Viktminskning 2024.

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Last days workouts in minutes

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Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Kategori: Kost og vægt	Antal medlemmer: 107
Medlemsskab: Åbn	Administratorer Rolf_Munke

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teresia@steifeldt.se have trained

Cirkelträning 8 övningar x 60 sekunder.

mandag 20 april 2026

00:17:50

104 kcal

0 0	37 minutes ago

teresia@steifeldt.se have trained

Træning af kredsløb

mandag 20 april 2026

00:45:00

573 kcal

0 0	1 hour 23 minutes ago

teresia@steifeldt.se have trained

30 minuters promenad eller 10.000 steg.

søndag 19 april 2026

00:00:00

0 kcal

0 0	4 hours 13 minutes ago

ida.segerqvist@outlook.com have trained

Gåture

søndag 19 april 2026

01:00:00

350 kcal

0 0	4 hours 33 minutes ago

aleckan have trained

Gåture

tirsdag 14 april 2026

00:31:24

3.16 km

173 kcal

Det här träningspasset har importerats.

0 0	5 hours 34 minutes ago

aleckan have trained

Gåture

fredag 17 april 2026

00:27:46

2.72 km

152 kcal

Det här träningspasset har importerats.

0 0	6 hours 46 minutes ago

aleckan have trained

Bålstyrka

mandag 20 april 2026

01:05:00

9727 kg

376 kcal

0 0	7 hours 10 minutes ago

frida.egerlid@gmail.com have trained

Vægttræning

mandag 20 april 2026

00:30:00

173 kcal

0 0	8 hours 32 minutes ago

megavega have trained

Gåture

søndag 19 april 2026

00:45:00

3.10 km

175 kcal

2 0	12 hours 4 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

megavega have trained

408

mandag 20 april 2026

00:50:00

5.40 km

285 kcal

2 0	12 hours 7 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

sarah.kjellberg@live.se have trained

Balans - en av de obligatoriska momenten i din träning!

mandag 20 april 2026

00:06:24

49 kcal

0 0	15 hours 32 minutes ago

ursula.orrling@gmail.com have trained

Axel, rygg ,

søndag 19 april 2026

00:23:00

65 kcal

0 0	21 hours 59 minutes ago

aleckan have trained

Cykling - Racer

søndag 19 april 2026

02:04:52

83.68 km

2281 kcal

Det här träningspasset har importerats.

0 0	1 day 9 hours ago

aleckan have trained

Cykling - Racer

søndag 19 april 2026

00:15:21

7.42 km

193 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

megavega have trained

Gåture

lørdag 18 april 2026

00:45:00

3.10 km

175 kcal

2 0	1 day 11 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

megavega have trained

407

søndag 19 april 2026

00:50:00

5.30 km

259 kcal

2 0	1 day 11 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cykling - Racer

søndag 19 april 2026

00:16:47

6.38 km

164 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago

ursula.orrling@gmail.com have trained

Axel-rygg-mage

lørdag 18 april 2026

00:15:00

43 kcal

0 0	1 day 22 hours ago

ursula.orrling@gmail.com have trained

Hundpromenad

lørdag 18 april 2026

00:47:00

3.51 km

269 kcal

0 0	1 day 22 hours ago

ursula.orrling@gmail.com have trained

Race Walking

lørdag 18 april 2026

01:15:00

6.20 km

430 kcal

0 0	1 day 23 hours ago

ida.segerqvist@outlook.com have trained

Gåture

lørdag 18 april 2026

01:45:00

613 kcal

0 0	2 dage, 3 hours ago

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