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Konditionsträning

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Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Kategori:

Kondition

Antal medlemmer:

1288

Medlemsskab:

Åbn Open

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Twiik.me

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Azk1qjhou8g840o8g0kk

SandraJ86 completed the goal Utmana dig själv med 10 ombytta träningspass i februari.

Ce17a1cf3a508b1988ba2013fa9515f60f2e4b47269c7e13cbfae243cd12bf8e

Klara att träna 10 pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. När du anmält dig hittar du utmaningen i Twiik appen genom att längst ner till höger klicka på MER ...

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1 minutter 9 seconds ago
Azk1qjhou8g840o8g0kk

SandraJ86 became friend with sofia@norrlinder.se

2 minutter 24 seconds ago
487ba13c31a53d46a3981bba09b6a026398907ee54fa0af531684568f64455bb

lindaviktoriabergstrom@hotmail.com have trained

49

Walking

onsdag 08 februar 2023
Time01:13:26 Distance8.15 km Kcal416 kcal
Det här träningspasset har importerats.
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45 minutes ago
1gr8ywd1cccg8o48w8gk

name73552@hotmail.com became friend with sofia@norrlinder.se

55 minutes ago
Picture?wid

magkru63 have trained

183

Löpning - Löpband

onsdag 08 februar 2023
Time00:28:52 Distance3.55 km Kcal351 kcal
Det här träningspasset har importerats.
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2 hours 1 minutes ago
SandraJ86 like this
Ggedn51rq7cogkssosck

peterlakemountain have trained

55

Styrketræning

onsdag 08 februar 2023
Time00:25:00 Kcal178 kcal
Det här träningspasset har importerats.
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5 hours 22 minutes ago
20ekejk7wgo0ck8owwgs

Nypan10 became friend with micaela.rautiainen@gmail.com

9 hours 23 minutes ago
Enhf9ywyvfkko8sos408

xrcise have trained

22

Målvaktsträning

tirsdag 07 februar 2023
Time00:30:00 Kcal307 kcal
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9 hours 40 minutes ago
Enhf9ywyvfkko8sos408

xrcise have trained

157

Spinning

tirsdag 07 februar 2023
Time00:35:00 Kcal470 kcal
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9 hours 40 minutes ago
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pierre.bjelkmark@outlook.com have trained

2

Running

tirsdag 07 februar 2023
Time00:50:00 Distance8.00 km Kcal801 kcal
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10 hours 1 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

tirsdag 07 februar 2023
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obciJa%7DemBbBcB%7D%40HK%7D%40%60JoGReAzBwAlAcLxGcM%7EAlCnFwIhFgBxCyFlBwGHyJnC_PQeAgBgADy%40dDtAnDbDM%7CEeBtLh%40jNw%40xd%40N%60fAjGdgBnCv_%40b%40pAfBKpIoCfFcDbCgHmAwMvAk%40hIjNdFfLx%40tDlBjApJpNh%40xChADhHzJfAlEXrHp%40Qf%40uDr%40e%40nUvRdLzWdAdQtB%7CDzFjY%60DvHlHvK_A%7EHZAbAsCf%40B%7CFhH%60%40%7CBjF%7EG%60H%7CMnB%60IjAxKc%40%7EChLsKrGwDhFS%7CCrE%7CDeItBfCrPu%60%40zE%7EOz%40PdCvJhI%60DjBuAtVxr%40jDsCzCd%40dBs%40vEpA%7EA_Cz%40OrCrDnArE%7CBnDvEFxGsGhHu%40bDV%7EFwI%7CBYvJq%5DrDqItN%60%40pEiAt%40RhEuB%7CMrHnDdEnAfEC%7CUnAvSjAlG%7CBfAnF_KpAe%40bElEtCtGjGbG%7ED%7EAz%40%7CAfG%7Ef%40%7CDvJhGha%40oC%7Cc%40fA%60RnDkA%60A%7E%40Mt%5DhAdV_AdHjBxBtA%5ErD%7DC%7EMaA%60JiFjAzAr%40vHaAfo%40bAhCjSrLrBrCnAtDxBdXKpM%60%40pFtDbOdEnVbE%7C%5BrPph%40%40dA%7DA%7CCnB%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:40 Distance22.10 km Kcal801 kcal
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10 hours 48 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Styrketræning

tirsdag 07 februar 2023
Time00:41:24 Kcal252 kcal
Styrka - Överkropp.
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10 hours 59 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

mandag 06 februar 2023
Time00:51:02 Distance10.04 km Kcal732 kcal
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11 hours 0 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

