%40rDD%3F%7CFfBBZl%40%3FfY%7C%40bR%7CJpe%40bCdVzFjP%3FtJ%7B%40RB%60Au%40gAaFMe%40%5DeCeNK_L%7BBQgC%7EAk%40%40Wx%40YzK_A%5CaAjD_BjB%5DRmBc%40u%40rAq%40X%7B%40%7EBmCdQE%60Jx%40xEcEY_FuAyCGsA%7D%40yAdE%5EbJ%7BC%60Jw%40%60%40_BaE_AcGMmFuBcFsGqWoAwIKmE_DcGYiL%7BEuc%40kAcG_EcLNyFo%40%7BFHkCfDkNfDmAnCqEjCqAv%40FfFlEtCB%7EDfDv%40MpAiBjBx%40zAe%40jBNnCqFjA%7DHhC_Dd%40aBbAoAzAf%40lIkHs%40oMmAmIhA_K%7E%40qBbEu%5D%3FiASX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:04 Distance8.82 km Kcal51 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with r.f@mkc.nu

7 hours 54 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gåture

mandag 20 april 2026
Time00:44:39 Distance3.37 km Kcal184 kcal
Stream_pepp_off5
Stream_comment0
7 hours 55 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

mandag 20 april 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off6
Stream_comment0
7 hours 58 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with o.a@mkc.nu

8 hours 21 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

mandag 20 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_j%7EoJml%7EfCBpDtEtF%7CBhK%7ENhNlG%60QzCrTbFzUtBjGxB%60PpDvNuDdG%40v%40Vi%40YsB%7BIs%60%40%7BJ%7Dn%40yCiNeB_FiGwEwFuG%7DAdCkAuDwBwAeD%60EqByIi%40m%40iDbFeCbHcA%60%40%7D%40%60BmCkDqBiASoAeKsOT_FeBg%40e%40%7B%40dBkPuB_DcB_IuCcCoFaHcCwHJ%7BG_%40cG%5C%7BMiD_VQuKrIoYy%40eECkEg%40uAsCx%40u%40lDaC%7DAeEfLD%7CIa%40f%40%7BBPa%40jEVdAfCXZ%7C%40B%7EMbAhND%7ERa%40tIZ%60F_BrCa%40jC%7DCmBy%40%40KvL%60CvBrA%7EBhC%60QfDlIbF%60UBhP%60AbGtDhl%40mHoAaGrEyC%7DJiFoFyCbBu%40Bg%40eA_SjHyCA_H%7BDgP%7DNcB%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:05 Distance11.41 km Kcal67 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 56 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with hellberg_johan@yahoo.se

11 hours 20 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

144

Rulleski - klassisk

søndag 19 april 2026
Time01:14:28 Distance16.13 km Kcal775 kcal
Stream_pepp_off0
Stream_comment0
12 hours 49 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Gåture

lørdag 18 april 2026
Time00:46:46 Distance5.03 km Kcal272 kcal
Stream_pepp_off0
Stream_comment0
12 hours 50 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

88

Cykling - MTB

fredag 17 april 2026
Time00:43:18 Distance14.46 km Kcal563 kcal
Transportcykling.
Stream_pepp_off0
Stream_comment0
12 hours 50 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

88

Cykling - MTB

fredag 17 april 2026
Time00:45:35 Distance14.53 km Kcal591 kcal
Transportcykling.
Stream_pepp_off0
Stream_comment0
12 hours 51 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Gåture

torsdag 16 april 2026
Time00:54:57 Distance5.40 km Kcal320 kcal
Stream_pepp_off0
Stream_comment0
12 hours 52 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Vægttræning

onsdag 15 april 2026
Time00:30:47 Kcal186 kcal
Styrka - ben.
Stream_pepp_off0
Stream_comment0
12 hours 52 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Gåture

mandag 20 april 2026
Time00:32:27 Distance2.59 km Kcal160 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 12 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Gåture

mandag 20 april 2026
Time00:19:36 Distance1.96 km Kcal128 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 19 minutes ago
No_medium_image

Danne78 have trained

2

Kører

mandag 20 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ecn_Ja%60poAe%40AkAi%40oAuADaAhAoDK_AqFkQk%40_GS_Ky%40eDuHwLYS_%40Da%40SgBkBqAwCk%40_CqAeBWeAw%40qA%7D%40yCsAkA_BDa%40MuBoBiA%7BDuAuBqBq%40a%40%3Fk%40w%40kASeAZo%40z%40k%40ZcCkEa%40%5DgAs%40kBc%40c%40HUv%40q%40rFZlHwAnN_CrEcAf%40aAT%5DVwDz%40a%40%5CsBhDQt%40Th%40%5CpBpCtI%60BrDd%40zExFfPnCdEbA%7E%40dAbCb%40pEfA%7CEf%40pElBvE%7C%40rGt%40%7EAb%40hB%7CBvGpAtBhA%7ECz%40jA%7C%40%7EBdAx%40n%40fA%5CfCp%40%60BtCvBrBNlArBf%40uA%60%40%7BCZm%40b%40_%40hAD%7EA%60Ap%40DdAm%40r%40_AfOs%60AZAxA%7E%40lAJb%40%7E%40EREG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:06 Distance6.03 km Kcal404 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 32 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

mandag 20 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJk%7C%7BfCxAsHnKpJZ%40l%40eJh%40YFa%40XmYM_QNiNZsDrB%7DFnJyKz%40cCPiFyCu%5Cs%40%7DM%40gE%7C%40yA%7CAYjEF%7EAkAlCs%40tHv%40nHzBj%40ODmEoAgPCmMc%40_A%7DB%5BWiAd%40cEpBEj%40o%40CaJhAgEvBmEzBtA%60%40Ch%40a%40DoBpC%7B%40Z%7CA%3F%60Ex%40pCwAnGwFjOQzBTrJbDrSWlOb%40jHSvF%7CAbGpLdPxBlI%7EBrFdClEfDdExBhA%7CCWdFd%40fBcKzALfAj%40dJzHl%40%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:59 Distance6.46 km Kcal40 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 29 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Gör plankan 1min varje dag i 2 veckor

Plankan

Plankan är en superövning som stärker hela bålen! Utmaningen går ut på att göra plankan 1minut varje dag. När du på dygnet du gör det spelar ingen roll. Gör det på morgonen när du stiger upp, på gymmet eller innan du går och lägger dig! Hur gör man plankan? http://sv.wikipedia.org/wi...

Start date: mandag 20 april 2026

Stream_pepp_off0
Stream_comment0
14 hours 35 minutes ago