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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

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Anden

Antal medlemmer:

116

Medlemsskab:

Åbn Open

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48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

fredag 12 december 2025
Time01:00:40 Distance10.77 km Kcal1118 kcal
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32 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

torsdag 11 december 2025
Time01:01:23 Distance34.10 km Kcal907 kcal
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Stream_comment0
33 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

onsdag 10 december 2025
Time00:52:40 Distance10.54 km Kcal1125 kcal
Runpass - Uppvärmning, 8x45 sekunder tempo/vila, två femmor (minuter) i stegring för varje minut med två minuters vila. 4x2 30 sekunder tempo/vila, 90 sekunder vila mellan de två delarna.
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34 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Styrketræning

tirsdag 09 december 2025
Time00:10:00 Kcal69 kcal
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Stream_comment0
36 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

tirsdag 09 december 2025
Time00:24:40 Distance5.00 km Kcal451 kcal
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Stream_comment0
36 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

onsdag 10 december 2025
Time00:10:25 Distance2.50 km Kcal144 kcal
Stream_pepp_off0
Stream_comment0
37 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

onsdag 10 december 2025
Time00:45:44 Distance25.20 km Kcal673 kcal
Stream_pepp_off0
Stream_comment0
37 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

tirsdag 09 december 2025
Time01:00:29 Distance33.10 km Kcal893 kcal
Stream_pepp_off0
Stream_comment0
38 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 08 december 2025
Time01:00:38 Distance32.10 km Kcal894 kcal
Stream_pepp_off0
Stream_comment0
38 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

mandag 08 december 2025
Time00:10:24 Distance2.50 km Kcal144 kcal
Stream_pepp_off0
Stream_comment0
39 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 08 december 2025
Time00:45:31 Distance24.10 km Kcal671 kcal
Stream_pepp_off0
Stream_comment0
39 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

søndag 07 december 2025
Time02:37:35 Distance86.10 km Kcal2331 kcal
Stream_pepp_off0
Stream_comment0
40 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

lørdag 06 december 2025
Time02:09:50 Distance70.60 km Kcal1918 kcal
Stream_pepp_off0
Stream_comment0
40 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

fredag 05 december 2025
Time01:55:51 Distance62.40 km Kcal1711 kcal
Stream_pepp_off0
Stream_comment0
41 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

torsdag 04 december 2025
Time01:00:51 Distance33.10 km Kcal896 kcal
Stream_pepp_off0
Stream_comment0
42 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

onsdag 03 december 2025
Time01:16:21 Distance41.40 km Kcal1129 kcal
Stream_pepp_off0
Stream_comment0
42 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

onsdag 03 december 2025
Time01:00:20 Distance32.20 km Kcal892 kcal
Stream_pepp_off0
Stream_comment0
43 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

tirsdag 02 december 2025
Time01:01:09 Distance33.10 km Kcal905 kcal
Stream_pepp_off0
Stream_comment0
43 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 01 december 2025
Time01:01:25 Distance36.10 km Kcal907 kcal
Stream_pepp_off0
Stream_comment0
43 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

mandag 01 december 2025
Time01:00:36 Distance30.80 km Kcal894 kcal
Stream_pepp_off0
Stream_comment0
44 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

lørdag 13 december 2025
Time00:32:33 Distance2.05 km Kcal165 kcal
Det här träningspasset har importerats.
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Stream_comment0
56 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

fredag 12 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJo%7B%7BfCd%40kBh%40gFw%40%7BANqAJWt%40%5En%40gAxEqUtFwCNW%5C%7DXn%40eFxCmGhDsEtCuC%5EqANcDRy%40lCmBxAg%40lDObHr%40XMb%40wA%5CM%7EHpDnFzFdEjG%7CDbJtDjM%60D_JfBcMAw%40c%40WKZNj%40nCvEZ%7CArDhEtCdA%60CIvFj%40%7EAkK%7EBb%40%7CJhIb%40ICeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:07 Distance3.93 km Kcal37 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 42 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

fredag 12 december 2025
Time00:10:00 Kcal33 kcal
Stream_pepp_off3
Stream_comment0
13 hours 15 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

fredag 12 december 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off3
Stream_comment0
13 hours 16 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

fredag 12 december 2025
Time00:55:57 Distance4.28 km Kcal184 kcal
 
Stream_pepp_off3
Stream_comment0
13 hours 16 minutes ago