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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

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Anden

Antal medlemmer:

109

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Åbn Open

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950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

fredag 06 marts 2026
Time00:45:40 Distance7.17 km Kcal594 kcal
This workout has been imported.
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2 hours 32 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

fredag 06 marts 2026
Time00:52:58 Distance2.62 km Kcal217 kcal
Det här träningspasset har importerats.
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3 hours 5 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

fredag 06 marts 2026
Time00:38:11 Kcal237 kcal
This workout has been imported.
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3 hours 15 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

fredag 06 marts 2026
Time00:15:00 Kcal50 kcal
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5 hours 1 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

fredag 06 marts 2026
Time00:35:53 Distance2.63 km Kcal184 kcal
 
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5 hours 1 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

fredag 06 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJi%7C%7BfCF%5EPE%60AaIy%40aBJqALYr%40d%40h%40q%40zEeVX_%40rEgBXe%40VgXn%40yFtC%7BGrE_G%7CAmAx%40mBTuFsCm%5Du%40mM%40kEx%40%7DAnB%5B%60EJdBgA%60Dw%40dGl%40fIfCh%40OMaK%7D%40%7BJEqMYw%40gCUUaAd%40mEvBKb%40i%40C%7DI%7E%40%7BD%7CBcFrC%7CAVYPsCn%40BpBm%40%5EtBAvC%60AjDcAjE_GbP_%40fCNbKlDrU%5BhOb%40%7CFSpELnBdAhDtLjPt%40dBp%40%60E%60C%7EFfCvEjDlEpCnAnDCzDf%40xBmKbCf%40bKhIRKH%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:42 Distance6.31 km Kcal42 kcal
Det här träningspasset har importerats.
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6 hours 30 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

fredag 06 marts 2026
Time00:19:53 Distance2.04 km Kcal136 kcal
Det här träningspasset har importerats.
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8 hours 15 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna och/eller motionera 1000 minuter i mars.

F5a49e358abed726d4c79d74d823e5adb2b55aa391dc6afad31b4ac0339edd43

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

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8 hours 35 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

fredag 06 marts 2026
Time00:30:00 Kcal101 kcal
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Stream_comment0
8 hours 35 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Stationsträning senior

fredag 06 marts 2026
Time01:00:00 Kcal315 kcal
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Stream_comment0
8 hours 36 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Kondition - Gym

fredag 06 marts 2026
Time00:10:00 Kcal50 kcal
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Stream_comment0
8 hours 37 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

fredag 06 marts 2026
Time00:30:00 Kcal60 kcal
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8 hours 37 minutes ago
4772

Lews have trained

2

Running - Track

fredag 06 marts 2026
Time01:04:31 Distance14.46 km Kcal977 kcal
Det här träningspasset har importerats.
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8 hours 54 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Skate

fredag 06 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfkcJyu%7EaDoBjI%5Bf%40e%40A%7DFsHwAiEaBO%5Dj%40TjBl%40bAtL%7ENx%40r%40%7E%40Ph%40w%40m%40iDh%40yIOg%40e%40%5EmAvGm%40%60%40kGwHwAsEwAWg%40TG%5CPhBn%40jAhKfMhBbBfATZOFm%40i%40eDT%7BJm%40%7E%40cBrGq%40M_FwGqBiFiAEe%40%60%40L%60CdLrNxBxBj%40Nd%40CXg%40i%40_E%5EuHMw%40c%40h%40qAfG_%40Z_%40IqFeHcBaFyAGa%40hAx%40nC%7EKjNbB%7CAn%40Lf%40WJaAq%40cEf%40cHIg%40_%40DsAhG%5Dv%40W%40eGqH%7BAwEkBESlA%7E%40pCdMhO%60B%60Al%40%5BJw%40o%40_DXiJg%40e%40wA%60Fa%40r%40i%40B%7DEsFi%40uBTkB%60FuN%60A_%40p%40b%40rC%7EELxCoEbQc%40Rg%40U%7BDyEi%40gAGeBpFqP%7E%40g%40dAx%40%7CB%60EZdBKjBsDhN_%40p%40%7D%40%40oEmFg%40qBLeBhEoMfA%7DAx%40RhDbGNxBgEbQc%40b%40eA_%40aEeF%5DeChFoPn%40y%40h%40%40p%40j%40hC%7CENnCiEtPg%40%60%40g%40KsEsFc%40gCbG%7BQb%40Qr%40PbDrFTxA%5DhDmDbM%5Db%40i%40%40YYgEeF_%40aBX%7BBxE_Nd%40i%40b%40%40bA%60ApBjD%5C%7CAMfCsCjLaApBw%40%40sEoGa%40%7DBlD_MbBuDdAFh%40%7C%40rBjEPfBWtCyBvIcA%60Cc%40LuEaFm%40kAAmC%60F%7DNn%40u%40%7C%40LbDlFVdBOxBoCbLo%40fBk%40XuFkGa%40eBLoBhCcIbBiEb%40Wx%40Ft%40p%40fC%7EGO%7EBgCjJ%7B%40jCo%40%60%40yEeFk%40iAIgBXqAzCiJlByCz%40XfDrGBjB%7DAfHH%5Cr%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:41 Distance14.39 km Kcal450 kcal
På skateskidor i Sportparken. Väckte upp många ovana muskler. Fin, solig dag och ganska snabbt före efter nollgradig natt. Luckrade upp och sög lite allteftersom plusgrader och sol började göra sitt. Lauri, 5 varv, 24,15 och rundbanan, 5 varv, 19,02.Sedan tre "blandvarv på rundbanam, hälften skate och hälften stakning, 3,50, 3,59 oc h 4,11. Däremellan två varv med enbart stakning, 3,29 och 3,37.
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10 hours 12 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

