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Styrketräning

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Last days workouts in minutes

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Gruppen för alla som styrketränar!

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Styrketræning

Antal medlemmer:

108

Medlemsskab:

Åbn Open

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gåture

søndag 05 april 2026
Time00:20:00 Kcal101 kcal
Stream_pepp_off0
Stream_comment0
1 hour 12 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with Petra Granelli

2 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

søndag 05 april 2026
Time01:00:00 Kcal269 kcal
Stream_pepp_off4
Stream_comment1
6 hours 53 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

søndag 05 april 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off3
Stream_comment0
6 hours 54 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Gåture

søndag 05 april 2026
Time02:58:14 Distance7.10 km Kcal624 kcal
This workout has been imported.
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Stream_comment0
6 hours 58 minutes ago
E47okee6ye0ckwg4w8c8

publikhav have trained

183

Löpning

søndag 05 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7EcJ%7Brm%7EA%5EWWeBn%40_A%5B%7BE_%40iA%60AwGlCaKdC_IFuAbAoC%5CcC%5CiAv%40aAPDv%40aBRE%5Cm%40r%40yBdA%7DFrAkCZ%40p%40%7B%40Fk%40z%40_CpAsBFkANm%40fAuAdAk%40p%40aB%5CRf%40Ct%40XT%60%40DpDu%40pDSrDBpARLBXGvCS%5Ey%40b%40E%5EDtA%5Ch%40DpBe%40bAG%7ECmA%60Ek%40bA%40t%40c%40hBKL%5DBMh%40k%40%5CIlARrBAzBIXPj%40f%40a%40lAyB%7E%40Y%7C%40Hj%40QNvCZ%7CAP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:52 Distance3.62 km Kcal303 kcal
Det här träningspasset har importerats.
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Stream_comment0
8 hours 30 minutes ago
24065

Ilkka have trained

49

Promenad

søndag 05 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwh_Jog%7BcB%3F%5BN%5DvBfAP%40JIj%40%7DD%60%40SCTLIALNDGBFE%40GKD%3FQE%3FHWIJHiAf%40%7CAEPIBMMK%40IZ%40i%40KB%40D%3FGJAc%40%40QfDo%40%5C%7D%40WmAq%40WRCrAKZMNWEBQO%5DLNQX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:48 Distance0.77 km Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
9 hours 17 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Stretching

søndag 05 april 2026
Time00:14:00 Kcal75 kcal
Gävle
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Stream_comment0
9 hours 43 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Yoga

søndag 05 april 2026
Time00:06:00 Kcal53 kcal
Gävle
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Stream_comment0
9 hours 43 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

163

Axelrehab

søndag 05 april 2026
Time00:15:00 Kcal134 kcal
Gävle
Stream_pepp_off2
Stream_comment0
9 hours 44 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

55

Armar/bröst Gävle

søndag 05 april 2026
Time01:00:00 Weight13100 kg Kcal505 kcal
Bänkpress 20-95 kg
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Stream_comment0
9 hours 46 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

68

Roddmaskin

søndag 05 april 2026
Time00:05:00 Distance1.19 km Kcal62 kcal
Gävle
Stream_pepp_off2
Stream_comment0
9 hours 49 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

75

Motionscykel

søndag 05 april 2026
Time00:10:00 Distance3.70 km Kcal125 kcal
Gävle
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Stream_comment0
9 hours 49 minutes ago
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

9

Cykling på Trainer

søndag 05 april 2026
Time01:00:21 Distance31.30 km Kcal488 kcal
Stream_pepp_off0
Stream_comment0
11 hours 31 minutes ago
Pojr2w9mcaowoowcgco4

ElinaLovgren have trained

49

Gåture

onsdag 01 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7ByfK_rjwBp%40gCdAoAt%40_%40x%40PNoAh%40%7BAl%40iCPD%60C_A%40m%40vAqD%7E%40wEhAuHRM%60A%7CApE%60MHi%40b%40bBRF%5Ez%40TfANVNMx%40pBlCzCXwBxAkDlAYbDkCdAkAdCq%40h%40%7CCr%40zBLhGj%40%7EDXz%40r%40%7C%40l%40vACl%40qApBiAlEoAlBKpA%7CAxFf%40%60EMrDX%60GEdGMnAQNg%40xFQRy%40E%7DFiAw%40ByCu%40qFwBy%40Ig%40FoBl%40iAo%40uBoCeDkFs%40%7B%40iA%7B%40YeAoD_EKc%40Bk%40d%40iD%5CwFoBuAoBcAc%40c%40r%40gIaC%7BAQ%40SBQV%5DtA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:15 Distance3.78 km Kcal235 kcal
Stream_pepp_off0
Stream_comment0
16 hours 25 minutes ago
Pojr2w9mcaowoowcgco4

