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Styrketräning

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Last days workouts in minutes

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Gruppen för alla som styrketränar!

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Styrketræning

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1154

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Lcxm7iaoidws40gsskow

Mats Svartling have trained

55

Bröst/armar Gävle

fredag 17 september 2021
Time01:00:00 Weight19904 kg Kcal333 kcal
*Bänkpress 2x100 kg+1x103 kg+1x105 kg+1x106 kg
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41 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

68

Roddmaskin

fredag 17 september 2021
Time00:12:00 Distance2.51 km Kcal155 kcal
Gävle
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43 minutes ago
89f051ffbdbe708a9dca086cc3971f62bfd03f01d5236450338e97edf26b365b

kjell.ahlgren have trained

2

Running

fredag 17 september 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaeiJewemBJN%3Ft%40r%40r%40%5ElBNjAEz%40fAjFnAdLpAvHVdARPv%40vBLv%40BlBQvB%60ApGCl%40TrC%60BfFl%40%7CFZfAPNpAsCXPmBlIy%40rAm%40%5CGp%40fAr%40%60AfBQlIJjDInFWhESN%40bABi%40xA%5CrA%7C%40%60AlAe%40pBc%40bFFDBOCa%40MCRmHGe%40l%40yGb%40wBGg%40HmAdAcJb%40%7DNVcCfByKdAyDd%40mDv%40eAREBa%40Ma%40Jr%40_DcBeCyBkAoBaC%7BFg%40_%40QaANuBq%40iB_%40wBE%7BBk%40oDEqAh%40%7BAu%40cEWg%40BkBYTe%40FWOu%40yE%5Bk%40_%40sD_%40%5B%5Dr%40i%40Ze%40%3F%7D%40r%40UR%7B%40%60CeAv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:56 Distance4.05 km Kcal373 kcal
Det här träningspasset har importerats.
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1 hour 8 minutes ago
Pic

bonden have trained

120

Walking

fredag 17 september 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzq%60K_ijxAHRbAc%40zA%60%40dC%3F%5CLnAII_CQg%40A%7DCJiCRiAZc%40TCfA%7DBTQ%5CCtAyCb%40qCVmD%5EqBXUTmALSVCZgAv%40%7B%40tIyNK_BkBcKiDkUtAqDb%40c%40pDcHBi%40qAkFgA%7DCgB%7DJeAeEHSLNF%5DMZDh%40vApGb%40fEx%40fD%7CClG%60Au%40lCeEXF%60AjDx%40fBxBdIzAxCb%40fB%7EAlCJhA%5EeBr%40wArA%7CC%40SpAbBWIEm%40a%40I%3FM%5CFOq%40d%40mAXSv%40p%40RAXn%40RAEOa%40Iq%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:18 Distance3.37 km Kcal305 kcal
Det här träningspasset har importerats.
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1 hour 37 minutes ago
Picture?wid

kia073@gmail.com have trained

49

Walking

fredag 17 september 2021
Time01:15:00 Distance7.50 km Kcal407 kcal
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2 hours 56 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

79

Nordic skiing

fredag 17 september 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aponJsr%7DvC%3F_BqBwAeAQeATs%40IW%7B%40kEsFeAhFNCtCiOtAuMlCsP%60GaWC%7DBSOIzAqAsDq%40k%40iIiAcBg%40gEkCeEiAm%40uAmA%7DHc%40o%40sBAgDbBe%40%40w%40%7DAkAr%40s%40%3FcDaBoAQqA%7B%40aD%7D%40aFgCw%40o%40_%40uA_DsVs%40cBu%40%40_B%60DgBvAuDhFUzBoBdC%40xAi%40z%40l%40lEqEvDkBDiAd%40oB%5DsAaA%7D%40aDcBeAqAh%40oAbBeB%60AmKpCwEpBcBJiDYkC%60B_AfBwBjAu%40lCuB%60A_Cc%40y%40m%40eCj%40%7BAwAeHdAiB_GoB%7DCq%40Tg%40xA%7D%40v%40a%40AuBgAyDkHe%40d%40gAxGuBhFqDrBu%40%3FaAo%40%7BAuFcA%7BAkEkLgCeCy%40C%7D%40wAgAcUoCuVpBtRl%40tCbApO%7E%40dEtBjAlDbGIzHbA%7EE%7BApPnA%7EGbOaG%60BaArDoE%7CBt%40rAHXb%40x%40%7DA%7EBlChAMb%40Tr%40dDb%40fIr%40nBl%40%3FbB_BtBBtAx%40%60ASnAaAn%40%40f%40p%40d%40xDd%40jA%60%40Ln%40e%40dAZxACj%40_%40bCyFd%40qClC_%40rAcFpAsBrB%7DB%7EAIxBrC%7E%40bFfBl%40b%40fB%60%40xEp%40pBPvC%5B%60JTtF%60%40l%40n%40eAdDMtBcBp%40R%7CAyCrAKlB%7D%40hAoCXiGdA_BpBtBfA%40X%7CCt%40hAdBsAtEa%40f%40%5CVrAv%40yAzAKz%40k%40fCOt%40_%40xMSvK%7BCbD_%40hCuA%5EJpB_%40hCVfDrAhNjLxHtK%7CDrK%7DAbUmAbCsAuBu%40N%5B%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:07 Distance14.05 km Kcal750 kcal
Det här träningspasset har importerats.
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5 hours 48 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