76

Kondition - Gym

lørdag 04 februar 2023
Time01:05:34 Distance36.00 km Kcal596 kcal
Spinning watt.
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11 hours 4 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

68

Kondition - Gym

lørdag 04 februar 2023
Time00:28:45 Distance7.00 km Kcal259 kcal
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11 hours 4 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

fredag 03 februar 2023
Time00:50:46 Distance11.00 km Kcal724 kcal
5.38 45.06
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11 hours 6 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

torsdag 02 februar 2023
Time01:16:33 Distance15.00 km Kcal1095 kcal
Backe 9x600m 7% [4.20] Jv: 400m
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11 hours 8 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

mandag 30 januar 2023
Time00:31:59 Distance5.00 km Kcal453 kcal
10% lutning.
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11 hours 11 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

mandag 30 januar 2023
Time00:49:04 Distance10.00 km Kcal704 kcal
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11 hours 13 minutes ago
Picture?wid

Håkan_Andersson have trained

79

Nordic skiing

tirsdag 07 februar 2023
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvbhJo%7EsmBh%40l%40v%40Id%40g%40NDGn%40q%40E_C%7E%40Ij%40NbBbCzF%7EDsBPH%7C%40lBdApFhA%60CHxAo%40bAe%40SmA_EyEqE%7B%40kC_CYkAkEoB%7BCM%7B%40Nk%40vCqA%60%40NdAhCx%40Sl%40m%40RDIj%40oA%3F_Bf%40ObANxAdC%60GdAo%40rA%5Bd%40c%40PHr%40nB%7C%40bFjBzEQt%40i%40%5CkB%7BEyEsEs%40%7DBc%40SyA%40kA_EwBgECkAbDwA%5EPx%40%7CBr%40Mb%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:58 Distance2.89 km Kcal194 kcal
Nedvarvning 2 varv på Rudan.
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11 hours 20 minutes ago
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Håkan_Andersson have trained

79

Längdskidor - Stakning

tirsdag 07 februar 2023
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvbhJs%7EsmBh%40b%40hB%7B%40PLIj%40iDt%40Yr%40JnAnCjGzDqB%5CHdB%60HjBxE%40rAw%40v%40_%40K%7BA%7BDmFgFw%40sBaCe%40aBoFmAuBIwAxDyAf%40Xx%40rBxBeAEv%40y%40E%7DBz%40C%7EBjCpGzE%7BAtB%7EIrAdD%40dAi%40v%40c%40SsAaEeBgAyBmCcAoCmBSsAiEgC_E%3FcArDiA%60%40HjAxB%7EBu%40Il%40oDl%40SfALnAbCbGxEgBrBrIxAtD%3FlAu%40v%40cBmEkFmFs%40cC%7DBe%40mAyD_C_EJgA%60DkAh%40N%60A%7EB%7CBkACt%40uDn%40StBhC%60HhEiBZNbBfHlBlECvAs%40r%40gBkEmFoFu%40aCwBYoA_E_C_EHw%40bDoAhBlC%7CBeAEn%40y%40CuBn%40QnAPvAzBtFfEiBNN%7EAfGnBnEB%7EAq%40z%40eBwEiBoAuBiCs%40%7BBiC%5D%7BA%7DE%7BBcD%40%7B%40%7CCaAb%40%40Vv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:49 Distance7.16 km Kcal449 kcal
Söderskidan 5, 5 varv skogsrundan på Rudan. Ingen bättre fart idag tyvärr, går otroligt segt fortfarande.
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11 hours 21 minutes ago
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Håkan_Andersson have trained

79

Nordic skiing

tirsdag 07 februar 2023
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqbhJc_tmBEh%40%7D%40%3FwBp%40Sn%40FrA%7CCpGb%40AvCmB%5CZt%40%60Bh%40lCnB%60FE%60BaAv%40QMg%40iBi%40_AmBuAo%40kAqAoAk%40qB_%40KaAJQOwAyDwBgDU_ADc%40bEsA%5CLz%40pBhA%5Bf%40i%40NNCf%40iCJs%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:07:32 Distance1.58 km Kcal98 kcal
Uppvärmning 1 varv Rudan.
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11 hours 21 minutes ago
Azk1qjhou8g840o8g0kk

SandraJ86 became friend with emee89

11 hours 26 minutes ago