ElinaLovgren have trained

9

Cykling

fredag 03 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oo%7BfK%7DeswBjAoH%60IwtAd%40yQ%7E%40waAYaNwEka%40w%40cKGoJn%40o%5E%40gNmAg%5DSqA%7DAof%40e%40aIRfLbBf%60%40xAvd%40EjKq%40d%5DLrM%60%40%7EGt%40dG%3FpBvDbYXfJQr%5CeAxw%40%7DC%7Ee%40kAjS%40tA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:41 Distance5.84 km Kcal145 kcal
Stream_pepp_off0
Stream_comment0
16 hours 25 minutes ago
Pojr2w9mcaowoowcgco4

ElinaLovgren have trained

49

Gåture

torsdag 02 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CyfKokjwBM%5EmAu%40OUEu%40w%40b%40g%40_Be%40c%40OkAf%40qCPwBIi%40_As%40%7BAq%40a%40k%40EuK%5D%7D%40Ai%40%3FwLQLQUmAMqBLQHOUg%40HPHi%40Cy%40RM%5EBbCO%60F%40j%40Jd%40fCQBvCHd%40pAHdAv%40J%60%40A%60CHf%40%7EGtCNTIrA%40vA_%40rBDi%40I%7EBTH%5E%60%40f%40nAf%40FvAtARDJ_%40JqA%3Fi%40EN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:31 Distance1.74 km Kcal108 kcal
Stream_pepp_off0
Stream_comment0
16 hours 25 minutes ago
Pojr2w9mcaowoowcgco4

ElinaLovgren have trained

49

Gåture

lørdag 04 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adzfKqmpwBfAiMn%40uDtGqVnAiEj%40qAhCkJvAaH%7EBoELoBlBq%40%7EGkLJa%40HqAIcN_%40ma%40QwBuA%7BDiAT%7B%40Be%40UkAgCgA%7D%40_AwCo%40mA%7B%40Cw%40L%5Bv%40_%40%7CCu%40tBmA%7CFQ%7EBc%40jBeBxF%7D%40hBcBgGSCq%40r%40c%40ImAyH_%40%7DFWgASIQRg%40%7CAFzBx%40d%40b%40ORHx%40fF%7E%40hLp%40%7CD%60FrUnEdVvBrIWdAS%7CBDj%40%5C%7E%40Cf%40iOvi%40i%40fEkArN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:44 Distance4.33 km Kcal252 kcal
Stream_pepp_off0
Stream_comment0
16 hours 25 minutes ago
Pojr2w9mcaowoowcgco4

ElinaLovgren have trained

49

Gåture

torsdag 02 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqyfK%7BakwBn%40%5B%60%40_GC%7BSGiDSEm%40Dc%40Pg%40AQOOaCc%40e%40BeKIcJvAmXuAhWHbYf%40RH%60%40l%40fAjATPJN%5CHrA%40bT_%40lE%40tAI%5Cg%40M%5DtBSF%5Dp%40OlAMZc%40Ye%40DgAlAk%40lAe%40fBI%60%40RBM%5CDi%40Gh%40PeASdAJ%5DME&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:19 Distance2.01 km Kcal125 kcal
Stream_pepp_off0
Stream_comment0
16 hours 25 minutes ago
24065

Ilkka have trained

55

Mage

søndag 05 april 2026
Time00:00:00 Weight4920 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
18 hours 21 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with tobias.hernebring@vinnergi.se

23 hours 19 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gåture

lørdag 04 april 2026
Time00:25:25 Distance1.61 km Kcal127 kcal
Stream_pepp_off5
Stream_comment0
1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

lørdag 04 april 2026
Time01:00:00 Kcal269 kcal
Stream_pepp_off4
Stream_comment0
1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna 10 ombytta pass i april.

E79b9c613ae6dfd1811d57c96f07d817ea0aa374657a881b445c8a1c9350b84f

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

lørdag 04 april 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off4
Stream_comment0
1 day 0 hours ago