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Viktminskning 2024.

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Viktminskning 2024.

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Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Kategori:

Kost og vægt

Antal medlemmer:

131

Medlemsskab:

Åbn Open

Administratorer

Rolf_Munke

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6rkqe8g4oqkgswsk08k4

megavega have trained

196

262

tirsdag 25 november 2025
Time00:30:00 Distance3.30 km Kcal155 kcal
Stream_pepp_off1
Stream_comment0
4 hours 49 minutes ago
Svporvfb5z40k8ocwskc

Rex have trained

49

Promenad

tirsdag 25 november 2025
Time01:00:00 Kcal423 kcal
Stream_pepp_off2
Stream_comment1
8 hours 57 minutes ago
test-pt and Rex like this
  • Svporvfb5z40k8ocwskc 8 hours 57 minutes ago

    Rex

    Hepp
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ursula.orrling@gmail.com have trained

105

Axelträning

mandag 24 november 2025
Time00:15:00 Kcal43 kcal
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Stream_comment0
22 hours 0 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Cycling - Gym Bike

mandag 24 november 2025
Time01:01:38 Kcal704 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
22 hours 16 minutes ago
test-pt like this
No_medium_image

teresia@steifeldt.se have trained

178

Circuit traning

mandag 24 november 2025
Time00:45:00 Kcal559 kcal
Stream_pepp_off0
Stream_comment0
23 hours 14 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

Walking

lørdag 22 november 2025
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
23 hours 14 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

Walking

torsdag 20 november 2025
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
23 hours 14 minutes ago
No_medium_image

teresia@steifeldt.se have trained

178

HIIT

onsdag 19 november 2025
Time00:30:00 Kcal373 kcal
Stream_pepp_off0
Stream_comment0
23 hours 15 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

Walking

onsdag 19 november 2025
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
23 hours 15 minutes ago
No_medium_image

teresia@steifeldt.se have trained

55

Styrketræning

tirsdag 18 november 2025
Time00:30:00 Kcal175 kcal
Stream_pepp_off0
Stream_comment0
23 hours 15 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

Walking

tirsdag 18 november 2025
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
23 hours 15 minutes ago
No_medium_image

teresia@steifeldt.se have trained

178

Circuit traning

mandag 17 november 2025
Time00:45:00 Kcal559 kcal
Stream_pepp_off0
Stream_comment0
23 hours 15 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

Walking

lørdag 15 november 2025
Time00:30:00 Kcal167 kcal
Stream_pepp_off0
Stream_comment0
23 hours 16 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

43

Sofiagympa /

mandag 24 november 2025
Time00:20:00 Kcal76 kcal
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

261

mandag 24 november 2025
Time00:30:00 Distance3.30 km Kcal155 kcal
Stream_pepp_off1
Stream_comment0
1 day 4 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Ben och bålstyrka

mandag 24 november 2025
Time01:05:29 Weight13049 kg Kcal381 kcal
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Axelträning

søndag 23 november 2025
Time00:25:00 Kcal71 kcal
Stream_pepp_off0
Stream_comment0
1 day 21 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

260

søndag 23 november 2025
Time00:20:00 Distance3.10 km Kcal103 kcal
Stream_pepp_off2
Stream_comment0
2 dage, 1 hours ago
3ydbgie650w0400040ck

Lenayeaj completed the goal Promenera 300000 steg i november.

5eb4379d4be7c2e72493e821d22c93369706cf2f8882c92325bfbd2a6d58d224

Välkommen till utmaningen där alla kan bli vinnare. Det handlar inte om att komma först utan att klara 300.000 steg totalt under månaden. (= ca10.000 steg per dag i genomsnitt). Du tävlar alltså mot dig själv! Klarar du utmaningen är du en vinnare. Når du inte ända fram är du ändå en käm...

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Stream_comment0
2 dage, 1 hours ago