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Last days workouts in minutes

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Har du frågor rörande något på Twiik, skriv de här!

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

fredag 16 januar 2026
Time01:28:46 Distance0.01 km Kcal643 kcal
Det här träningspasset har importerats.
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36 minutes ago
Picture?wid

tilo have trained

79

Anden

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mumtJkxknArRdUnG%5CjCkCfFlLrBpAzFh%40hElDdOhHhCbFbEbEAgCbEgDvDoIrDsObGeBxDyDnAdBdCoL%60DcBhBqD%7EAZvB_HlIyHvCuH%5CcGrDuFxCi%40vFoG%7EBy%40zQmXfB%5BfDoXfA%7DYvGq%5EpGaBjJ_TfHeJ%7CBeAr%40yH%7DBu%40iD%60AoCGoGdEuCgAkD%5C%7DB_AqAp%40oBGaB%60CoHlDcKmEgDwHwEDkHgCaFrCmBkAgA%7CA_CNsFiCgIF%7DBxDmBX_Ca%40sJxG%7DGrC%7BH%7DCe%40_D%5E%7BGm%40_Dq%40GiEjLiElEeFbL%7BClA_EtScObWg%40%7ERmB%7CN%7BOzu%40LpWzE%60QbLdZ%7DCrD%7BG_%40g%5Eic%40xN%60PfK%7ENpBdBtBRsBCwRkV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:06 Distance14.01 km Kcal1009 kcal
Det här träningspasset har importerats.
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1 hour 0 minutes ago
Qcziqv7ock088k4s8ccg

elinor.hultgren have trained

55

Styrketræning

fredag 16 januar 2026
Time01:28:19 Weight10046 kg Kcal597 kcal
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1 hour 48 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Anden

fredag 16 januar 2026
Time00:59:20 Distance0.25 km Kcal289 kcal
Det här träningspasset har importerats.
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2 hours 1 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ui%7EoJki%7EfCJh%40%5D%5CkHqGODK%5BsAq%40uBOmBjKgDa%40gFEyAe%40_CqBaA%7BA%7B%40yCgA%7DAo%40iBXFD%60%40wBtMyCzH_EyNkFwKiFkHmC_CaB%7D%40eFiBa%40Vk%40nBoE%7D%40yFHiD%7EAgBvB_CU_IsC_%40%7C%40mA%7EROHmBe%40sAfHy%40vALjA%60C%60ITtBo%40zQoCpB%7BEfVe%40h%40%7B%40%5BUhBx%40zAeA%7EHOXOM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:16 Distance4.15 km Kcal30 kcal
Det här träningspasset har importerats.
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2 hours 13 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

fredag 16 januar 2026
Time01:15:00 Kcal134 kcal
 
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3 hours 38 minutes ago
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

49

Vandring

fredag 16 januar 2026
Time00:39:46 Distance2.91 km Kcal109 kcal
Det här träningspasset har importerats.
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4 hours 15 minutes ago
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte have trained

2

Running

fredag 16 januar 2026
Time01:34:04 Distance11.52 km Kcal945 kcal
Det här träningspasset har importerats.
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4 hours 31 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aujiJoa%7BfBg%40qE%7E%40eJGcPg%40_%40eAVOi%40%7DDpB%7B%40UcAbB%7DGpCc%40qAyDwByCJgA%7DBKqB%5BN%7DBeGqGmDw%40%7EMeCrD%7BAH_BpCcAtOiDxGoBtA%7CA%7EO_EjDmKfPgAbDaCzTLnAlCjDNzAyCtNYdEuAhE_BImAp%40kGzQxA%7ETRvV%60Cl%60%40nEeCnD%7CD%60GvCtA%7B%40%60AyC%7ENlJzAPjCkApDoOfB%7D%5C%7CAaHnBev%40PYNVbAfHx%40WfIkOhPwNxEkGdJ_UnMkr%40R%7BN%5DuCwGcLkBsBgBg%40kFnBMjR%7B%40nHZhD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:17 Distance9.10 km Kcal500 kcal
Det här träningspasset har importerats.
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5 hours 12 minutes ago
Picture?wid

