Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Viktminskning 2024.

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Viktminskning 2024.

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Kategori:

Kost og vægt

Antal medlemmer:

124

Medlemsskab:

Åbn Open

Administratorer

Rolf_Munke

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

6rkqe8g4oqkgswsk08k4

megavega have trained

196

328

fredag 30 januar 2026
Time00:18:00 Distance3.40 km Kcal93 kcal
Stream_pepp_off0
Stream_comment0
1 hour 27 minutes ago
Svporvfb5z40k8ocwskc

Rex have trained

55

Styrketræning

onsdag 28 januar 2026
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
1 hour 58 minutes ago
5qpl658chfokcgo40w4w

sarah.kjellberg@live.se have trained

157

Spinning - Low impact

fredag 30 januar 2026
Time00:45:00 Kcal533 kcal
Stream_pepp_off0
Stream_comment0
6 hours 12 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Gymmet-axel-rygg-bentränng

torsdag 29 januar 2026
Time00:50:00 Kcal143 kcal
Stream_pepp_off0
Stream_comment0
13 hours 51 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

4

Dammsugning/ torka golf

torsdag 29 januar 2026
Time00:48:00 Kcal321 kcal
Stream_pepp_off0
Stream_comment0
13 hours 55 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

30 minuters promenad i valfritt tempo.

torsdag 29 januar 2026
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
17 hours 25 minutes ago
No_medium_image

teresia@steifeldt.se have trained

178

HIIT

torsdag 29 januar 2026
Time00:30:00 Kcal373 kcal
Stream_pepp_off0
Stream_comment0
17 hours 25 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

101

Löpband / inclide 2.5

torsdag 29 januar 2026
Time00:21:00 Distance1.80 km Kcal99 kcal
Stream_pepp_off0
Stream_comment0
20 hours 7 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

327

torsdag 29 januar 2026
Time00:18:00 Distance2.50 km Kcal77 kcal
Stream_pepp_off2
Stream_comment0
1 day 2 hours ago
5qpl658chfokcgo40w4w

sarah.kjellberg@live.se have trained

55

7 -7 -7

mandag 26 januar 2026
Time00:00:04 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
5qpl658chfokcgo40w4w

sarah.kjellberg@live.se have trained

55

Corepass

torsdag 29 januar 2026
Time00:19:07 Kcal1 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
5qpl658chfokcgo40w4w

sarah.kjellberg@live.se have trained

101

Kondition - Gym

torsdag 29 januar 2026
Time00:10:00 Kcal118 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
5qpl658chfokcgo40w4w

sarah.kjellberg@live.se have trained

108

Vol 1. Yoga & stretch, 10 - 30 min

torsdag 29 januar 2026
Time00:15:10 Kcal48 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
5qpl658chfokcgo40w4w

sarah.kjellberg@live.se have trained

109

Balans - en av de obligatoriska momenten i din träning!

torsdag 29 januar 2026
Time00:15:51 Kcal51 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Axel - rygg-mage

onsdag 28 januar 2026
Time00:25:00 Kcal71 kcal
Stream_pepp_off0
Stream_comment0
1 day 13 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

49

Race Walking

onsdag 28 januar 2026
Time00:59:50 Distance5.00 km Kcal341 kcal
Stream_pepp_off0
Stream_comment0
1 day 13 hours ago
No_medium_image

teresia@steifeldt.se have trained

49

30 minuters promenad i valfritt tempo.

onsdag 28 januar 2026
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
No_medium_image

teresia@steifeldt.se have trained

55

Styrketræning

onsdag 28 januar 2026
Time00:30:00 Kcal175 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
No_medium_image

teresia@steifeldt.se have trained

178

HIIT

onsdag 28 januar 2026
Time00:30:00 Kcal373 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

326

onsdag 28 januar 2026
Time00:18:00 Distance2.50 km Kcal103 kcal
Stream_pepp_off2
Stream_comment0
1 day 20 hours ago