Styrketräning
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Description Gruppen för alla som styrketränar! |
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Seneste forumsindlæg
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mothquer@hotmail.com wrote in the topic Kaloriemängd?
328 weeks ago -

1Dave wrote in the topic Kaloriemängd?
Tack för svaret! Ok, då försöker jag ligga plus minus noll på kcalintag/förbrukning....
337 weeks ago -

1Dave created the topic Kaloriemängd?
Hur stort överskott av kalorier behöver man ligga på för att bygga muskler?...
347 weeks ago -

backtome wrote in the topic Ångest inför knäböj
580 weeks ago -

backtome wrote in the topic Ångest inför knäböj
581 weeks ago
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marie.0_59@hotmail.com completed the goal Träna 10 ombytta pass i maj.
Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...
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01:00:00
269 kcal


0.52 km
3678 kg






marie.0_59@hotmail.com
Hemma yoga 🙏🏼