tilo have trained

79

Anden

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iumtJ%7BxknAdQvThIp%40%7EBaD%7CE%60MtBxAdGd%40dFlEfNfGjIjL%40qC%7ED_DnD_IzD_P%60GcBlDyD%60BpAvBsKjDwBpBuD%7CAZnBqGlIyHzCaI%5CcGfDeFfCe%40pG%7BGvBm%40nRaYzAS%7EC_XnAcZvGa_%40lGyApJwT%7EGkIzB%7B%40hAeHsC%7BAgH%7E%40qGdEqMqB%7BDt%40yAvBqH%60EeJwDmFmJgD%5E%7BHkCwEfC%7BBy%40cAzA%7DBZqEsCaJH%7DBtDsFMsJ%7EGuG%60CgIgCGoM_AsD_FtLaF%7EE%7BE%7ELoCn%40yBvMgLT%7DBzE_AsBD%7BJuEwDkC%7CLoAr%40oHCmDlL%7CBjb%40dBp%40bG%7D%40lElFfCd%40gQj%7D%40DjVhE%60Q%7CR%7Ch%40dCzAvGp%40dExDxNfH%7EH%7EKDmCtDuCbEiJdDwNbGeB%7EDuDtArAzB_LlDsBdBkDdBNlBkGrIkIvCmHFiFhAsBzB%7BC%60Dm%40hJwHhR%7DXdBSvCwWfAq%5BhHo%5CxFkCrKsTdHyInBs%40t%40iFQuAaCu%40mHz%40cGfEsDoAyCf%40wCaAsDj%40_B%7CBoHfDoIwCkFoJyDNsGaC%7BFjCsBcAaAzAuBL%7BGmCeHPaCnDuFE%7DR%60LiIsCO_NcAaDyEbMyEpEmFbMeCr%40yBlMgEx%40iB_AyAVyCbFiAyCL%7DIgE%7DDeDpMsDt%40uBm%40iC%7EBiB%60K%60Cp%60%40%7EEl%40pCm%40nErF%7CBTgQr%7C%40GfUxCxMlNr%60%40eCbDoHc%40_RsU%40cE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:29:03 Distance26.31 km Kcal1757 kcal
Det här träningspasset har importerats.
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5 hours 16 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJm%7B%7BfChAwItNxL%7C%40ih%40SsIb%40wXf%40mDz%40yBlDkFzFoGf%40iGgEgm%40JsEl%40mAfBWjEDfBkAdDq%40dGv%40rGrBvA%3FIuIaAuLCaM_%40y%40aC%5BUcAf%40mEhB%3Fl%40o%40%3FiJzD_LrCbB%60%40cDfDs%40Z%7CBCbDlAnD%7B%40bO_ClLs%40%7EHhCnPQjHjUfd%40lA%7D%40vAwEpDgGxAbEl%40%60%40f%40uDfAmAzM%7ECbBMbFlAlJfa%40cFhI%7BAm%40WLcAjG%5Ez%40x%40t%40%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:58 Distance6.80 km Kcal46 kcal
Det här träningspasset har importerats.
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5 hours 17 minutes ago
590

buttrebengt have trained

55

Ö1

torsdag 15 januar 2026
Time00:56:00 Kcal334 kcal
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5 hours 34 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Classic

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgkcJyt%7EaD%7DBrH%5BFmGwH%7B%40uDeAYq%40LSl%40l%40dDlNvPfAf%40h%40ITs%40o%40oDb%40mKe%40CwCbI%7BFuG%7DAcFaBG_%40x%40LvAp%40xAvJtLxCnCn%40%40f%40m%40q%40gFf%40%7DIq%40N%7BAdFg%40jA%5BAkFqG%7BA_FgBI_%40x%40f%40zChL%60NdCxBx%40%3FXo%40q%40iEd%40gJi%40EmCvHeG%7DGsAqEwAQs%40j%40d%40bDvN%7CPdAb%40n%40GTk%40m%40kF%5EeIe%40GU%60%40cCvGkFcGkBsFiAGq%40l%40%40%7EAj%40vAjKjMhBnBt%40Xb%40%40f%40cAu%40qEb%40mIe%40O%7BBxGW%5CSCwEyFyBcGyADYd%40LtB%60%40%7C%40tK%7EMzBrB%7E%40Db%40cAq%40yDh%40_JYWWNcBjFs%40dAsEkFgCsG%7BA%3Fa%40bAj%40pCfNnP%60Bt%40j%40%5BHy%40q%40iDj%40_JYYYFaClH%5BDyDqE%7BCmHgBDSr%40%60%40jCzLdOrBfB%7E%40AVo%40s%40cEj%40uJa%40%5D_CrHc%40d%40cFyFwBiGu%40KcAf%40DlB%5EjA%7CNjQv%40Zh%40AZk%40o%40iFh%40oIk%40MoCvH%7DFkGoBuF%7BA%40Yn%40BlAp%40dB%60FjFhE%7EFvArAn%40Pb%40EXo%40m%40cDb%40eKWUWHmBjGg%40h%40cGqHaAuDyA%5Dc%40NMb%40BdBv%40%7CAnNlPz%40Vr%40i%40k%40sFd%40iIc%40OU%5EaC%60H%5BGiEkFyBkGkACk%40%5CCj%40j%40hCvNnQhAZ%5CITkAm%40kDf%40gJa%40c%40gBzFk%40tA%5BCqF%7BGsAyEqBASn%40NnBj%40bAnLvNtBxAv%40WFu%40o%40uDj%40yIa%40MWNaCbHyDuDsAsBmAiEa%40U%7B%40B_%40RGh%40B%7E%40n%40fBdNnPxAh%40l%40y%40i%40%7DDb%40iJ_%40WYXgCdHyEmF_CkG%7BAGg%40t%40X%7CBb%40z%40hNdPfA%60%40%5ECTi%40k%40kE%60%40oJi%40EsAnEeAdBwFqGsAuEUU%7B%40Am%40NMd%40X%7EBb%40r%40rOlQ%7C%40%40Vq%40i%40qFd%40iHS%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:38 Distance17.97 km Kcal954 kcal
Såja, då fick jag ordning på pulsvärdena också. Anslöt ett Polar pulsband. Klockan fallerar när handleden är kall. Strålande dag på Lauriringen, Kärvt före, sol och -8. Fyra x 4 varv (4,5 km), vartannat stakning och vartannat med lugn diagonal på bortre långsidan. Sista 4:an, enbart stakning. 21,58, 22,31, 23,34 och 22,37. Aningen sliten efter en tuff träningsvecka. Skönt med en vilodag nu.
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7 hours 45 minutes ago
33172