fredag 06 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60bdJkvdoACrAwBjKAl%40x%40%7C%40o%40xDVNTg%40d%40r%40hP%60%5Cb%40g%40%7CBiIb%40cTuRg%5BkAtDBt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:01 Distance1.62 km Kcal164 kcal
Det här träningspasset har importerats.
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11 hours 27 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

fredag 06 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60bdJkvdoACrAwBjKAl%40x%40%7C%40o%40xDVNTg%40d%40r%40hP%60%5Cb%40g%40%7CBiIb%40cTuRg%5BkAtDBt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:01 Distance1.62 km Kcal164 kcal
Det här träningspasset har importerats.
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11 hours 28 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

fredag 06 marts 2026
Time00:23:12 Distance2.08 km Kcal120 kcal
Det här träningspasset har importerats.
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13 hours 53 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

fredag 06 marts 2026
Time00:25:50 Distance1.34 km Kcal109 kcal
Det här träningspasset har importerats.
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Stream_comment0
15 hours 12 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

20

Swimming - Laps

torsdag 05 marts 2026
Time00:19:23 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
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22 hours 8 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

torsdag 05 marts 2026
Time00:22:12 Distance2.06 km Kcal59 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 12 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

torsdag 05 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ei%7EoJoj%7EfCKlAWF%7DDiEiEsC_BCo%40ZkA%60JY%60%40mDs%40yCRmAQsCsBaBsB%7DAwEqDcGoBaIxEwJD_DaU%7Bc%40%5CoGsCcQdEkWn%40mMqAoEUeGQOuB%60AeCc%40bAPT%5CQrC%5BHmCqBmCSwHiGwGgHoEqCgCs%40mCv%40Y%7EIa%40%60%40SnIsAbgAw%40vGhApC%60Eti%40Q%7EGq%40lBcBnAcElF%7DCxGs%40lG_%40dX%7DFbD_FvVc%40h%40u%40i%40Qd%40QpAv%40p%40Fp%40sAdI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:00 Distance6.52 km Kcal45 kcal
Det här träningspasset har importerats.
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22 hours 13 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

torsdag 05 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_bdJmydoAaBxKiAbDBl%40l%40%7C%40k%40nDPRTe%40TZfQd%5DxCyJ%5E%7DSoRe%5Bs%40%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:59 Distance1.61 km Kcal116 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 59 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

torsdag 05 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_bdJmydoAaBxKiAbDBl%40l%40%7C%40k%40nDPRTe%40TZfQd%5DxCyJ%5E%7DSoRe%5Bs%40%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:59 Distance1.61 km Kcal116 kcal
Det här träningspasset har importerats.
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Stream_comment0
23 hours 0 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

183

Löpning - Löpband

torsdag 05 marts 2026
Time01:00:01 Distance7.56 km Kcal460 kcal
Det här träningspasset har importerats.
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1 day 0 hours ago
0f58bd612e2a9073ba107ebc449e74c2c76d87e0b950310798bbabd961a2a0b3

magnus.videll have trained

2

Löpning

torsdag 05 marts 2026
Time00:30:12 Distance4.36 km Kcal571 kcal
Första ute sedan op 1 dec. Otroligt tungt. Fick gå lite. Lite läckage på slutet.
 
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1 day 0 hours ago
Martin_Källgård like this