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Styrketräning

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Styrketräning

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Last days workouts in minutes

Description

Gruppen för alla som styrketränar!

Kategori:

Styrketræning

Antal medlemmer:

108

Medlemsskab:

Åbn Open

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

49

Gåture

mandag 06 april 2026
Time00:42:55 Distance3.62 km Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 12 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gåture

mandag 06 april 2026
Time00:28:41 Distance1.95 km Kcal184 kcal
Stream_pepp_off6
Stream_comment0
6 hours 59 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

mandag 06 april 2026
Time01:00:00 Kcal269 kcal
Stream_pepp_off5
Stream_comment1
7 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

mandag 06 april 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
7 hours 1 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

120

Andet

mandag 06 april 2026
Time00:30:07 Kcal303 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 53 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

120

Kørestol

mandag 06 april 2026
Time00:32:40 Kcal219 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 53 minutes ago
24065

Ilkka have trained

49

Matat och kastat

mandag 06 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jue%7BcBWb%40a%40Eb%40ZNw%40LBQIDR%3FWYx%40UOTLXu%40%5Bt%40%5BKHBB_%40%3FVPIY%40%40P%5C%40Dc%40PDESPr%40UINOKQUf%40QANIOFFUKPX%3FSBBNRMNBEJUY%5E%5DDVKWQNBRBe%40Q%60%40P%3F%40i%40%3Fb%40SPZOW%40JJFq%40LZG%5BJPOKIFKd%40Pk%40J%5Ch%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:17 Distance1.11 km Kcal174 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 22 minutes ago
24999

thowet have trained

2

Kører

søndag 05 april 2026
Time01:07:00 Distance8.00 km Kcal961 kcal
Stream_pepp_off1
Stream_comment0
15 hours 6 minutes ago
24999

thowet have trained

30

Heavy gym

torsdag 02 april 2026
Time01:00:00 Kcal783 kcal
Stream_pepp_off1
Stream_comment0
15 hours 6 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Gåture

mandag 06 april 2026
Time00:56:05 Distance1.08 km Kcal149 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 34 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

43

SkiErg, stakmaskin

mandag 06 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfkcJw%7C%7CaD%60BKDg%40A_%40x%40I%60%40AFGEI%5BG%3FUOOq%40YgBQ%7C%40z%40EKtBr%40AiBGJRD%40ZI%40bBz%40w%40IsA%3F%7B%40c%40CBAIXZCAAFDNTXFXGB%40ISYQAHNg%40k%40C%3FADDCLHHCICMTVJQIFBBL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:00 Distance1.02 km Kcal85 kcal
Lugnt pass på stakmaskinen, 48-50 drag/min. 2x5 min på motstånd 2 och 3.
Stream_pepp_off0
Stream_comment0
17 hours 1 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Vægttræning

mandag 06 april 2026
Time00:46:14 Kcal299 kcal
Testade ett lättare styrkepass för att se hur hälsan reagerar. Helkroppspass med lätta vikter och 2 setare.
Stream_pepp_off0
Stream_comment0
17 hours 1 minutes ago
24065

Ilkka have trained

183

Random överkropp

mandag 06 april 2026
Time00:21:57 Weight2126 kg Kcal66 kcal
Det här träningspasset har importerats. 113-153
Stream_pepp_off0
Stream_comment0
18 hours 15 minutes ago
24065

Ilkka have trained

49

uppvärmning

mandag 06 april 2026
Time00:11:56 Distance0.89 km Kcal53 kcal
Det här träningspasset har importerats. 105-134
Stream_pepp_off0
Stream_comment0
18 hours 42 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gåture

søndag 05 april 2026
Time00:20:00 Kcal101 kcal
Stream_pepp_off6
Stream_comment0
1 day 3 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with Petra Granelli

1 day 4 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

søndag 05 april 2026
Time01:00:00 Kcal269 kcal
Stream_pepp_off8
Stream_comment1
1 day 9 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

søndag 05 april 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off7
Stream_comment0
1 day 9 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Gåture

søndag 05 april 2026
Time02:58:14 Distance7.10 km Kcal624 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 9 hours ago
E47okee6ye0ckwg4w8c8

publikhav have trained

183

Löpning

søndag 05 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7EcJ%7Brm%7EA%5EWWeBn%40_A%5B%7BE_%40iA%60AwGlCaKdC_IFuAbAoC%5CcC%5CiAv%40aAPDv%40aBRE%5Cm%40r%40yBdA%7DFrAkCZ%40p%40%7B%40Fk%40z%40_CpAsBFkANm%40fAuAdAk%40p%40aB%5CRf%40Ct%40XT%60%40DpDu%40pDSrDBpARLBXGvCS%5Ey%40b%40E%5EDtA%5Ch%40DpBe%40bAG%7ECmA%60Ek%40bA%40t%40c%40hBKL%5DBMh%40k%40%5CIlARrBAzBIXPj%40f%40a%40lAyB%7E%40Y%7C%40Hj%40QNvCZ%7CAP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:52 Distance3.62 km Kcal303 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
1 day 10 hours ago
24065

Ilkka have trained

49

Promenad

søndag 05 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwh_Jog%7BcB%3F%5BN%5DvBfAP%40JIj%40%7DD%60%40SCTLIALNDGBFE%40GKD%3FQE%3FHWIJHiAf%40%7CAEPIBMMK%40IZ%40i%40KB%40D%3FGJAc%40%40QfDo%40%5C%7D%40WmAq%40WRCrAKZMNWEBQO%5DLNQX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:48 Distance0.77 km Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Stretching

søndag 05 april 2026
Time00:14:00 Kcal75 kcal
Gävle
Stream_pepp_off2
Stream_comment0
1 day 11 hours ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Yoga

søndag 05 april 2026
Time00:06:00 Kcal53 kcal
Gävle
Stream_pepp_off2
Stream_comment0
1 day 11 hours ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

163

Axelrehab

søndag 05 april 2026
Time00:15:00 Kcal134 kcal
Gävle
Stream_pepp_off2
Stream_comment0
1 day 11 hours ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

55

Armar/bröst Gävle

søndag 05 april 2026
Time01:00:00 Weight13100 kg Kcal505 kcal
Bänkpress 20-95 kg
Stream_pepp_off2
Stream_comment0
1 day 11 hours ago