anpa completed the goal Träna 10 ombytta pass i januari.

896e7dec72db94606b63a37f433872701132c3bbbc3088b6ab93dc340872c8b3

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

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8 hours 40 minutes ago
33172

anpa have trained

76

Watt 40

fredag 16 januar 2026
Time00:41:56 Kcal250 kcal
Åsa 136/154
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8 hours 40 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

fredag 16 januar 2026
Time00:30:00 Kcal60 kcal
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9 hours 23 minutes ago
4772

Lews have trained

183

Löpning - Löpband

fredag 16 januar 2026
Time01:10:28 Distance14.40 km Kcal782 kcal
Det här träningspasset har importerats.
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10 hours 28 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

fredag 16 januar 2026
Time00:29:38 Distance2.72 km Kcal63 kcal
Det här träningspasset har importerats.
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11 hours 0 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Running

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ky%7ChJyqjmB%5BHSyAPg%40dAk%40A%5C%7D%40dAq%40EkATaCjAuI%60HuD%7EA%7BPbJqDdC_DlAsAASl%40cA%7C%40_GnCSIyB%7EAw%40J%7DB%7CAc%40Pk%40I_%40h%40wAl%40i%40l%40_AHe%40OqEzBy%40%40_FzAq%40%60Au%40b%40sDdAaAt%40aBZ_%40%5CqBp%40%5DZcANy%40j%40u%40%7DCcBaCu%40qEu%40eAcEkDsD%7D%40_C%7D%40uC_%40eCy%40%7DAQwBLuAn%40wKnLc%40J_GkA_%40iAUeDu%40aAu%40mB_%40WyBuDc%40Lw%40zA%5DPu%40K_BqF%7B%40_%40W%3F_JqFaC%7DCkBm%40%3FmAh%40gCWcAy%40SoCsCWDw%40oAiCkCUXYOuBsCw%40Bq%40o%40mBi%40kCmCCw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:08 Distance5.32 km Kcal372 kcal
Det här träningspasset har importerats.
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11 hours 17 minutes ago
Qfq86t06xwggk0wg0wgw

veronicasivertoft@gmail.com have trained

49

Walking

fredag 16 januar 2026
Time00:30:00 Kcal152 kcal
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11 hours 22 minutes ago
Qfq86t06xwggk0wg0wgw

veronicasivertoft@gmail.com have trained

90

Pilates

torsdag 15 januar 2026
Time00:05:00 Kcal22 kcal
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11 hours 22 minutes ago
Qfq86t06xwggk0wg0wgw

veronicasivertoft@gmail.com have trained

105

Rehab Workout

torsdag 15 januar 2026
Time00:15:00 Kcal50 kcal
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11 hours 22 minutes ago
Qfq86t06xwggk0wg0wgw

veronicasivertoft@gmail.com have trained

92

Yoga

torsdag 15 januar 2026
Time00:30:00 Kcal135 kcal
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11 hours 22 minutes ago
Qfq86t06xwggk0wg0wgw

veronicasivertoft@gmail.com have trained

49

Walking

torsdag 15 januar 2026
Time00:30:00 Kcal152 kcal
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11 hours 22 minutes ago
Qfq86t06xwggk0wg0wgw

veronicasivertoft@gmail.com have trained

90

Pilates

onsdag 14 januar 2026
Time00:05:00 Kcal22 kcal
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11 hours 22 minutes ago