49

Promenad

fredag 17 september 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfjqJy%7EegBPLZs%40B%60DRnBf%40tApAbBH%5EJlGMjGd%40pDb%40ZnAaBr%40t%40X%7E%40zAjCRTf%40D%60%40j%40jCtPDlEMpBPnCnA%60CjCxBb%40SnBqG%7BAmLCaKOsA%3FuBYyDmA_IOyCm%40%7DFQ%7BDBc%40d%40EnB%7DCaKu%60%40c%40yAOMQRQ%3Fs%40v%40cAhAI%5CG%5EFbDG%60%40o%40jACh%40f%40dFDxCa%40%7CAApBQlBw%40tBw%40%7CCSFc%40%5B%7D%40%7BAg%40aCI_De%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:59 Distance3.05 km Kcal160 kcal
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5 hours 54 minutes ago
Pictu

magzeus have trained

155

Anden

fredag 17 september 2021
Time00:38:23 Kcal261 kcal
Det här träningspasset har importerats.
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6 hours 38 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

96

Styrketræning

torsdag 16 september 2021
Time01:00:00 Kcal404 kcal
Det här träningspasset har importerats.
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6 hours 57 minutes ago
919mrp8egeg4o0wc44ow

sarah.kjellberg@live.se have trained

49

Walking

fredag 17 september 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtdrIiomnAUw%40u%40cASMUCMf%40J%60%40ItADAERIHLwAFKFAS%5DBq%40%60%40%5DL%40E%3FBL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:28 Distance0.23 km Kcal27 kcal
Det här träningspasset har importerats.
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7 hours 16 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Jägarställning

fredag 17 september 2021
Time00:03:27 Kcal15 kcal
Stream_pepp_off9
Stream_comment1
7 hours 27 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

112

Uppvärmning

fredag 17 september 2021
Time00:10:00 Kcal56 kcal
Stream_pepp_off9
Stream_comment1
7 hours 31 minutes ago
24065

Ilkka have trained

55

magen

fredag 17 september 2021
Time00:06:00 Weight237 kg Kcal38 kcal
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Stream_comment0
7 hours 59 minutes ago
Da926efff04d3d012256686c8c2cc58827a7a93f5258fdd28b604db11233a84f

cbackelin have trained

2

Running

torsdag 16 september 2021
Time01:20:00 Distance13.40 km Kcal1132 kcal
13,4 km + 14 ggr branta backen
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Stream_comment0
8 hours 3 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

20

Swimming

torsdag 16 september 2021
Time00:18:29 Distance0.55 km Kcal132 kcal
Det här träningspasset har importerats.
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Stream_comment0
8 hours 36 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

fredag 17 september 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ot%7DeKngaeCiBoAY_%40_%40SyA%5D%7BBG%7BAUeQkG%7B%40g%40MQQy%40KuBw%40mFyCqPAk%40n%40yAHI%3FFI%3FEULe%40%3FEGFFGDB%5DhBL_ABn%40EJc%40l%40I%3FMWKBN%3FBGDLHAb%40%7D%40CYD%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:40 Distance1.10 km Kcal34 kcal
This workout has been imported.
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9 hours 30 minutes ago
9ys4a3aoxuok4cwg4k8s

maskot35@hotmail.com have trained

1

Styrketræning

fredag 17 september 2021
Time00:50:09 Kcal319 kcal
Det här träningspasset har importerats.
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Stream_comment0
9 hours 48 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

fredag 17 september 2021
Time00:24:43 Distance4.14 km Kcal319 kcal
This workout has been imported.
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9 hours 55 minutes ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

fredag 17 september 2021
Time00:55:00 Kcal362 kcal
24seven Regeringsgatan
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10 hours 10 minutes ago